What to do if you have a glass heart?

That may indicate that your ability to take blows is not enough, and it is also good to experience more setbacks and suffering, and exercise your ability to resist blows. After all, a lifetime is so long, and you have a lot to go through.

Now for some tips to enhance your resistance to blows, I hope the following suggestions can help you.

First of all, if you want to have a strong heart, you need to know how to comfort yourself.

Think more about what you have, not what you have. Think about the world better than you.

There are countless tragic people and events. You can watch some inspirational movies or TV series, and it is not so smooth sailing to see other people's lives. Chat with your friends more, talk about your heart, pour out your glass heart to your good friends, and your friends will naturally enlighten you.

In this way, your mood will be much better, don't think too much about yourself, the reason why the glass heart is to think too much, others may inadvertently make a move, and you will feel that it hurts you.

The glass heart often thinks too much and does too little, and if your life is busy and fulfilling, you don't have time to think about this and that. So it is advisable to keep your life busy.

You can also read more books and read more to increase your knowledge and experience.

Read something inspirational and nutritious, improve your self-cultivation, and strengthen your heart.

Reading is also the best way to fill the emptiness of the soul.

The fragility of the mind also indicates that your mind is empty, and you only contain yourself in it, so everything revolves around yourself to think about something and do something.

Naturally, I feel that society is unfair and others are unfriendly.

In fact, if you can know how to sacrifice your own interests, you will get different rewards while fulfilling others.

Learn to be strong, and slowly go through some things and take on some things by yourself.

It doesn't matter if you have a glass heart, but if you have a glass heart for everyone, then you should change yourself. In my opinion, girls with glass hearts are more hypocritical girls (I am like this), this kind of hypocrisy is hypocritical to important people, and the hearts of unfamiliar people can be as hard as stones. If you have a glass heart, then try to take on some things by yourself, overcome and overcome yourself from the heart.

For example, if you care about everyone's opinion very much, you can't stand a little opposition, if anyone can make you sad, you should think about why, he is not yours who deserves you to be sad because of him, and besides, if someone else is not you, you have to get used to you and coax you, you are sad when you are sad, and you care about others, no one will care for you all your life because of your glass heart, and no one has the responsibility and obligation to take care of you for a lifetime, these are all you have to face by yourself, Facing and undertaking and experiencing again and again, the more times you do, your heart will become stronger.

I often tell my friends that I feel too fragile, too hypocritical, I can't stand the people who care about important people to kill me, indifferent to me, for example, at home from childhood to adulthood my dad is relatively gentle, where one day he talks to me louder I can't stand the tears and uproar, for friends too, once my good friend and I got angry, the message sent me was particularly indifferent, my tears were also uproar.

I feel that I am too glassy and too pretentious, but my glass heart is only like this to the people I care, even if you scold the people who don't care, my heart has no fluctuations, I don't want to deal with you at all, my heart can be harder than a stone. So every time I have a glass heart, I enlighten myself that no one is obligated to let me for the rest of my life, I have to be strong, and then slowly I become stronger.

In this society, no one will pay attention to your glass heart, and no one will comfort you because of your glass heart, so you should start from yourself to change.

Some people will think that this society is very beautiful, this society is very beautiful, but it is not as beautiful as they imagined, because you may not be able to meet what kind of people, you may meet different people will give you different attitudes, and sometimes because of the social competition, they may not pay too much attention to you, although the society is very good, but in a small environment, it may not be as good as you imagined. So if you are a very fragile person, a glass-hearted person, you can't survive in this society or the competitive pressure is very great, because no one will care about your glass heart, and no one will comfort you, they are all living for themselves, everyone has everyone's things, everyone lives for themselves.

Therefore, you can't count on other people to comfort you, you need to be strong and strong yourself. If you continue to live with a glass heart, one day you will collapse. I won't be able to survive in this competitive society.

Therefore. You should slowly change yourself to make yourself less glassy, I believe that if you are a glass-hearted, you will experience it once. The things that chill your heart, you will become strong.

Because that's when you know that this society is not as beautiful as you imagined.

Many people used to be glass-hearted, but they were forced by society to become stronger and stronger, so you should make yourself strong and strong, and you can't live in the glass-hearted world all the time.

Most people who have not experienced society should have a glass heart. Today, it is too good to be protected by parents and families since childhood, perhaps from childhood to adulthood, what we hear is always praise and encouragement from family members, and rarely hear criticism and abuse from others. And that's what led us to develop a glass heart.

I want to make one's glass heart. Be strong, but you must have the courage to accept the criticism and negation of others, and use it to face abuse and ridicule from others. You have to believe that in this world, no matter how good you are, there will definitely be people who will not recognize you.

If when others don't approve of you. You have to try to learn to be better. <>

At present, I have at least one glass heart, because I have been very good in my studies since I was a child, so I often do. It is to receive encouragement and praise from parents! I rarely hear it.

Criticism and incomprehension from others. I think every time you go to high school, you are called to the office by your teacher because of your unsatisfactory grades. It wasn't the teacher, but it just said a few words to me very casually, and I couldn't stand it a little at the time, and then when I came back to the classroom, I buried myself on the desk and cried.

Because I have never received criticism from others since I was a child, so. At that time, my heart couldn't stand it, and later my friend told me to have the courage to face other people's criticism of you. Negative evaluation of you, and then have the courage to correct it, only then will you become stronger, make your heart stronger, and not be hurt by some gossip from others.

And a man hid and cried silently.

Therefore, if you really have a glass heart, then you have the courage to listen to other people's negative comments about you and your criticism and do not understand, and then work hard to change yourself and make yourself better, so that you will have a stronger heart.

First of all, you have to keep making your heart stronger, and you can go out to participate in more group activities, so that you can meet more strangers, and you can continue to strengthen your inner endurance through this.

You should change some of your attitudes towards things, make yourself less sensitive, and be stronger.

Most of the good things are not firm, and the colored clouds are easy to scatter and the glass is brittle. But this sentence does not apply to "glass hearts", because glass hearts are not good things. My husband has a glass heart, and I can't usually say that he is half bad at home, otherwise he will sit on the sofa and pout and not speak.

Looking at the picture of a rough man pouting at more than one meter and eight meters is so beautiful, I threw a slipper directly over, and now he is much more normal!

Summary. Hello dear, happy to answer your questions. 1. Be calm and calm, and face your glass heart

"The glass heart" is not scary, what is scary is to escape rather than face it. Once the awareness is generated, the change will happen quietly. 2. Substitute imitation and get out of the glass heart:

When facing the same problem, people with glass knots should look at the people around you who are not glass knots to see how they see the same problem. Compare yourself to them and see how they coped and what turned out after coping. Then try to put yourself in the situation and self-reflect.

3. Self-analysis, facing the glass heart: The best way to self-analyze is to write a diary. Through journaling, sensibility and rationality coexist.

And because of the need to recall and analyze, perceptual thinking, and rational combing, over time, it is natural to stay away from the glass heart.

What if you're a glass heart.

Hello dear, happy to answer your questions. 1. Be calm and calm, face your glass heart: "glass heart" is not terrible, what is terrible is to escape rather than face it.

Once the awareness is generated, the change will happen quietly. 2. Substitute imitation and get out of the glass heart: When encountering the same problem, people with glass knots should observe the people around them who are not glass knots to see how they view the same problem.

Compare yourself to them and see how they coped and what turned out after coping. Then try to put yourself in the situation and self-reflect. 3. Self-analysis, facing the glass heart:

The best way to analyze yourself is to keep a journal. Through journaling, sensibility and rationality coexist. And because of the need to recall and analyze, perceptual thinking, and rational combing, over time, it is natural to stay away from the glass heart.

It's hard to be told by a stranger.

Dear, don't care too much about what others think! Just be yourself and have a clear conscience.

At all times, we must remember in our hearts that men cannot be inferior. In life, I am not good at communicating with others, I dare not look at other people's eyes, I am afraid to speak in public, especially when I give a speech on stage, and I always care about the eyes of others. Blindly agreeing with others, responding to other people's requests, not good at rejecting others, always leaving the best to others, and bearing the pain yourself.

Glass heart, can't do anything, and is very sensitive to everything, such as watching a TV series. This may be the truest thought in the heart of a person with low self-esteem.

Here are a few things you can do to help you change. One: Communicate more with others, don't close yourself off, don't talk to others, don't chat with others, and always shut yourself in your own little world.

In the long run, you may not even be able to communicate with others, don't be shy, communicate with girls more, don't blush when you talk, communicate when you have the opportunity, communicate when you have the opportunity, exercise yourself more, and open your door.

Two: Read more books, reading can improve a person's cultivation and temperament, "there is poetry and books in the belly". Improve their cultural literacy, enhance their emotional intelligence, and enrich their inner temperament, as the saying goes, "read more than 10,000 volumes, write like a god", read more books.

Naturally, you will open your heart and slowly eliminate your inferiority.

Three: Start with dress, improve your appearance and temperament, dress very tastefully, handsome, give people the first feeling will make people have a good impression of you, which will naturally increase your self-confidence, so as to eliminate the inferiority complex.

Four: Of course, you still have to make more money, don't forget to make money at any time, if you don't have money, you don't have the confidence to talk to others, let alone argue with others. I always feel that nothing is as good as others, the same starting point, one is better than one in the past few years, can the brothers not feel inferior when they get together.

The above is my personal one, I hope to be able to help you, if there is anything wrong, please correct.

The first thing is to make your heart stronger, and when facing setbacks, you must not give up on yourself, and you must find a reasonable solution, and you can also seek help from family or friends.

First of all, you have to level your mentality, when you encounter some things, you can give yourself psychological hints, don't always be cranky, you can do something you like to do, to divert your attention.

You should be strong. Tell yourself to be brave when things come along.

<> "What to do with a glass heart: 3 tricks to cultivate a strong heart."

1.Stop your own conjecture Many people are glassy, in fact, because they care too much about other people's opinions, and are always careful to guess how others will think of themselves, and sometimes other people's unintentional eyes and movements will make him uncomfortable all day. In fact, it's when he projects his own thoughts onto others, if he thinks a certain look represents"Contempt", which may be the kind of look that he himself looks at when expressing contempt.

If you want to change your glass heart, you must stop your own meaningless conjectures, not over-interpret some unconscious actions and words of others, and try to cultivate your own "dull sensibility".

2.Try to empathize with people with glass hearts, unable to accept that others are inconsistent with their own ideas, and will think that the other party is raising the bar with themselves. At this time, it is better to choose empathy.

A lot of times what we think"Facts"But yes"point of view", not necessarily true, moreover, everyone's position is different, and the view on a thing will be different.

Therefore, it is normal for others to have different thoughts from ourselves, and we can listen carefully and think about why the other person has such different expressions, which can not only reduce the overreaction to the different views of others, but also deepen the understanding of both parties, and when you understand a person better, you will not be easy to misunderstand the other person's behavior.

3.Timely awareness of their own hearts Many times, people with glass hearts have strong doubts and negative emotions about themselves, and they feel that they don't seem to be doing a good job, so they will interpret the behavior of others as a denial and criticism of themselves.

This is a kind of leakage destruction called"Confirm biases"Cognitive bias, when we believe in a certain belief or concept, we tend to collect evidence to support that belief and thus strengthen our own beliefs. So when you feel yourself showing the glass heart again, try to ask yourself: Am I being guided by confirmation bias?