Now, there s nothing to make me happy, and I m in a mess with low mood, every day

A small wait, maybe a beautiful dress, or a few pieces of toffee, will make you happy for a long time. But the more I grew up, the less I realized that I was happy. Our emotions may fluctuate with a certain amount depending on the situation.

But if the mood is always particularly low. Maybe the whole person will have a state of depression, and it is not very good for our body for a long time. In fact, when people are unhappy, they must feel unhappy about what they have lost, but you are blind to what you have.

It is the reason why you are really unhappy, such as you have life, you have feelings, you have kindness. Have love. At night you can see the stars in the sky, during the day you can see the white clouds drifting in the sky, you can smell the fragrance of flowers, you can run under the shade of green.

You have more than you can imagine, but you don't care, so how can you be happy. Therefore, the truly happy person is the kind of person who understands the meaning of life, and life is a journey in the final analysis, saying that everything that is experienced during the journey should be cherished. You can't affect your mood to see the scenery because of your bad mood.

I think you're under too much pressure, since there's nothing to make you happy, then you can find something to do that makes you happy, a happy day, an unhappy day, we have to live every day happily. First satisfy your ideas, and then participate in more social activities, and maybe you will find joy in them.

An old woman gave birth to two sons, the eldest son was a fisherman who made a living by fishing, and the younger son was a vendor selling umbrellas. These two sons can make the old woman very worried, as long as the weather is windy and rainy, she is worried that the eldest son will not be able to go out to sea to fish; As soon as the sun came out, she was worried that her youngest son's umbrella would not be sold and that he would not be able to support his wife and children. So no matter whether it's rain or sunny, she has a sad face every day, and there is no time for happiness.

One day, a wise man came to the village, and the old woman ran to the wise man for advice and a secret to happiness. After listening to the old woman's words, the wise man said, "The problem is in your head, why don't you think so?"

When the sun comes out, the eldest son will go out to sea to fish and return with a full load; The weather is raining, and the youngest son's umbrella must be selling very well. ”

When the old woman listened to the words of the wise man, she changed her mind and smiled every day.

Only by maintaining a positive attitude, thinking from a positive perspective, empathy, and being content and grateful, can we stimulate our unlimited potential and vitality of life, and obtain true joy and happiness in life.

No one can stop you from being happy all the time. Jian Heng When you become unhappy, you should try to control your emotions because bad emotions will affect your life state and make you depressed. It's normal to be happy or unhappy, the key is that we have to learn to regulate your own emotions.

Me too, but if you think about it, don't you have to continue every day? Is there no tomorrow? There are many people who suffer in the world, don't make yourself slump because of broken love or something, your parents take you as treasure, he treats you as grass, is it worth it to be sad for him?

You're sad, he doesn't know he's at ease there, think about your parents, they were still worried about your emotions when you were unreasonable. While you're soaking wet with someone's umbrella, your parents are running in your direction with an umbrella. I'm just guessing, I don't know if it's because of feelings.

It's purely a personal opinion, because I've just fallen out of love and I'm not in a good mood, forgive me haha.

You can find something to do, as long as you have a pair of eyes that find love, you will have something to do. For example, watching TV, playing on the computer, and playing with friends.

The same feeling hey is treated calmly.

There is a way to the church, you don't come.

There is no door to the prison, you still go.

Although the days are dull, there are always chance encounters like songs, and although the four seasons are changeable, there will always be bright sunshine. Time says that every day is an opportunity, and life says that life is the experience to understand. Every day is a new day, and if you experience it carefully, you will have different surprises.

Learn to give up, let go of what should be let go, and let go of the heart to be relieved. When your heart is tired, give your soul a vacation. The eyes should see more beautiful scenery, the ears should listen more to beautiful sounds, and most importantly, they should pay more attention to appreciate beautiful things.

Our hearts will not get tired. May you be in a good mood every day.

We are just small passers-by between heaven and earth.

In just a few decades of life, it would be a shame to care about this and that most of the time, right?

Everything is flowing with cause and effect, and our body is constantly running towards aging, it seems that we have experienced a lot in life and can pursue a lot, but in fact, we can't grasp everything and can't keep it!

The rapid change of people, things, and things is like a big dream.

If you want to have long-lasting happiness, it's actually very simple!

If you truly let go of all your worries and worries, continue to cultivate kindness, and provide help to all kinds of lives within your ability, the future will be renewed, and happiness will always be with you

Are you not very interested in many things? It doesn't matter? I don't know if it's for other reasons, but there is a possibility that you are very dissatisfied with your reality, you are depressed, you may also be depressed and at a loss, you don't know what to do, and you are very hesitant.

Try to see if you can find something that you like and think you should do, and work hard to do it. Settle down, and you'll feel different.

No one's life is smooth sailing.

As long as you work hard, it's wonderful!

Be optimistic about anything.

Keep a normal heart.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

Your wife has given birth, so the focus has shifted.

Summary. Because when you do it or not, you have to choose to do it well, and maybe the next turning point is after you work hard.

Failure in life, emotional depression, pain, fear, not doing anything well, anxious, impetuous, immature, thoughtless, tormenting yourself every day. Always.

Hello, I am a good teacher to cooperate with the awakening, I am very happy to serve you Your question I have received Oh, it is this question by me. The answer is being sorted out, please wait a minute, it takes time to deduct the word, please wait 1 to 5 minutes, and the teacher will analyze the answer for you <>

Smile. Hello, you need to sleep well, take a good rest, rest the feast, and then analyze and solve, can't be blind, you know, come on, I hope to help you, I wish you a happy life<>

I slept several times, I felt that I didn't have much success in life, I was confused, helpless, and I didn't want to work.

If you can realize that you don't succeed, it means that you are not far from success, and the reason why success is successful is because you don't give up.

Yes, but I'm dissatisfied with my current work situation and can't get rid of it.

If you can't get rid of it, you have to do it well and do a good job.

Because when you do it or not, you have to choose to do it well, and maybe the next turning point is after you work hard.