Occasionally, my face is stuffy, it s really preventive

Go to bed early and wake up early Have a regular routine - pay attention to cleansing your face at night.

Stuffy head belongs to multiple boils, you can use some traditional Chinese medicine ointment to apply externally, this kind of disease is mainly in the inflammation between the skin and flesh, but due to the inappropriate, resulting in multiple and stubborn stubborn disease, generally speaking, according to the method of traditional Chinese medicine, you need to lift the drug of pus and muscle.

The head is generally caused by fire, which can be divided into two types of symptoms according to the pathogenesis, namely real fire and virtual fire. Real fire and virtual fire are not only different, pathogenesis, and clinical manifestations, but also different principles and specific treatment methods. If the same method is used to clear the heat and defeat the fire, regardless of whether the fire is real or false, it may not only fail to cure the disease, but aggravate the disease.

Therefore, when the fire is on, it is very important to first distinguish between the real fire and the virtual fire, and then decide the best plan.

What should I do if I have a stuffy head on my face? Care should be taken to follow the following general principles:

1. The dietary varieties should be soft and crispy, easy to digest and absorb the food, and the non-staple food dishes should be mainly steamed, stewed, boiled and burned, and less indigestible greasy things such as roasting and frying.

2. Consume more water to supplement the loss of water when the body is hot, and can promote metabolism, diuresis, accelerate the excretion of toxins and the emission of heat.

3. Do not eat spicy and hot foods, such as chili peppers, dried ginger, raw garlic, pepper, strong tea, tobacco, spirits, coffee, green onions, etc., so as not to generate heat and fuel the fire, burn the liquid, and aggravate the condition.

4. Those who have real fire should eat more cold and hot foods, such as mung beans, eggplants, winter melons, loofahs, bitter gourds, etc., and avoid foods that help yang and heat, such as leeks, mutton, dog meat, finch meat, sorghum, longan, cherries, apricots, etc.

5. Those who are fictitious should pay attention to supplementing white fungus, lily, mulberry, clam meat, turtle meat and other nourishing and yin-nourishing foods, and should not eat more raw and cold melons and fruits and various cold foods.

6. It is necessary to pay attention to "dialectical feeding", analyze the reality of fire, carry out targeted food therapy, and choose food that clears away heat and defeats fire. If you don't distinguish between real fire and virtual fire, you will often not get a good curative effect, and sometimes even aggravate the condition and "burn oil on the fire". This is the reason why some patients do not pay attention to dialectical feeding and blindly self-diagnose and self-treat and the effect is not good.

As a result of the accumulation of toxins in the body, detoxification can be done. You can also use Chinese medicine to try Chinese medicine to remove dampness and heat, such as laxative liver pills or stomach clearing pills.

The aloe vera gel I use is pretty good, don't eat spicy things, drink plenty of water.

Analysis of the Confessional Department of the Condition:

Considering that it is a chronic inflammation of the sebaceous gland of the hair follicle, benzoyl peroxide gel and isotretinoin gum can be used.

Guidance:1Note: Bison has a hidden diet, eat less fat and sweets, and eat more vegetables and fruits to improve digestive function.

2.Wash the affected area with hot water soap frequently, and cherry oranges should not use oil-based makeup crystals, and avoid squeezing the affected area with your hands. 3.

Be in good spirits and avoid excessive tension and exertion.