How to make pork ribs in confinement, how to make pork ribs during confinement

1. Tomato and potato pork rib soup.

Ingredients: pork ribs, potatoes, tomatoes, green onions, ginger, white pepper, salt.

Method: 1. Wash the pork ribs and chop them into small pieces, cut the green onion into long sections, slice the ginger, cut the tomato into pieces, and peel and cut the potatoes into pieces.

2. Put a little oil in a wok and stir-fry the chives and ginger. Add tomatoes and potatoes and stir-fry lightly, turn off the heat and set aside.

3. Start another pot, put water in the pot, put in the pork ribs, boil over high heat, skim off the foam, simmer for 30 minutes after the water becomes clear.

4. Add the fried tomatoes and potatoes and re-boil and simmer for about 30 minutes.

5. Add a pinch of salt and pepper to taste.

Wash the pork ribs, blanch them with boiling water, put them in a casserole, add ginger slices, green onions, ingredients, and simmer over low heat. Add refined salt and monosodium glutamate when cooked.

The pork ribs in this confinement can be fried first, then put some ginger, and then put a little wine to stew.

How to make pork ribs in confinement, the main thing in confinement is to stew soup, add radish or kelp, these stewed soups are the best.

If you eat pork ribs during confinement, you can only eat some pork rib soup boiled in clear water, and then add some green onions and coriander fungus to the very light soup.

In fact, the best thing in the confinement is to stew the pork ribs, boil the pork rib soup to white, and then put some cabbage and other vegetarian dishes in it.

There are no uniform rules and requirements for the practice of pork rib soup in confinement. You can add condiments and adjust the measurement according to the actual situation. It does not have any effect on the health of the mother during the confinement period, and it is a relatively nutritious food.

The method of pork ribs in confinement, I think it is better to steam the pork ribs in confinement, because the steamed ones are lighter and suitable for eating.

The best way to make pork ribs in confinement is to add a little salt to boil pork rib soup and drink. It's easy to get milk.

In terms of the method of pork ribs in confinement, you can put some winter melon in it and make soup.

Women's pregnancy is very important, especially in diet, not only related to the health of pregnant women, but also affects the development of the fetus, but women are also very critical to confinement, confinement meals are very particular, of course, during the confinement period, is indispensable is pork rib soup, confinement meals have a lot of attention, let's learn how to make confinement pork rib soup.

1. Pork rib soup with corn and mushrooms.

Ingredients: two corn, six shiitake mushrooms, half a catty of pork ribs.

Method: 1. Wash the pork ribs and make a pot with cold water, boil, and skim off the blood foam. Soak the mushrooms.

2. Put the pork ribs into the casserole with cold water, and the water should be enough at one time.

3。Add cooking wine, boil water in green onion sauce and add corn and shiitake mushrooms. After turning on the high heat, turn to low heat and simmer for 1 hour, put some salt before removing from the pot, and it is ready to go.

2. Radish pork rib soup.

Ingredients: 250g pork chops, 1 teaspoon salt, 1 small piece of ginger, a small amount of black pepper, 1 white radish.

Method: 1. Cut the ginger and radish for later use.

2. Remove the blood from the ribs first.

3. Add ginger and cooking wine and cook over high heat until the water boils, turn to low heat and cook for 30 minutes.

4. After the soup appears milky white, add radish and cook for 15 minutes.

5. Then add salt and pepper.

Precautions for making pork rib soup during confinement.

1. When choosing pork ribs for pork rib soup during confinement, you must ensure the freshness of the pork ribs;

2. The pork ribs must be cooked in cold water to make a very rich soup;

3. Be sure to put salt at the end, light and suitable;

4. It's not my mother's, of course, you can drink it.

How to eat pork ribs in confinement, here are three ways to eat, let's take a look:

1.Tongcao Pork Rib Soup: Cut the pork ribs into pieces of appropriate size, blanch them with boiling water for about a minute, skim off the blood foam and put them in the pot, and then add the Tongcao and red dates to make soup together.

Note that after the fire is boiled, boil slowly over low heat for about 1 hour, add an appropriate amount of salt to taste, and then you can eat it after a few sentences. Tongcao has the effect of breastfeeding, which helps postpartum mothers to promote milk secretion; Jujube has the effect of nourishing the skin and blood, and is beneficial to the excessive blood loss of the postpartum mother. This pork rib soup is suitable for new mothers up to 2 weeks after giving birth, and it can be described as nutritious and delicious.

2.Barley and lily pork ribs soup: Wash the barley first, soak it for about 2 hours, and then put it in the pot with the lily and pork ribs.

After the heat is boiling, turn to low heat and simmer for an hour before serving. Because lily contains lily glycosides, it has a calming and hypnotic effect on postpartum mothers. If the mother sleeps well after giving birth, the milk production will be better and the baby will be better cared for.

3.Daylily Tofu Pork Rib Soup: Wash the daylily first, then soak it in water to soften, and then boil it with the ribs for about 1 hour The water in which the daylily is soaked can also be added to the pot with the daylily, without taking out the daylily and discarding the water.

Add tofu cubes and cook for 10 minutes, add a little salt to taste, and enjoy. Daylily is recognized as a confinement vegetable, it is very nutritious, and it also has the effects of diluting water and reducing swelling, reducing milk, clearing heat and removing dryness. It is very good for the mother's physical recovery after giving birth.

The nutrition of pork rib soup is very high, and it can also regulate qi and blood very well, and pork rib soup is very suitable for pregnant women to recuperate their bodies during confinement. Below I have collected and sorted out the method of confinement maternal pork rib soup for you, welcome to read!

1.Soak the pork ribs in water for 30 minutes, and change the water several times to completely remove the blood.

2.Prepare other ingredients, when peeling the yam, apply vinegar on your hands to avoid itchy hands. Cut it'When soaking yam in clear water, add a few drops of white vinegar to avoid oxidation and blackening.

3.Pork ribs under cold water, add cooking wine and ginger powder (or ginger).

4.Bring to a boil and remove the foam. Remove and rinse with warm water for later use. (Do not rinse directly with cold water to avoid sudden shrinkage of proteins, which will affect the taste).

5.Add enough hot water to the casserole at one time, add the ribs, and cook for about 20 minutes.

6.Add green onions, ginger, yams, potatoes and soaked soybeans.

7.Burn for about 1 hour, put the soaked cordyceps flowers, fungus, and wolfberry.

8.Continue to cook the soup, about 10 minutes or so, adding pepper and salt.

9.It's good if the ribs are soft and rotten. Then sprinkle some coriander and chopped green onions when eating.

How to stew pork rib soup in confinement.

It is very important during the whole pregnancy, especially in terms of eating, in fact, not only the pregnancy, but also the confinement is also an important thing. So how do you stew pork rib soup during confinement?

There are many ways to stew pork rib soup, if you feel that the simple pork rib soup is not delicious and too greasy, you can add a little radish to the pork rib soup. Especially after the production, eating some radish in moderation can promote exhaust. And the radish also has a lot of moisture in it, which will neutralize the oiliness of the pork rib soup and will not feel unbearable.

Wash the ribs with water first, pour cold water into the pot, put the washed ribs in the pot after boiling, take out the ribs after five minutes, wash them again with water and put them in the rice cooker, then cut a few slices of ginger, put a piece of ginger slices in the pot, so that you can get rid of the fishy smell, wait until the water boils, and then put the radish pieces in the soup, and you can drink it when it is cooked.

In order to ensure that the pork rib soup is delicious, when choosing pork ribs, you must pay attention to it, you must buy fresh pork ribs, it is best to go to the vegetable market to buy, usually any dish in the vegetable market is very fresh, generally on the same day, which can ensure that the ribs bought back are also very fresh, will not be overnight.

Wash the ribs and stew them directly with water, which is nutritious and delicious.