My child is always damp, what is the cause of this? How to get rid of dampness?

It is found that many parents are very puzzled, why do children always have heavy moisture? Once the child has heavy moisture, there will be a lot of eczema on the body, which is also a difficult problem to solve.

Some children usually like to eat cold food, such as ice cream or drink some cold water, etc., which will also cause the child to have heavy moisture. Because the child's intestinal and digestive system is not particularly perfect, it is also very likely that the child will not be able to digest it after eating this thing. Usually, parents must give their children more hot water to drink, so that it can also be relieved.

There are also some children because they exercise very little, so in this case, the sweat in the child's body cannot be discharged, so there will be a problem of heavy moisture.

If the child's moisture is heavier, we must usually change the child into more breathable clothes, and when Jia chooses clothes for the child, it is best not to choose close-fitting. This will also cause the child's body to be very uncomfortable, and it will also be stuffy, and the child will develop eczema. Everyone chooses cotton clothes for children, and chooses clothes with better breathability, which can also make the child's body more comfortable.

And you can also take your child out to do more exercise, so that your child can get rid of the waste in time. And we must pay attention to the balance of the child's diet, do not eat big fish and meat at every meal, otherwise it will also cause the child to be unable to digest and absorb.

When children are young, they should not pay attention to what kind of nutrients they eat, but to pay attention to the balance of nutrition, and usually give children more fruits and vegetables, so that children will not be damp. In life, heavy dampness is also manifested in the appearance of children, diarrhea and bad breath.

The dampness in the child's body may be related to eating habits, and if you want to remove dampness from your child, you can enhance physical activity. Eat more foods such as barley to dispel dampness.

It may be caused by genetic factors, it may be that the immunity is relatively low, it may be that it often drinks cold water, it may be that it usually wears less clothes, it may be that it often stays up late; Be sure to wear more clothes, drink plenty of water, and eat more fruits and vegetables.

Because the child is very lacking in nutrition in the process of growing up, and because the skin has undergone certain changes, resulting in the impact of heavy moisture, the child should be given some traditional Chinese medicine, and secondly, the child should also pay attention to the child's diet and eat more fruits and vegetables.

No dampness, no diarrhea. Although stool syrup is not as strong as stomach pain, it is also the main manifestation of spleen deficiency and dampness. The childish did not like the decoction, and proposed to take Chinese medicine prescriptions to recuperate.

Like ginseng atractylodes pills, ginseng gui spleen pills and so on. Diet**You can also commonly use Huai yam, red dates, lotus seeds, red beans, lilies, etc. to boil porridge for a long time, generally within two months**. Nowadays, children are all in the palm of their homes, only pets, especially the love between grandpa and grandson, that is, the "love of the next generation", this kind of love is sometimes endless, usually at the expense of children, especially with food and drink!

It is in a passive way to give children some non-standard food categories.

For example, spicy and fresh foods with heavy flavors usually cause poor digestion and damage to the stomach and intestines in children. The bigger disadvantage of children is that the stomach is weak, if there is no moderation to eat snacks, it will cause poor digestion and even alias "chancre syndrome", and poor digestion and "chancre syndrome" usually have the main manifestations of sugar and loose stool. Children have weak stomachs, and adding some non-standard diet will cause poor digestion, yellow face, hunger and thinness, and lack of food and loose stools.

In order to better alleviate this syndrome, if you already have this syndrome, you should first adjust your diet and avoid spicy, fresh and greasy foods that are difficult to digest.

This is followed by medication. If the digestion is not good, belching and farting, abdominal distension and pain, you can use "Baohe Pill" to regulate, if you don't want to eat and drink, you can use the children's spleen granules or children's spleen granules to regulate. Loose stools in small children are not dampness in the body.

It is called children's diarrhea, because the child's spleen and stomach are weak, and it is caused by eating raw and cold food or indigestible items. We treat pediatric diarrhea with external powder, adjust evenly with warm boiled water, and use external navel patch ** diarrhea, and the actual effect is very good. Repair the digestion and absorption capacity of the digestive system software.

Do not eat frozen cold food, do not eat indigestible high-fat food, and control the amount of high-protein food at a time to prevent exceeding the scope of digestion.

Allocate a fixed number of meals and the duration of the meal, and select ingredients that are easy to digest and have a variety of light tastes, and each meal is suitable for six or seven minutes full. Do not drink too much water before and after meals to avoid too much water dilution of gastric juice and endanger digestion. Fill with foods or products that are suitable for digestion and stomach health.

In general, I can suggest the selection of appropriate nutritional supplements to help accelerate digestion, digestion and absorption, improve the physical and mental health of the digestive suction system software. For example, high-quality protein powder for children, pure natural B vitamins, iron tablets for children, etc.

It may be because the environment in which the child lives is relatively humid, the child's food is too greasy, or the child often eats cold drinks, which will cause the child to be more damp. You can give your child more warm water, let your child bask in the sun, let your child exercise more, and sweat more can remove moisture.

Generally, because the local climate is more humid and rainy, you can use dampness removal particles**, and you can often boil red bean barley water for your child to drink to effectively remove dampness.

It may be that the air humidity is high, or it may be that the environment is humid, usually wear more cotton clothes, and then be sure to take more baths, bask in the sun, and exercise appropriately.

It may be that the child's gastrointestinal function is not very good, resulting in spleen deficiency, and the baby with spleen deficiency will show the symptoms of losing more heavily; You can give your baby some drugs to strengthen the spleen, invigorate qi and dispel dampness, eat more fresh fruits and vegetables, give your child more red beans, and control your child's diet.

It's because you don't exercise regularly or eat too much food. I think it's okay to give your child some red bean barley tea. Or do sit-ups.

Heavy dampness is generally caused by regular inactivity, and I think children can choose to soak their feet with Chinese medicine, and go out to exercise more to solve the problem.

Preamble: If the child has heavy moisture, the usual sleep time will increase, and the mental state will be relatively poor, there is a situation that does not like to eat, parents must pay attention to check the baby's mental state and the color of the stool and the baby's appetite. If you want to alleviate your baby's symptoms, you can usually choose to take your baby to exercise more and give your baby some seafood, which can well remove body moisture.

Usually in the morning when you get up to see the baby's mental state, if the baby's mental state is very poor, it is likely that the body is damp, the tongue can also reflect the baby's physical condition well, you can observe the baby's tongue color and thickness when cleaning the mouth, the general healthy tongue coating will be light red and will look more moist, the degree of dryness and wetness is also moderate, if the baby's tongue coating becomes rough, a little yellow and greasy, it means that there is dampness and heat in the body. If the baby has heavy moisture, the spleen and stomach function will also decrease, at this time the baby will have a loss of appetite, if the baby is not willing to eat well, it means that there is moisture in the body.

Usually, if you want to relieve the moisture in the baby's body, you can choose to take the baby to a clean and ventilated place, let the baby stay in a humid place, and be sure to dehumidify more indoors, especially in rainy weather, you can turn on the dehumidifier or heater to keep the room dry, so as to avoid the baby's disease. Usually we must let the baby exercise more, which can also improve the body's immunity, but also promote gastrointestinal peristalsis, well, promote blood circulation in the body, many children like to jump around, at this time the sweating will also increase, for dampness has a great benefit.

In terms of diet, you should also pay attention to adjustment, do not give the baby sweets and cold food, and do not give the baby too greasy food, which is very unfavorable to the baby's body, you can choose to give the baby some bitter gourd, papaya, winter melon, red beans and other foods, which can remove moisture well, and you can also choose to give the baby some shrimp meat to supplement the protein in the body, but you must pay attention to controlling the amount of food.

It can be observed through some of the child's usual reactions, and at the same time, it should also look at the child's sweating, if the child will sweat at every turn, it means that the child is more humid. At ordinary times, you can give your child some red bean and barley porridge, and then you should also let your child drink more water, exercise properly, and soak his feet before going to bed.

It can be judged according to the child's physical condition, according to the child's skin color, according to the child's eating habits, and must pay attention to the child's exercise mode, pay attention to the sun, and pay attention to the diet.

According to the child's state, if the child's body is heavier, the tongue coating is thicker and whiter, the child's immunity is relatively low, the child eats less, sleeps less, and has cold hands and feet.

At this time, you should let the baby exercise more, then let the baby eat more warm food, and then take the baby to play in a ventilated place outside, not in a humid place.

The baby can be damp through diet, massage, massage, physiotherapy and other methods to get rid of the moisture in the body, you can give the baby three passes, spleen meridians, kidney meridians, kneading the middle belly, massaging the abdomen, kneading the Tianshu, pinching the spine and other methods to help the baby dehumidify. Pay attention to the baby's living environment, avoid being in a humid place for a long time, take the baby out to bask in the sun, and avoid giving the baby cold, sweet and greasy food.

At this time, we try to give the baby some hot kang, and we should usually take the child out to bask in the sun, and try to dress the child a little more.

Let your child eat more suitable foods to strengthen the spleen, such as barley or lotus seeds.

You can let your child exercise more, improve the body's immunity, remove water from the body through exercise, and be sure to let your child drink more hot water, and be sure to let your child play often in a ventilated place.

1.Exercise more.

If the baby can exercise more, it can improve the body's immunity and bring more benefits. In particular, there is moisture in the baby's body, and through exercise, excess water in the body can be removed to achieve the effect of dehumidification. The baby should also choose a good time period for exercise, and sweat more during the exercise, but do not drink a lot of cold water after exercise, so as not to cause the baby to catch a cold.

2.Drink plenty of soup.

Lack of energy is one of the most obvious symptoms of heavy dampness in the baby's body, at this time you can eat warm food to reduce the source of disease, so the mother may wish to use corn, Huaishan, lentils have the effect of dampness to make soup for the baby, but also to remove the dampness in the body.

3.Play in a ventilated area.

If the humidity in the baby is heavy, it is not advisable to stay in a humid place for a long time, if the indoor humidity is heavy, pay attention to ventilation, especially in the rainy season, you may wish to turn on the heating to make the room drier, not only to help the baby remove the moisture in the body, but also to avoid the appearance of ** disease. In addition, do not let your baby wear clothes if they are not dry, so as not to catch a cold.

You can usually give the baby more hot water, you can also properly feed the baby some traditional Chinese medicine, and you can often make some food for the baby to remove moisture, these methods can solve the problem of heavy moisture in the baby.

The baby should be allowed to survive in a drier environment, and the baby should be given more vegetables to eat, so that the child can improve the situation.

Be sure to let the baby drink more water and ventilate more, go out regularly to play, and take a walk. Make sure that the house is dry, and don't let him wear those clothes that are too wet, which will improve the baby's moisture.