Why do you think about it? Why do I keep thinking about it?

This shows that their psychological pressure is very great, and some things still can't be thought about, that is to say, it is also related to their own personality, introverts may generally be easy to think about things more, and it will be better to open their minds.

Sure enough, a person who has nothing to do will think about it.,I just watched a high praise What is the most rational crush.,I myself want to reply to everyone's private messages and questions during this time.。。。It's true...I wrote this because the two of us met again so dramatically and found a sense of power...

There are many people in <> life, and their brains just like to think about things and things. They are also very confused about what they are thinking, because their attention is not very excited. So no matter what happens, they think about themselves, or what happened in the day, what they were unhappy about, or what they feared, and what was going on for them.

Their brains are always thinking about things that make them fearful, so this makes their brains very inattentive. Lack of concentration is also very difficult for them, because in life, just don't think about it, you must calm yourself down.

1. Try to keep yourself busy and not think about those things.

Second, you can also find something to do, and then control yourself and don't think about it.

3. Don't pay too much attention to everything, so that you don't think about it.

In life, for those people who think too much every day, they are also very tired, because they don't want to do this, but they are too worried and worried, which also affects their lives. Because they are too worried, if they don't think about these things, they may be uncomfortable, so for too many things in life, don't intervene too much, and let yourself relax, which is also very beneficial to yourself. Because in this way, I will not be so tired, I will not think too much about things every day, and I will become very tired.

Don't take yourself too seriously in life, because if you take yourself too seriously, you always think that others are targeting you, and you always think that others are pointing fingers at you, which is really one of the reasons why you have too many ideas, so you must not pay too much attention to yourself in life, because not many people will pay attention to you except yourself, so don't think too much and let yourself relax.

People have millions of thoughts a day, and many of them are negative, negative, and bad thoughts. Why is this so? Because man is a man, not an animal.

The human brain is very complex, and there are special emotions and feelings that only humans have on the complex brain cells of human beings! That is: the emotion of "joy, anger, sorrow, sorrow and fear"!

If you are a human being, you must have the emotions of "joy, anger, sorrow, sorrow, sorrow and fear"! Nothing is missing! And it can't be eliminated! If you eliminate it, then you are not a human, you are an animal! There are emotions, feelings, and thinking, which are important differences between humans and animals.

So, no matter what emotions you have. It's okay to be worried, scared, or nervous. It's all the reaction of normal human cells, and it's all indispensable for the organism to function normally!

So, when you encounter worry, nervousness, fear, etc., you don't have to worry, nervous, fear. Embrace these emotions. They're our best friends!

What is thinking? is rational. Yes should not be. For example, I should have learned, but I still can't do a lot of things! I still have to go to university, etc. What is the relationship between these rational things and people's emotions such as nervousness, fear, and fear?

Thoughts never control emotions! Emotions can control the mind! I'll give you an example.

Now you're being chased by a psycho with a big knife in his hand. You are afraid. You keep telling yourself; "Can't be afraid, can't be afraid"!

Does that work? It doesn't work! So, if you are afraid, you are afraid, and you can express it!

So, the solution to your problem is; Express your worries, fears, and nervousness. Or think of some reasonable ways to express your emotions yourself. Just think about it, don't refrain from it.

If you don't want to, you don't want to It doesn't matter, don't care. Because your thoughts, your thoughts, your nervousness, your worries, your sudden singing, and so on are all expressions of emotion.

When you accept these emotions, when you are truly friends with these emotions, and do not refrain from avoiding them, your mood will slowly calm down! And when you are calm, your problems will be solved slowly.

1. Thinking about things means thinking and thinking about things comprehensively and in many ways. The metaphor is that people can't make up their minds.

2. Common words with similar meanings are: think about it, think about it, think about it,

Thinking about things means thinking and thinking about things comprehensively and in many ways, which is a metaphor for people who can't make up their minds, and sometimes it also refers to unfounded and unrealistic blind thinking.

Commonly used words with similar meanings to think about the east and think about the west are: think about the east and think about the west, think about the west, think about the east and think about the west, think before and think after, think left and right, think about the west and so on.

Don't try to forget something or someone, it's counterproductive—not only can't you forget it, but you keep remembering it and adding to your troubles. Don't push yourself too hard and don't put too much pressure on yourself. People should always look forward, the road they have walked, the people they have loved, they will not come back after the past, and coming back is no longer the original scenery, the original mood, why should they be so persistent?

Let go of your baggage, relax your mind, and live happily in the present minute, maybe in the near future you will meet more beautiful scenery and better lovers at the next intersection of life. People are always wonderful, when you have loved someone with your heart but have to break up with him, you will feel that life has lost all its color all at once, and even have the idea of ending your life, but when you stubbornly survive, you will find that in fact, the so-called unforgettable love turned out to be just a beautiful and illusory dream. Don't worry too much about everything, let the past pass, forget the bad completely, let the good be buried in the depths of memory, don't think too much, live every day of the present full and happy, and face the people and things in the future happily.

Time will tell, and maybe one day you will discover what a wise choice it was to leave him. Time will tell, maybe one day you just want to think about him again, but you can't remember anything! You may even wonder if the story of the past belongs to you.

Look, you're going to see a psychiatrist, and you can't say it's bad, it's not good for your health and sleep at all, so you still have to go to the hospital or find a psychologist to see, or as soon as possible.

Thinking about the east and west is also directly related to their own character, and the unfair fate and everything that goes well also have a lot to do with it, who doesn't want to sleep peacefully for the rest of their lives, but in a difficult situation, they have to think about some mess.

It is recommended that the "Vajra Prajnaparamita Sutra" can be recited often, and the Nam no Great Wish is the King of the Bodhisattva.

Hello, you have been thinking about things and thinking about things every day recently, then you are more anxious, you need to focus your attention on one thing, and learn mindfulness stress reduction exercises.