Is diabetes caused by eating sweets? Why?

No, there will be a reason.

Is diabetes caused by eating sweets? Why? Diabetes has a great safety hazard to the body, so far, the occurrence rate of the disease is high, and the damage to the human body is full of infinite unknowns, so for this disease, everyone should be common sense to avoid the disease, but some people's views on diabetes are incorrect, which makes many people unable to go out of the misunderstanding.

Is it more likely to get diabetes if you eat sweets? These 4 habits are the main cause of diabetes! Male holding the product glucose meter in his hand and placing it on the kitchen table.

The Concept of DiabetesFour Myths About Diabetes You Have to Eat Sugar To Get Diabetes Usually many people like to eat sweets, but some people will say that eating too many sweets can lead to diabetes, and many people think that eating sweet foods is the main factor causing this disease, but in fact, it is not the main cause of the disease, and not eating sweet foods does not mean that they will not suffer from this disease. Patients with this disease should usually pay attention to controlling the dosage and can eat normally, but it should be noted that although sugary foods do not contain sugar, it should also be noted that the calories are relatively high, but they cannot eat arbitrarily.

Thin people don't get diabetes Thin people don't feel like they have the possibility of getting the disease, so their diet won't be controlled. In fact, people who weigh more are more likely to develop the disease, but lack of activity and impaired pancreatic function are the main factors that contribute to this disease. In addition to this, these people with high body fat are also susceptible to disease, so it is not certain whether they will suffer from obesity or emaciation.

Blood sugar is stable and no medication is needed**Patients always think that they do not need to take medication when their blood sugar is stable, but their blood sugar needs to be measured to confirm. Also, when they stop taking the medication, they may experience high blood sugar, but this cannot be detected. By the time symptoms appear, it's too late to seek medical attention.

Therefore, for patients, the greater threat of discontinuation is the occurrence of complications such as kidney disease. Therefore, if the patient stops taking the medication, their condition will become more severe due to the blood sugar imbalance.

It is okay for young women to take birth control pills for diabetes, and most people think it is entirely possible to have this disease because they see a lot of diabetics living normal lives. But in fact, when this disease is diagnosed, 50% of pancreatic cells will disappear permanently, so there is no possibility of this disease. However, if the patient's blood sugar is well controlled, he can still live as a normal person.

Diabetes is already high blood sugar, and eating sweets is not easy to make things worse and aggravate the condition! The white sugar we commonly use in our daily life is sucrose, which is decomposed into fructose and glucose in the intestine and absorbed quickly, which can cause blood sugar to rise. If the patient is really sweet, you can try alternative sweeteners.

Here are the sweeteners available for diabetics:

One. Sweetener that does not produce heat. Including stevia, proteoses, these sweeteners are metabolized in the body without producing heat energy or using a small amount of heat energy and produce very little heat energy.

1.Steviaside: It is the main chemical component extracted from stevia, which is a natural sweetener, its sweetness is 200-300 times that of sucrose, it does not produce heat energy, and is considered to be the sugar source of the new century.

2.Proteinosa: Aspartase:

The main ingredients are two amino acids - aspartic acid and phenylalanine, which are 160-220 times sweeter than sucrose, and have a good taste. Because the amount of calories generated is negligible due to the small amount of use, it can be used when the condition of diabetic patients is well controlled or poor. The disadvantage is that it will decompose at high temperatures and lose its sweetness, so it should be added at the end of cooking.

In addition, children with benzenyl acetonuria should not use it.

3.Alishide: The main ingredient is alanine, in addition to the above advantages, its thermal stability is good, **** cheaper.

Two. Heat-producing sweetener. This type of sweetener, like glucose, is composed of carbon, hydrogen and oxygen, and can produce 4 kilocalories per gram after metabolism in the human body, and should be counted in the total calories when consumed.

Some of the processes in which these sweeteners are metabolized in the body do not require the involvement of insulin, and for diabetics who are more satisfactorily controlled, they raise blood sugar at a slower rate than glucose or sucrose. Include; Sugar alcohols: xylitol, sorbitol, mannitol, maltitol, etc., the sweetness is similar to sucrose, and heating or adding acidic juice will reduce the sweetness.

When diabetes is poorly controlled, consuming these sweeteners can also cause blood sugar to rise. The dosage of xylitol is generally limited to 30-50 grams per day, because it is not easily absorbed by the intestines, eating more will cause diarrhea.

The sweetness of fructose is twice that of sucrose, fructose does not need the participation of insulin in the process of metabolism in the body, and diabetic patients with good disease control can consume 50 grams of fructose in one day and eat it several times; Patients with hypertriglyceridemia and high-low-density lipoprotein-cholesterolemia should not eat it.

It is easy to further increase blood sugar.