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Anonymous users2024-02-13Health preservation is to achieve the purpose of prolonging life through some methods, there are many specific methods, such as drinking tea to maintain health, exercising health, eating health products to maintain health, you can choose a suitable method for yourself to maintain health!
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Anonymous users2024-02-12Health preservation is to maintain the body and exercise on the basis of the original physical health, well, so that the internal and external circulation of one's body is fully nutriently transported. To achieve a kind of fitness and strengthening, which will keep us young.
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Anonymous users2024-02-11Traditional Chinese medicine believes that health preservation is to nourish the heart, which is the overall situation of the five internal organs. And our five poisons are resentment, hatred, annoyance, anger, and annoyance, corresponding to our heart, liver, lungs, spleen, and kidneys.
The five poisons have a lot to do with our hearts, resentment is the bottom of the heart, hatred is next to the heart, annoyance is also next to the heart, that is, there is no vertical heart, but we people often say annoyance, upset, so these five poisons have a significant relationship with our shape, therefore, to nourish the five organs is to nourish the heart, and the body and mind can achieve the role of health preservation.
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Anonymous users2024-02-10The most important thing in human health is the word "qi and blood", and all diseases in our body are caused by problems with qi and blood. From fever and cold, to tumors and blood clots, the main causes of these diseases are poor qi and blood.
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Anonymous users2024-02-09Wellness refers to the maintenance, recuperation, and nourishment of life. That is, with the principle of regulating yin and yang, harmonizing qi and blood, and preserving the spirit, a variety of methods such as regulating the spirit, guiding and inhaling, adjusting the intake at the four seasons, eating and nourishing, nourishing medicine, abstinence, and bigu are used to achieve the purpose of health and longevity.
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Anonymous users2024-02-08What is Wellness?
Wear out during the day and repair at night.
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