Is diabetes caused by eating too much sugar, or too much salt?

Diabetes has nothing to do with eating too much salt and too much sugar, too much salt can increase the activity of amylase, thereby promoting starch digestion and the absorption of free glucose in the small intestine, causing excessive blood sugar concentration in the body. Long-term high-salt diet can induce diabetes. Eating more sugar causes diabetes, but it is not easy to cause diabetes.

Pharmaceutical"Sugar"And everyone said"Sugar"Not quite consistently. In the definition of medicine,"Sugar"It refers to sugars and carbohydrates, including sugar content (such as starchy foods), monosaccharides (glucose water, glucose) and disaccharides (white sugar). And everyone usually says"Sugar", referring to monosaccharides or disaccharides.

Therefore, it is not possible to succinctly equate eating sweets with diabetes, and there is no definite connection between them. Diabetes mellitus is a group of metabolic diseases characterized by high blood sugar, which is clinically manifested by polydipsia, excessive urination, polyphagia, weight loss, and fatigue.

Chronic complications can spread all over the body's key human organs, resulting in large capillary disease, capillary disease, resulting in a decrease in the quality of life of patients, and subacute complications are not properly handled, which can be more serious and can seriously endanger life. **The standard is that the disease is mostly diet, medicine, fitness and other comprehensive**, the disease is difficult to eradicate, but it can manipulate blood sugar values and slow down the process of the disease.

Diabetes is comprehensive, according to the clinical diagnosis is different, the use of the program is different, but no matter what type of diabetes, it needs to be based on dietary manipulation, fitness exercise, blood sugar monitoring, diabetes culture education, psychological state. For example, type 1 diabetes, it is best to **insulin at this stage**; Type 2 diabetes, depending on the assessed condition and whether there are complications, is necessary to take oral medication or insulin**, or surgery****, etc., which is mainly a precision medicine program.

Blood sugar is an important examination method for diagnosing diabetes, and it is recommended to control the total calories, eat a reasonable meal, eat a small number of meals, eat a high-fiber diet, have a light taste, and do not touch tobacco and alcohol. **The principle is that the disease mostly uses diet, medicine, exercise and other combinations**, and the disease is difficult**, but it can control blood sugar and delay the course of the disease.

No, diabetes may be genetic, or it may be caused by external factors, long-term irregular life, heavy drinking and smoking, eating high-oil, high-fat and high-sugar foods, people who do not exercise are more likely to get diabetes.

It is all related, because both salt and sugar will promote diabetes, make diabetics more serious, make diabetics fat, and cause damage to the blood vessels of diabetics.

Eating more sugar can indeed lead to diabetes, although it is not entirely caused by eating sugar, but too much sugar intake is really bad for the body and will lead to diabetes.

Diabetes is caused by eating too much sugar, and too much sugar intake is very bad for the body, resulting in an increase in blood sugar in the body.

What is the saddest thing about diabetics? Perhaps in the eyes of diabetics, it is to say goodbye to the world of all kinds of deliciousness! This is because the essence of diabetic patients is a disorder of blood glucose metabolism, abnormal pancreatic islet function and glucose-water tolerance.

If you don't control your diet at this point, you will not only weaken the effect of the drug, but also cause blood sugar to fluctuate. Diabetes, so diabetics must strictly limit their diet. Control your caloric intake for 24 hours.

Many people with diabetes have a deep misunderstanding about the incorrect diet. They believe that a limited diet is nothing more than manipulating fat cells and sugar intake. Manipulating calories.

It is a well-known fact that diabetics not only count calories efficiently, but also ensure that their diet is as light as possible and prevent excessive condiments from being added. Especially salt.

1.Blood sugar fluctuates

Salt is the most indispensable condiment in cooking, and it is also the best for us to fill with sodium and chloride ions**. It is known that if you eat too much salt, it can be dangerous for blood sugar.

Of course, this is not to say that salt immediately causes blood sugar fluctuations, but that excessive salt intake can increase our appetite and hunger, making you subconsciously consume large amounts of ingredients.

In addition, studies have shown that long-term intake of too much salt will further lead to insulin glargine promoting the intake and utilization of glucose water, leading to confusion in the glycemic index, aggravating diabetes symptoms, and jeopardizing the actual effect of the drug;

2.Kidney damage

As mentioned above, salt deposits the amount of sodium and chloride ions when it enters the body. Sodium ions are usually of some use value to the body. The sodium ions that each person consumes every day, except for a few that are used by the body, can also be accompanied by urination caused by kidney function.

You know, diabetics initially increase excretory pressure in the spleen, and poor blood sugar manipulation can even progress to diabetic nephropathy. If the patient still eats a lot of salt, this obviously further increases the excretory pressure in the spleen and gradually develops into a storage of water and sodium. Increased blood volume can impair renal parenchyma and renal quality.

3.High blood pressure

Eating too much salt can not only impair kidney function but also hypokalemia. Increased osmotic pressure may also cause an increase in blood pressure. If a diabetic patient has high blood pressure, it usually accelerates the development of diabetic nephropathy and even promotes chronic kidney failure.

Not only that, but high blood sugar and high blood pressure can also endanger blood vessels, the human brain, and the cardiovascular system. In the long run, the likelihood of promoting arteriosclerosis also increases. It can be seen that diabetics must limit their salt intake!

To better stabilize blood sugar. In order to prevent the disease, patients should consume less than or equivalent to 5 grams of salt per day to meet the body's salt requirements and not easily lead to excessive salt intake. In addition, when cooking, we need to take care to keep the original flavor of the ingredients as much as possible.

In addition to reducing salt, many other salty seasonings (chicken bouillon, soy sauce and Pixian bean paste) should be prevented. During cooking, it is better to choose heating and other methods of production.

This is one of the reasons, eating too much salt may lead to edema in the body, high blood pressure, high blood sugar, heart disease, cardiovascular disease, may increase the burden on the liver and kidneys, and may cause cancer.

No. It will lead to a decrease in physical fitness, and then it will also lead to a decrease in the body's resistance and immunity, which will lead to a decrease in disease resistance, and may also cause high blood pressure, and there may be some complications that will lead to aggravation of the condition.

Yes, it may be caused by eating salt, and diabetics eating too much salt is likely to lead to a decrease in body immunity, a decline in physical fitness, and some coronary heart disease, cardiovascular and cerebrovascular diseases, and cerebral hemorrhage.

Yes. It can lead to osmotic imbalance, it can also increase the burden on the kidneys, it can lead to an aggravation of the condition of diabetic patients, and it can also lead to an increase in blood sugar, which can lead to unstable blood pressure.

Some people may think that diabetes is caused by eating too much and moving less, but in fact it is not, this perception is relatively wrong.

It's not that simple, diabetes is caused by a disorder of glucose metabolism. Diet is the most important basic method in diabetes, mainly in the reasonable intake of various nutrients, to maintain a balanced intake of the human body, and it is particularly important to understand the glycemic index of food.

gi"It is an abbreviation of "glycaemic index"."Glycemic index"The meaning of "glycemic index" is more complex - refers to the percentage value of the blood sugar response level in the body over a certain period of time (usually 2 hours) of a food containing 50 grams of carbohydrates and an equivalent amount of glucose or white bread. Reflects the rate and ability of food to raise blood sugar compared to glucose, and the GI of glucose is usually set at 100. Simply put, the relative rate at which blood sugar rises within two hours of food entering the body.

Generally speaking, we use the glycemic index (GI) to evaluate whether a food is suitable for **. Low GI foods are easily metabolized by the body, and blood sugar concentrations are easy to maintain balance, which is not easy to promote fat synthesis. Foods with high GI are difficult to metabolize by the body and tend to promote fat synthesis.

GI 70, which is a high glycemic index food;

The GI value (55 GI<70) is a medium glycemic index food;

A GI of 55 is a low glycemic index food.

Generally speaking, foods with high, medium, and low GI values are vegetables, low-sugar fruits, and the like.

However, it is worth noting that GI can only reflect the rate at which carbohydrates are converted to glucose in a certain food, but does not take into account the carbohydrate content of the food. However, the GI value alone does not fully evaluate the ability of food to cause blood sugar increases.

As a simple example, watermelon has a high GI value, but it contains about 6 grams of carbohydrates per 100 grams of watermelon. Therefore, eating a moderate amount of watermelon does not fluctuate much in blood sugar.

The incidence of diabetes is mainly related to lifestyle, environmental factors, infection factors, genetic factors and so on.

In terms of life factors, it is mainly due to people overeating, smoking, drinking, staying up late and so on. In addition, due to too much environmental pollution, it may also lead to diabetes in people.

In addition, genetic factors are an important factor in diabetes, which means that if there is a family history, then the probability of having diabetes will be relatively high.

Therefore, the onset of diabetes is mainly related to these related aspects just mentioned, not due to eating too much sugar.

At present, there is no evidence to prove that eating too much sugar will directly induce diabetes, eating more sugar does not necessarily cause diabetes, but eating more sugar is a high-risk factor for diabetes, long-term high-sugar diet will cause obesity, and eating too much sugar will increase the burden of pancreatic islet cells secreting insulin, which may cause pancreatic islet dysfunction.

If a person's blood sugar is already high, but he does not eat a large amount of sugar without moderation, the pancreatic islets secrete insulin "overburden", resulting in "overwork", which leads to impaired function. Relatively insufficient insulin secretion can overwhelm the islets and induce diabetes.

Causes of diabetes are also related to genetic factors, environmental factors, abnormally elevated hormones that raise blood sugar, insulin resistance, and defects in cell function. Normal people will not get diabetes if they consume sugar, but they should control their sugar intake.

No. If you eat too much sugar, you won't get diabetes. Eating sugar and diabetes are not causally related to each other, and there will be a certain relationship between the two, for example, eating more sugar does not necessarily mean that you will get diabetes, and you will not get diabetes.

But patients with diabetes are not able to eat more sugar, this is such a process, because eating more sugar is not a diabetes **, at present, the ** of diabetes is not really clear, but it is related to some factors.

For example, type 1 diabetes has certain genetic factors, mainly due to the decrease in pancreatic secretion, the pancreas is insensitive to blood sugar in the blood, and it is easy to develop ketoacidosis, and type 2 diabetes is mainly related to genetics, and there are some life factors, such as poor lifestyle, which also causes hyperlipidemia, obesity, and hypertension, which will trigger abnormal blood sugar metabolism and lead to diabetes, which is also some of the causes of diabetes. So it's not that eating too much sugar will necessarily get diabetes, there are many reasons and factors, but after getting diabetes, we have to control his diet, so we can't eat too much sugar, which is also a reason to control sugar intake.

It's not because of eating too much sugar. Diabetes mellitus is a group of disorders of carbohydrate, protein, and fat metabolism caused by absolute or relative insulin insufficiency and/or impaired insulin utilization, with hyperglycemia as the main hallmark.

The typical clinical manifestations of diabetes mellitus are "three more and one less", that is, polydipsia, polyuria, polyphagia and weight loss, as well as high blood sugar and glucose in the urine, etc., which can cause multi-system damage for a long time, resulting in chronic progressive lesions, functional decline and failure of tissues and organs such as eyes, kidneys, nerves, heart, blood vessels, etc., and acute severe metabolic disorders when the condition is severe or stressed.

Diabetes mellitus is an important cause of cardiovascular and cerebrovascular diseases, death, amputation, blindness, renal failure and heart failure.

There is no direct link, but long-term high sugar consumption is one of the factors that lead to diabetes, as well as genetic factors and defects in the autoimmune system.

Diabetes is not caused by eating sugar, but by defects in insulin secretion and action caused by the interaction of genetic and environmental factors. If you already have diabetes, you should pay attention to the fact that you should never eat foods high in sugar, and you should control your total intake.

For example, grapes, bananas, lychees, longan, jujubes, cakes, drinks and other foods are very high in sugar, and diabetics are not allowed to eat.

First of all, it is related to water shortage, and it is related to the usual diet, or the relatively high-calorie or high-fat things that are usually eaten, may also be caused by overwork of the body.

It is due to the body's immune system destroying the pancreatic islet B cells that make insulin, and the function of the islets is more or less impaired, resulting in insufficient insulin release.