How to solve the baby s heavy moisture?

At this time, you should let the baby exercise more, then let the baby eat more warm food, and then take the baby to play in a ventilated place outside, not in a humid place.

The baby can be damp through diet, massage, massage, physiotherapy and other methods to get rid of the moisture in the body, you can give the baby three passes, spleen meridians, kidney meridians, kneading the middle belly, massaging the abdomen, kneading the Tianshu, pinching the spine and other methods to help the baby dehumidify. Pay attention to the baby's living environment, avoid being in a humid place for a long time, take the baby out to bask in the sun, and avoid giving the baby cold, sweet and greasy food.

At this time, we try to give the baby some hot kang, and we should usually take the child out to bask in the sun, and try to dress the child a little more.

Let your child eat more suitable foods to strengthen the spleen, such as barley or lotus seeds.

You can let your child exercise more, improve the body's immunity, remove water from the body through exercise, and be sure to let your child drink more hot water, and be sure to let your child play often in a ventilated place.

1.Exercise more.

If the baby can exercise more, it can improve the body's immunity and bring more benefits. In particular, there is moisture in the baby's body, and through exercise, excess water in the body can be removed to achieve the effect of dehumidification. The baby should also choose a good time period for exercise, and sweat more during the exercise, but do not drink a lot of cold water after exercise, so as not to cause the baby to catch a cold.

2.Drink plenty of soup.

Lack of energy is one of the most obvious symptoms of heavy dampness in the baby's body, at this time you can eat warm food to reduce the source of disease, so the mother may wish to use corn, Huaishan, lentils have the effect of dampness to make soup for the baby, but also to remove the dampness in the body.

3.Play in a ventilated area.

If the humidity in the baby is heavy, it is not advisable to stay in a humid place for a long time, if the indoor humidity is heavy, pay attention to ventilation, especially in the rainy season, you may wish to turn on the heating to make the room drier, not only to help the baby remove the moisture in the body, but also to avoid the appearance of ** disease. In addition, do not let your baby wear clothes if they are not dry, so as not to catch a cold.

You can usually give the baby more hot water, you can also properly feed the baby some traditional Chinese medicine, and you can often make some food for the baby to remove moisture, these methods can solve the problem of heavy moisture in the baby.

The baby should be allowed to survive in a drier environment, and the baby should be given more vegetables to eat, so that the child can improve the situation.

Be sure to let the baby drink more water and ventilate more, go out regularly to play, and take a walk. Make sure that the house is dry, and don't let him wear those clothes that are too wet, which will improve the baby's moisture.

Dampness is yin and evil, which is easy to block qi and damage yang qi. Therefore, children's dampness is manifested as lack of appetite, indigestion, abdominal distention, unpleasant stool, etc., and at the same time, the spirit is easy to be tired, listless, poor physique, and the spleen and stomach are not good and easy to diarrhea. In this case, it is necessary to nourish qi and blood, bask in the sun and exercise more to improve yang qi, depending on the appetite:

Poor appetite, reluctance to eat, dampness can make the stomach dysfunction, spleen and stomach degenerate, digestive function declines, so that the baby's digestive tract submucosal blood vessels shrink rapidly, so that the gastrointestinal function is weakened, digestion and absorption capacity decreases, which will also affect appetite.

The whole body is in a state of heat dissipation, and the internal organs are more delicate, and they are very susceptible to cold and dampness, so they must be very cautious about cold drinks and fruits in summer. Under normal circumstances, it is difficult to supplement the various trace elements required by the human body in the daily diet, and if possible, you can buy some nutrients such as grape seeds and probiotics to enhance children's nutrition and immunity.

Eat a healthy diet. When there are physical problems, you must be careful not to eat too much seafood and sweets. Because these foods contain a lot of moisture.

Consuming it for a long time will only cause the moisture in people's bodies to become more and more abundant. In this way, there is no way to remove the moisture in the body. If the child is damp, you can boil some barley water for the child to drink, which will have a certain effect on the child's removal of moisture.

The diet should be light and easy to digest, eat as little as possible if the ointment is thick, cold and greasy, and the activity is slightly sweaty, which is conducive to moisture going out. Usually you can cook porridge with Huaishan, white lotus, barley, gourd, millet, etc., and if necessary, you can use Liujunzi soup to reduce the spleen and invigorate qi, and dissolve dampness in the stomach. for discussion.

Therefore, as soon as it enters summer, children need to pay attention to "prevention before illness, heat and humidity". Because if there is moisture in the child's body, the child will be sleepy, lose appetite, and be particularly prone to illness. Today I will share with you some dietary therapy methods to regulate moisture.

The living environment should be well ventilated, the room should be kept dry, and the food should not contain too much moisture, and the corresponding conditioning should also be done.

The baby should be given a hot bath often, and the baby should also be given some food to remove moisture, so that it is fine.

At this time, it is necessary to supplement the baby with nutrients in time, and be sure to drink more water, and to insist on breastfeeding, and at this time do not get cold, and you can eat more fruits.

It depends on how old the child is, if the child is still very young, then only heat can be used to drive away the moisture in his body, if the child is already old, then it should be removed in the form of cupping.

Change the baby's diet, and then take the baby to the hospital to let the doctor take a look, maybe drink some Chinese medicine to regulate the body.

If the baby is damp, we can boil more very nutritious soup for him to drink, because after giving him to drink, this will make his body very good, and you can also eat some moisture.

You should see a doctor, and the doctor will do it according to the baby's moisture**.

You can drink sails and some red bean barley porridge, and you should often wipe your child with a towel in your life, so that your body can get a good response to Zen and not make your child's dampness become very serious. Posture is ready to watch.

You can let the baby exercise more, you can drink some soup, you can let the baby play in a ventilated place, and you must avoid catching a cold.

You should let your child move more, let your child bask in the sun appropriately, and let your child eat something to drain moisture, which can be a good relief.

1. The baby's body is damp, you should take the baby outdoors to do sports, exercise sweating is a good way to remove moisture, can promote the operation of body organs, and accelerate the discharge of moisture from the body. Running, swimming, playing games, playing ball, etc., can help activate qi and blood circulation and increase water metabolism. So every day, as long as the weather is good, let the children and grandchildren play outside, and the baby sweats a little, so that the baby's moisture can be released.

But remember to do the lifting and don't take a shower immediately when you're sweating. Half an hour to an hour after sweating, you can bathe your baby.

2. The gastrointestinal system is related to nutrition and water metabolism, and the best way is to eat a moderate and balanced diet. Raw and cold foods, ice products or cold vegetables and fruits will stagnate the digestion and absorption function of the stomach and intestines, so it is not suitable to eat them regularly, such as lettuce, salad, watermelon, Chinese cabbage, bitter gourd, etc., it is best to add green onions and ginger when cooking to reduce the cold nature of vegetables. You can use red bean barley to make porridge for the baby to drink, which helps to strengthen the spleen and dispel dampness, and you can usually drink more winter melon soup.

Other foods such as chayote, papaya, millet, barley, carrots, yams, bitter gourds, and red beans all have the effect of dispelling dampness.

3. Traditional Chinese medicine is good at using aromatic and pure Kaibi incense, diaphoresis and bitter and warm herbs as a magic weapon to dispel dampness. Artemisia leaves disperse cold, dampness, itching, suitable for wet baby, the specific method is: dry mugwort leaves 10 to 15 grams, boil with 5 kg of cold water, boil for 10-15 minutes on low heat after boiling, and bathe the baby or soak the feet for 20 minutes after the water temperature.

You can soak for 3-5 days (1-2 times a week in the future), and you can sweat a little more on the first day, and then stop with a slight sweat.

4. Hot and spicy ginger juice sweats, which helps to dispel moisture in the baby's body. The baby's body is damp, parents can give the baby some ginger sugar tea: 5-9 grams of dry ginger powder (1-2 times a day), brew with boiling water for 10-15 minutes, and add an appropriate amount of brown sugar as tea.

To solve the problem of excessive dampness in your child, you can let your child soak his feet more, or let him exercise more and drink more water.

In this case, children should develop a good habit of soaking their feet, and they can also give their children more fresh vegetables and fruits at ordinary times, do not often give children popsicles or drink cold drinks, and you can also go to the Chinese medicine hall to give your children**.

The child should drink some medicine, and the temperature in the house should be maintained. Children should also be dressed more. Give your child frequent body wipes. Give your child plenty of hot water and soak your child's feet.

At this time, you should give your child more water, and you must eat more vegetables and fruits, you must pay attention to personal warmth, and at the same time, you should not let your child stay up late, do not give your child too greasy and spicy food, you can also choose cupping or acupuncture.

You should take your child to the doctor and ask him to prescribe something to remove moisture for your child.

You can give your child something that is better for the stomach, you can also eat some food that drains moisture, and take your child to do more exercise, which can alleviate this symptom.

If the child's moisture is too heavy, you can soak your feet in mugwort leaf water, and usually urge the child to exercise, which can play a role in removing moisture.

Children are the body of immature yin and immature yang, the state of less yang germination, so often there is more yang and yin is insufficient, in ancient times, all children raised more pay attention to nourishing yin and cool, because yin and yang are rooted in each other, yang qi is too vigorous, yin is not enough, such as children's fever, children's moisture is more than what they eat, accumulation of phlegm and dampness, so the most important thing is to regulate the baby's spleen and stomach, reasonable diet. Sweating during exercise is conducive to enhancing physical fitness, promoting the circulation of qi and blood, and preventing internal dampness. After sweating, dispose of or change dry clothes in time.

Usually take children outside for a walk and bask in the sun, which is good for health.

<> live in a damp place for a long time, and it is easy to feel damp when wearing wet clothes; Or improper feeding hurts the spleen and stomach, and dampness is abundant. The baby is damp, easy to have a bad appetite, loss of appetite, do not want to eat, easy to drool or excessive saliva, thick tongue coating, easy to eczema (weak spleen and stomach, dampness and heat), irregular diet, bloating, irregular stool, stickiness, unformed and other adverse symptoms.

The physiological characteristics of children are the body of immature yin and yang, their organs are delicate, the shape and qi are not filled, and the development is not yet mature, so it is often manifested as "the spleen is often insufficient, the liver is often excessive, and the heart is often excessive". For children, there is generally no such thing as heavy moisture, because children sleep well and have regular schedules. The first thing we need to do is to prevent the invasion of external moisture, pay attention to keeping warm, change clothes in time when they are wet, do not get drenched in the rain, and do not eat raw and cold things.

Moxibustion is the best way to dispel dampness and drive away cold, try not to give children cold drinks The formation of dampness must meet two conditions: one is fire, the other is water, so there is a "day" on the prefix of the word "wet", and there is "water" around and under the feet, and the water and fire are evaporated into wet. Look at the stool:

Either constipation or diarrhea, sticky stool, heavy moisture of the baby's gastrointestinal digestion function decreases, stomach passage function declines, making the baby easy to eat stagnation stomach. Actually, I don't understand what moisture is all about, I can only say that I have a shallow understanding of moisture, and how I usually deal with it.

Usually you can give your baby some mung bean soup, eat sweet potatoes, promote gastrointestinal peristalsis, you can eat some barley, oats, carrots, yams, these are able to increase the baby's body's resistance, but also to accelerate the body's metabolism.

Acupuncture can be used to alleviate the baby's wet weight, or through the improvement of diet.

It is necessary to pay attention to let the baby exercise and drink some warm water, try not to give the baby cold food or fruits, otherwise it will aggravate the phenomenon of heavy moisture, and also pay attention to observe the baby's physical state.