What food is good for the child to eat when he has an upset stomach and vomits

After vomiting, children eat more digestible foods, and the more common digestible foods in life are more, you can eat some bananas, you can also boil some porridge. For example, the porridge that is easier to digest includes ginger glutinous rice porridge, hawthorn rice porridge and tofu noodles, which are helpful for digestion and will be relatively high in nutrients.

1. Eat bananas.

The efficacy and role of bananas will be very many, bananas help digestion, but also can ** children have symptoms of vomiting. Because after the child vomits, the spleen and stomach will be weaker, eating some bananas can have an improvement effect, in addition to eating bananas, you can also add appropriate sugar and yams, which will also have a promoting effect. This practice is mainly used to prevent children from vomiting again, mainly for vomiting symptoms caused by a weak spleen and stomach.

2. Ginger glutinous rice porridge.

Ginger glutinous rice porridge is also more suitable for children after vomiting, and the main ingredients are mainly ginger and glutinous rice. The specific method is to crush them, boil them in a pot, and then you can put some honey appropriately, the taste is relatively delicious, and it can stop vomiting. And children can also drink, because this food is relatively easy to digest, for children, in the case of vomiting, the spleen and stomach will be damaged to a certain extent, through ginger glutinous rice porridge has a certain relieving effect.

3. Hawthorn rice porridge.

Children in the spleen and stomach after vomiting is weaker, the stomach will be more uncomfortable, you can let the child drink some porridge to relieve, because hawthorn helps digestion, adding the appropriate rice taste is more delicious, with a sweet and sour taste, while adding some ginger can also help vomiting recurrence, hawthorn rice porridge is mainly suitable for 9 11 months of children to take. In addition to hawthorn rice porridge, in terms of staple food, children can eat easy-to-digest noodles, such as tofu noodles, which can help children improve their appetite. Because there is more protein in tofu, it can make children recover their strength better, and the protein in it is easier to absorb and digest, which is very good for children.

Millet porridge is good and easy to digest.

Millet porridge should be drunk because millet nourishes the stomach.

Boil the rice into a soup and add a little salt.

What foods to eat when your child has diarrhea.

It is best for children with upset stomach and vomiting to eat millet porridge.

Small children with stomach upset and vomiting can eat light food that is easy to digest and absorb.

1. Increase vitamins. Foods and fruits that are high in vitamins, such as carrots, apples, pasta, etc., can supplement the body's nutrients and effectively promote the functioning of the stomach and intestines.

2. Easy to digest food. Easily digestible foods can help balance the diet, have a protective effect on the stomach and intestines, and can replenish the protein and calories needed by the body, such as milk, eggs, soy milk, fish, lean meat and other foods.

3. Porridge. Porridge is the best medicine during illness, not only to replenish the stomach and spleen, but also to help digestion, usually can feed the baby millet porridge, corn porridge, lotus seed porridge, yam porridge, both to keep out the cold and to cure the disease. If the child has a bad stomach, eat less three-high foods:

High in fat, high in protein, high in energy. Meat should not be eaten more, it is best to eat meat with hawthorn, radish and other easily digestible food, avoid drinking cold water, cold drinks and fruits should not be eaten more. "

Hello, you must go to the hospital for an examination to see what is causing it, what is the condition in the stomach, how to think about it, so as not to feel uncomfortable, etc.

The liver, heart, stomach, etc. are all essential organs of our human body, which are of great significance to our life activities. It is no exaggeration to say that an upset stomach can cause a lot of problems. Next, let's take a closer look at the symptoms of stomach upset and what foods are good to eat for stomach upset.

First, sweet potatoes. Sweet potato is a very common food, which can replenish the spleen, especially when it is cold, it is very stomach-nourishing and can solve the situation of food accumulation.

Second, milk. Milk is a very common drink in life, for people with a bad stomach, drinking a little milk is a good choice, but also constipation.

Third, porridge. Porridge is also a good choice, because porridge food is very easy to digest, you can put sugar, peanuts and other things in the porridge, it will be more nutritious.

Fourth, soup. When you feel sick to your stomach, the best option is soup. Be careful not to choose broth. The broth contains a lot of acid, so it is better to use vegetable broth. You can use spinach, vermicelli, eggs, etc., and you can add some chicken essence to taste.

Nowadays, the pace of life is accelerating, and there are many big problems with people's health. Many friends stay up late for a long time for work, and their diet is irregular and untimely. No matter how busy you are at work, you must eat and sleep on time.

Good health is the capital of the revolution, and good physical fitness is the foundation of our work and life.

If the baby's current situation is because of vomiting caused by bad gastrointestinal tract, it is recommended to pay attention to the baby's warmth, and you can give the baby some afternoon tea granules, and Shenling Atractylodes granules. Use Ding Gui'er's umbilical cord to stick to the navel, and observe the medicine for a period of time.

11. After vomiting, do not give your child solid and hard food for 6-8 hours, so that the stomach can rest fully. At this time, you only need to prepare some liquid food for your child, such as various rice porridge and rice soup, and gradually add solid food when the situation improves.

2. After vomiting, you should replenish water in time, give your child a glass of water, and after vomiting stops, every 30-60 minutes, you should replenish water to your child to prevent dehydration.

3. The diet should be light after vomiting, and you can transition to a normal diet within 24 hours.

4. Avoid eating spicy and greasy food when vomiting. Such as onions, garlic, peppers, fatty meat, fried, cakes, etc.; Avoid eating raw and cold fruits and foods that are not easy to digest. Eat plenty of fresh fruits, vegetables and vegetables.

2 Ingredients: 1/2 cup of sugarcane juice, 1 tablespoon of fresh ginger juice.

Method: Grind the sugarcane and ginger separately to extract the juice, mix the two juices, and drink with warm water. 2 times daily.

Efficacy: Clearing away heat and detoxifying, and relieving stomach nausea. Suitable for nausea, vomiting or retching.

3. Ingredients: 100 grams of fresh ginger, 5 grams of sand kernels.

Method: Mash the fresh ginger into a puree and squeeze the juice with gauze. Pour the ginger juice into a bowl, add water, put in the sand kernels, simmer for half an hour, remove the slag and drink the soup.

Efficacy: Warm the stomach and dispel cold, relieve vomiting. It is suitable for stomach cold and vomiting.

4 Ingredients: 3 5 grams of orange peel, 50 grams of japonica rice.

Method: Grind the sun-dried orange peel into minced pieces; Japonica rice, rinse and clean. Put the pot on the fire, add an appropriate amount of water, put in the orange peel, japonica rice, cook porridge, boil over high heat, switch to simmer porridge, wait for the orange peel to rot, the rice is cooked, you can eat. Drink once a day in the morning and once in the evening.

Efficacy: Strengthen the spleen and stomach, smooth qi and reduce adversity. It is suitable for children with vomiting caused by spleen and stomach qi stagnation.