What are the effects of picky eating on body weight and skin texture?

Everyone has a different taste, sweet and sour, and everyone has their own favorite taste among these five flavors, some people like sweet, some people prefer spicy, and some people like sour and bitter. <>

People who are naïve and eat light diets and love to eat those fruits and vegetables will be relatively lightweight.

Since those fruits and vegetables are fat-free, there is basically nothing in the food that those people eat that causes them to gain weight. Therefore, their weight is relatively light, and the figure of people who love vegetables is also very well-proportioned, particularly slender and good-looking.

But because those people don't eat meat for a long time, they don't consume enough protein, so those who don't eat meat generally have very few muscles.

If a girl doesn't like meat and prefers vegetables and fruits, then it doesn't matter if she has less muscles, because girls generally have fewer muscles, and they feel better to the touch if they have less muscles.

But boys are different, if a boy doesn't have a little muscle, he looks very weak and unscrupulous, and he doesn't have any manhood at all.

Of course, because these people prefer vegetarians, they eat fruits and vegetables for a long time, so these people's ** water is very sufficient, but because they don't eat meat and don't consume enough protein, their ** skin doesn't look so good, because their faces lack collagen, and collagen loss is also very fast.

But if people are born with a love of meat, then those people generally weigh a lot.

People who love meat are generally very bad, just like those foreign people who love beef, their body odor is particularly heavy, and they finally rely on those perfumes to cover their body odor.

And people who prefer meat, these people will often suffer from various diseases, such as fatty liver and high blood pressure.

People who often prefer to eat meat, because they like to eat those greasy things, they have a special difficulty in defecation, and after defecation, it is not easy to rinse.

Partial eating depends on what kind of food you prefer, but it definitely has an impact on your weight, and it also has a certain impact on your skin quality, if you are partial to green vegetables, vegetarian, most people like vegetarian, all like green vegetables, and prefer lighter food, such people are often thin, but some people are partial to meat, such people are easy to get fat. <>

There is a little girl in our dormitory that she said that she is partial to eating, I said why are you not fat, she said because she is partial to meat, this is the first time I heard this reason, I think it is quite interesting, but now there are indeed many children are partial to meat food, such people are generally better, eat meat, **good oil,**look more shiny, of course, if you eat too much, can not digest, then these fats will not only become weight, but also if the nutrients in these meat you can not absorb, It is easy to reflect on the face, the most obvious is that it will turn into acne coming to you, and if it cannot be absorbed, it will turn into oil.

Vegetarian girls are not only in good shape, but also good, vegetarian girls will become very thin, easy to become thin, because there is very little fat in vegetarian food, can not become weight, and for the skin is still good, vegetarian is easy to digest, will not have acne, and is not easy to get angry, eating meat is actually very easy to get angry.

But partial eating is extremely bad for the body, partial eating people are not balanced nutrition, easy to get sick, because the body's immunity will become very low, so such people can not resist a very cold environment, so it is better not to eat partially, try to make yourself nutritionally balanced, of course, not to let you eat those foods you don't like to eat, but to let you eat some protein, can supplement the body's nutrition.

People who are partial eaters, either very fat or very thin, the body belongs to a sub-health state, like to eat fried food or eat too much meat food, people who don't eat vegetarian dishes much, should be fat, this kind of people are prone to suffer from diseases such as three highs, just eat vegetarian dishes, and prefer a vegetarian dish people, will be thin, food we pay attention to meat and vegetarian matching, so that nutrition can be more balanced, this kind of people may be in good health, but ** is generally sallow, and the skin color is easy to be uneven, white and yellow, no matter what, Picky eating will bring many bad effects to our body, each food contains different nutrients, if you eat picky, then the nutrients of other foods can not be absorbed.

Long-term picky eating is easy to make the human body's nutrient intake unbalanced:

1. Inhibiting body growth and picky eating will make the baby's nutritional imbalance and insufficient intake, and there will be problems with growth and development. Insufficient intake of nutrients such as carbohydrates, proteins, and fats. If you are underweight, you will also grow taller and slower.

Only a varied diet. A more comprehensive nutrient absorption can ensure the healthy and rapid growth and development of your baby.

2. Poor resistance and easy to get sick: Due to an unbalanced diet, picky eaters cannot get nutrients from food to improve immunity, so they are more likely to get sick.

3. Affect intellectual development, poor body immunity, abnormal development, but also affect the baby's intellectual development, picky eaters are prone to inattention.

4 The formation of bad character, unbalanced nutrition will also promote the formation of extreme personality in the baby. If parents often use threats, scolding and other methods to force the baby to eat, it will make the baby rebellious, and in the long run, the parent-child relationship will become tense, and these negative effects are the cause of bad character.

Picky eating has a certain effect on the body. If you are picky, there are some things that you don't eat, which may cause you to not keep up with your nutrition. There are some trace elements that cannot be absorbed.

Nutrition will be unbalanced, the body will not be good, and the resistance will not be good.