I m not confident in playing basketball!! Urgent!!!

Alas... Brother, it's your psychological problem, your heart is not strong enough, but it doesn't matter, everyone wants to be skinny, right?

First of all, you have to know that confidence comes from professional excellence If you really don't play well, then others joke with you and say that you are understandable, your character, if you don't play well, you won't hold the ball and team up with others to play and pick up, there must be your friends You can explain in advance that you don't play well, no one blames you, how can there be such a debtor.

And then, if you like basketball, don't give up, play it, there are a lot of benefits, right, you can look at the information of Box and Boykins, you are always taller than them, no one is afraid, what are you afraid of? Don't lose confidence and enthusiasm.

Finally, if you're good at the game, find more of your friends to go out and play basketball, and no one will say anything maliciously to your friends, and you can hone your skills and increase your confidence, which is not a problem.

Buddy, practice more, and your confidence will burst with the growth of strength.

First of all, you must overwhelm the other party in momentum, at least don't show your lack of confidence, people think that you are a strong opponent, you can roar a few times when necessary. When you see someone who says you play ball, you can go over and fight with him to see if he is convinced! It's very easy to find self-confidence, find a few weak guys to abuse self-confidence, this is my experience over the years, and the facts have proved that I have done it successfully, regardless of what others say, and the goal is used to prove everything.

Khan: I'm the same, I always feel like if I miss the ball, my teammates will blame me, they'll despise my skills.

When I saw the big guy, it was as if he could cover me without jumping.

But I like James, none of the stars in my class are repeated, I think I'm James, they're Kobe, Wade, Howard, they're all superstars, why should I be afraid of them, play my own way, fortunately, I have a group of good brothers, and if I lose the ball, they won't blame me, they will encourage me.

And also, if they blame you, you want to use your strengths, like if you fail to shoot, you can get the rebound back, you can steal the ball, and it will feel better.

A lot of people can become great people because they have a strong, confident heart and think of themselves as the stars you like.

Imagine that you are him and you can win.

It's exactly the same as I used to, and then I practiced the basic skills below, I must practice the dribble well, and when the dribble is practiced to the point of being very proficient, you will naturally be confident, don't be afraid in the face of tall people, your advantage is flexibility, you must be able to feint, dribble naturally, when you hold the ball, you are the active side, the rhythm of the defender will always slow you down, let him follow your rhythm, when shooting, you must be bent on being able to throw, the hand shape can not be deformed, as long as you tell yourself that you can throw, you will definitely be able to enter! The most important thing in playing basketball is to practice, don't take it as a task, it's fun, come on!

Haha, you just care too much about other people's opinions, this needs to be overcome by yourself, of course, the main reason is that your skills are not strong, so strengthen the basic skills, and you have to think like this psychologically, anyway, your level is like this, no matter what others think, there is no way to change it, instead of being afraid, it is better to be casual and have fun by yourself You say yes?

Just learn from your failures and avoid repeating them next time, for example, if your shot is blocked by a tall player, have you ever thought that if you break through, he won't be able to keep up with you? Self-confidence is not what others say, it is that you have to believe in your own ability and strength, and the shooting is not because you are not accurate in shooting, but because you are not as tall as others, you can think about it, if you break through others and can't prevent you, others will think, it's not that I'm not tall, it's that he's too fast, I think you can understand what it means.

Alas, play basketball! It just needs to be practiced, as the saying goes, practice makes perfect. You need to have a certain amount of skill, but this is not important, for example, a person's skill is better than that of a streetball person, but when you see people, you are afraid that it is better not to play, which means that as a basketball player, you not only have excellent skills.

It is also necessary to have a certain quality of mind. Improve your "psychological quality" in the future, don't be afraid of taking risks, and don't be afraid of anyone, but not let you rush and be like a newborn calf, look at the "timing," break through to the basket.

And I think the first thing to do is how to build self-confidence, not just in basketball, but in more books about that.

The second important thing is to find one or more close friends and practice playing basketball.

Hope it helps.

Practice dribbling, dribbling is the foundation, who are you afraid of when you dribble.

First of all, you should practice basketball on your own more often, so that you can get happiness and a certain amount of skill and confidence from it, and then go to play with people of average level. That way you'll have confidence.

Don't care about what others say, just play well.

Very good, this question.

I hope you listen to me.

When I was in junior high school, I also had average basketball skills, and I relaxed when I played with acquaintances, dared to shoot suddenly, and dared to play with others.

But when it comes to key games or other unfamiliar ones, he is very shy, and he generally throws when he catches the ball, and he doesn't dare to break out, for fear of making a fool of himself.

I was often blamed by others and even replaced me. I often have to watch people play from the sidelines, but I try to overcome it. I believed in myself, I deepened my skills in controlling the ball, and I was very relaxed on the court. No matter what the occasion.

Give a little bit of a handful.

Every master you see starts with a satoshi rookie, so you don't have to think too much about it, everyone will go through it. Everyone will laugh at your technique, let it go.

I think too much, but when I think too much when I play, it's easy to get distracted, and I have to focus on the court, not for others to see.

In the beginning, I had to get used to playing with them. It's good to play a few more games and believe in yourself! Don't let go of other people's words.

You shouldn't be able to let go of it on the field! What you need is to beat yourself, to believe that you can on the pitch, and since you are technically good, then break through and score a goal to give yourself some energy.

Go to the outside court to play more, shoot more, it's okay if you don't get in, you just think you can get in.

Just do your best, so you can play the game and let it go.

Is it unskilled?

If not, then practice your guts and look at Kidd's super high basketball IQ multi-organization organization.

Hinting to yourself in your heart, I am the best,,, just believe in yourself.

If the character is like this, it can't be helped, but you don't have to fight so vigorously if you practice your skills well. If the opponents are those who play well and have a good quality, then even if you are vigorous and lose your balance in the layup, they will protect you, if you are not familiar with the other party, just play and see, it depends on the matter, but play more, and it is not easy to get injured if you have good physical fitness, especially with the increase of experience, even if there is an emergency, you will protect yourself, but injury is inevitable, which is also part of sports. Just play well, don't let the fear of injury become a shadow in your heart.

Ignore others and just play on your own.

What's there, that's because you're afraid of breaking it. As long as you're not afraid of this, put yourself in the game of basketball, it's just a game... It's good to play well, you don't have to think about anything else, don't worry, even if you play poorly, your classmates won't say yours It's that simple, that's how I overcame it, just put your heart short, just when you don't know how to play basketball

Basketball should continue to practice, willing to endure hardships, you are just weak in heart In fact, you are brave to show the effect of surprise Be bold Don't be afraid of being blocked The more you are like that, the less progress you have, improve the quality of basketball is to start from the actual battle, and constantly try to exercise Breakthrough Innovation Technology will become proficient Perseverance Boldly make the moves, find out in your own faults in order to see your own shortcomings, even if you correct, modify and try to practice again, you will suddenly make rapid progress...

Hey, so am I, but I'm not very low.

I've been playing for years, and my skills were not as good as mine, and I used to love to be abrupt, but now I have an injury, and I don't dare to be so fierce, and I am a pitcher, in fact, basketball is not just playing, as long as I am happy, feel free to pursue those things too deliberately, after all, we are not professionals.

Just have fun with your friends.

No brothers, no basketball.

The best way to find self-confidence is to abuse vegetables and play ball in the community, people with any skills have it, and after a few abuses, you will have confidence.

Adjust your mindset.

You have to believe in yourself, after all, self-confidence is important.

For your own reasons, adjust your mentality and tell yourself to work hard, even if you fail, it's okay!!

The more afraid you are of being covered, the more you dare not vote, the less confident you are, it is a vicious circle Yao Ming is still on the top 5 quilts all day long The most important thing is that there are psychological barriers, don't be afraid. You can try to use some feints, or jump against the other party, it will not be easy to be covered.

It's not terrible to be covered, and I'm often covered, but I'm very accurate in pitching, so after being covered, I immediately go and pick up the ball, and then throw it, and people are excited to cover me, and before I react, I've already shot, and I can usually go in, and they're also helpless, so what can I do if I try my best to shoot, even if I'm often covered, I'm still the top scorer in the class! There must be a belief that we must advance!

Hehe. Play with elementary school students for an afternoon, and the next day you will dare to play CBA.

If you're tall, you'll keep dribbling, and shoot directly after doing 1 or 2 moves. If you love, practice the basics first. Leg around the figure 8 to seek...

Even the basics... They don't know what you're going to do. Stand that not east.

Hesitate, they'll come up to defend you. So it doesn't matter if it's finished, it's cast.

To play basketball, you have to be confident, believe that you can succeed, anyone will be covered, and break the ball, self-confidence is and important.

Confidence comes from playing basketball! The best example (Yi Jianlian) is not on the strength!

You can go to a psychiatrist for a consultation.

If it's not good, it's likely to cause low self-esteem...

1.Not confident.

2.I'm afraid not to enter.

3.Afraid of being covered.

4.Afraid of making a fool of yourself.

5.It's good to get rid of these points, if you want to overcome it, you can first find someone with similar skills or worse than your own skills to fight, mainly to regain confidence, and then after overcoming it, you can fight with your own strength, mainly to train yourself.

6.Good luck soon!

Guy, I think self-confidence is cultivated in the game, everyone comes from your stage, play more games, play less by yourself, and then train your body to be strong, don't be fat, I believe you will soon find your own role on the court. If you feel that there is no problem with your skills, you have to make bold shots on the field, boldly pass, once you can't do it twice, when you first crossover from a master in front of your mind, everyone will trust you more, and your confidence will naturally come up.

It has nothing to do with being fat or thin. The spirit of basketball is the spirit of courage to challenge and never give up.

The confidence of playing lies in the countless contacts and practices you have, and it is easy to panic if you lack experience.

It's okay, you just have to do your own thing, don't be afraid.

It's the same. It's good to connect yourself with more weight loss.

It shows that your heart is not decisive enough to show it! And what is your mindset towards adversity? What do you think about being covered, broken, and being pressed and beaten! ...Positive attitude, more summary! Ask for advice with humility! Basketball is endless, entertainment is the main thing, do yourself...

I get angry when I see your last sentence, they look down on you, that's their arrogance, how can it be your fault, tell you very seriously, you can't be too weak in basketball, they violated you you should be angry, (but never fight, anger should motivate yourself), you have to swear to beat them, this is playing basketball. You can be better than me, I may also have shortcomings, but you must not look down on me, otherwise, I will definitely make you regret it, because I have to change myself and make myself stronger. You're only 15 years old, and you can grow to 175, which is really good, and you have a lot of potential.

Therefore, only by making yourself strong is the only way to solve all your problems.

Playing basketball generally has to go through the basic process of "not being confident, working hard secretly + changing, becoming stronger, and confident" (it's another matter if you are naturally strong, Maddie, O'Neal .......)If you really care about your weight, you have to make up your mind to change it, and it's none of my business how to do it. Remember, self-confidence comes from being strong, and it doesn't come out of nowhere.

You are very good, such a good body, you train your muscles first, and when you have the strength, no one dares to look down on such a body, and if you want to find confidence, you will be fierce when you play, close your eyes and hit others, and you will find that you are very good after hitting others.