How to marinate barbecued pork belly

Wash the pork belly and let it dry.

Use a toothpick to glue the meat all over the place. The skin of the meat should also be pricked with a needle.

Three. Mix all the marinated meat sauces, stir well, place the meat in an airtight bag and pour in the sauce.

Four. Knead well, seal and refrigerate for 48 hours, turn over every half day, and press a heavy object on it.

Five. Remove the marinated pork belly and place it on the grill, then place on a baking sheet with tin foil.

Six. Oven 210 Preheat for 10 minutes, put the pork belly in the middle and bake for 15 minutes, remove and brush with honey and bake for another 10 minutes. Remove the slices.

Pork belly barbecue marinating method:

1. First cut the pork belly.

2. Then remember to marinate with a small amount of cooking wine, starch and egg whites of 1-2 eggs, not egg yolks. If you want to eat spicy, add chili sauce to marinate.

3. The time for marinating pork belly should be at least 2 days, the longer the marinating time, the better the taste, if the marinating time is not enough, the color and flavor are much worse.

The marinating method of barbecue pork belly is to cut the pork belly into slices, add the water of green onions, ginger peppercorns and ingredients, cooking wine, cumin, stir well, and marinate for a while.

The marinating method of grilled pork belly, in fact, the marinating method of pork belly is to evenly smear it with fresh face and put it in a cool, dry and dry place.

If you grill pork belly, you can cut the pork belly into slices, then add some cornstarch, chicken essence and monosodium glutamate, and marinate it in oyster sauce, which is very good.

Ingredients: pork belly, cumin powder, oyster sauce, green onion, ginger slices, sugar, salt, black pepper.

1. Pork belly can be bought and cut in the market. If you don't have this kind of slicing, you can put the meat in the refrigerator and freeze it for a while before cutting it, and it will be easier to cut out the thin slices.

2. Wash the green onion and ginger, cut and set aside.

3. Prepare some warm water, pour it into the starch, and stir well.

4. Then pour the egg liquid into the starch water and stir well.

5. Put the green onion, ginger and star anise into the meat slices, then add salt, chicken essence, oyster sauce, light soy sauce, thirteen spices, and stir.

6. Pour the starchy egg liquid into the meat slices and stir well.

Leave for half an hour to allow the meat slices to marinate thoroughly. This completes the marinade.

Ingredients needed for marinated pork belly barbecue tips:

Pork belly, oyster sauce, cumin powder, green onion knots, black pepper powder, sugar, cooking wine, glutinous spicy rice cake, ginger.

4. Cut the pork belly into thin slices first, then put the pork belly into the basin to marinate, put in oyster sauce, light soy sauce, cooking wine, a little salt, cumin powder, glutinous spicy and sugar, put in the green onion segments, shoot the scattered ginger, knead evenly, marinate for half an hour for later use.

5. Put some olive oil on the iron plate, put in a piece of barbecue paper, preheat the iron plate, then put in the pork belly to start grilling, and then cook and serve.

6. It has a unique flavor, a long history, and has a strong flavor and delicious taste, which can greatly improve appetite.

Nutritional value: 1Pork protein is a high-quality protein that contains all the essential amino acids for the human body.

2.Pork is rich in iron, which is necessary for the production and function of red blood cells in the human blood.

3.Pork is the main dietary vitamin**, especially lean pork is rich in vitamin B1. Pork also contains more vitamin B2, which plays an important role in fat synthesis and breakdown.

Efficacy and function:

1.Replenish protein and fatty acids.

Pork provides humans with high-quality protein and essential fatty acids. Pork provides haemoglophine (organic iron) and cysteine, which promotes iron absorption.

acid, which can improve iron deficiency anemia.

2.Nourish the kidneys and nourish the yin.

Pork is flat and sweet, has the effect of moistening the stomach and intestines, shengjin liquid, tonifying kidney qi, detoxifying fever and toxin, and is mainly used to treat fever and injury, thirst and thinness, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, deficiency, yin, dryness, liver yin, skin, urination and thirst.