What are the three components of the athlete s physical structure design form

1) The content of special physical fitness is determined according to the characteristics of the project and the needs of technology and tactics, and the core of the content is not necessarily speed. It can be seen that the content of the two is different, and the core is also different.

Basic physical fitness is the foundation of special physical fitness, and the latter is inseparable from the support of the former. Or the improvement will inevitably lead to the progress of the latter, and without the former, it is usually difficult for the latter to make progress. If you increase the intensity and training volume hard, sports injuries are very likely to occur.

2) According to the order of importance, the main factors affecting the effect of volleyball special physical training are: training factors, physiological factors, science and technology education factors, management factors, and psychological factors.

3) The special physical fitness evaluation system of volleyball players is composed of three parts: evaluation index, index weight and evaluation standard, and includes four steps in the procedure: determining the evaluation object and goal, determining the evaluation index system, determining the weight of the evaluation index, and designing the evaluation standard.

4) The diagnosis of volleyball players' special physical fitness includes situation diagnosis and gap diagnosis, and situation diagnosis includes overall situation diagnosis and individual situation diagnosis. The diagnostic methods used include Pareto interception, radar analysis and target challenge modeling.

5) The results of overall situation diagnosis showed that athletic quality and physical function were the dominant indicators of the special physical fitness of male and female volleyball players, and the main factors determining the special physical fitness level of volleyball players. Therefore, in training practice, focusing on strengthening the training of athletes' athletic quality and physical function is the key link to improve the level of special physical fitness.

6) The gap diagnosis showed that the order of the mean of the gap coefficients of the four first-level indicators of male athletes was as follows: athletic fitness, physical function, physical form, and health level; For women, it is the body function, fitness level, athletic quality, and body form. This reflects the difference in the focus of male and female volleyball players in the development of special physical fitness in the future, male athletes should pay attention to the development of sports quality and physical function level, while female volleyball players must pay attention to improving physical function and health level.

Academic** has four characteristics: academic, scientific, creative and theoretical.

1. Academic.

The scientific nature of academic ** requires that the author must not have personal likes and dislikes in his arguments, and must not make subjective fabrications, but must earnestly proceed from objective reality and draw conclusions that are in line with reality. In terms of arguments, it is necessary to possess as much information as possible, and to base one's arguments on the fullest and most conclusive and powerful arguments. When arguing, it is necessary to think carefully and conduct rigorous argumentation.

2. Scientific.

Scientific research is the search for new knowledge. Creativity is the life of scientific research. The creativity of academic excellence lies in the fact that the author must have his own unique opinions and be able to put forward new ideas and theories.

This is because the nature of science is "revolutionary and unorthodox", and "the scientific method is mainly a means of discovering new phenomena and formulating new theories, and the old scientific theories will inevitably be constantly overturned by new theories." Therefore, without creativity, there is no scientific value in scholarship.

3. Creativity.

Academic research is a discussion in form, but it is different from general discussion, it must have its own theoretical system, not just a list of materials, should be analyzed and studied a large number of facts and materials, so that perceptual understanding rises to rational understanding. Generally speaking, academic ** has an argumentative color, or a polemical color. The content must conform to historical materialism and materialist dialectics, and conform to the scientific research methods of "seeking truth from facts," "having a definite purpose," and "analyzing and synthesizing."

Fourth, theoretical.

It means that scientific principles should be expressed in easy-to-understand language, not only in order to be written, but also accurate, distinct, harmonious, and vivid.

1.Table** Process Submission - Review - Notification of Manuscript Use - Handling Related Fees - Publication - Mail Sample Manuscript Generally, authors first understand the journal, and after selecting the journal, find the submission method, and some journals require written submission. Most of them are in the form of electronic manuscripts.

2.Publication ** Review time The review time for general publications (provincial and national level) is one week, and the review time for high-quality magazines is 14-20 days. The review time of core journals is generally 4 months, and it must go through three procedures: preliminary review, review and final review.

3.The issue of the classification of journals There is no classification of journals by the state. However, each unit generally divides the journal into provincial journals and national journals according to the level of the competent unit of the journal.

The provincial journal supervisor is the provincial unit. The competent unit of national periodicals is a state department or a department directly under it.

The structure of sports technology is composed of technical foundations, technical links and technical details.

Sports technology, abbreviated as sports technology, refers to a reasonable and effective method of completing physical movement in order to achieve a specific sports purpose. The basic structure of sports technology includes technical foundation, technical links and technical details. Reasonable and correct sports techniques must meet the requirements of the sports rules of the project, which is conducive to the full play of the physical and psychological abilities of the athletes, and helps the athletes to achieve good competitive results.

The technical details are to pick out every small movement, such as how to lower the center of gravity, how to lift the ball over the shoulder, and how to exert force. The link is to divide a technology into several parts, which is the basis for detailed analysis. The technical link is the purpose to be achieved by the first spin-off action, and the details are how to do it.

Shooting links: lower the center of gravity, lift the ball over the shoulder, leg power, shot, follow the ball. There are many technical keys, and every link has a key.

If the link is the action itself of each subdivision; The details are to subdivide each link; Then the key is the most important detail in the destruction.

Physical fitness is the basic athletic ability of the human body that is manifested through strength, speed, endurance, coordination, flexibility, agility and other sports qualities, and is an important component of athletes' competitive ability. The level of physical fitness is closely related to the morphological characteristics of the human body and the functional characteristics of the human body. The morphological characteristics of the human body are the structural basis of its physical abilities, and the functional characteristics of the human body are the biological functional basis of its physical abilities.

The term physical fitness originated in the United States. Broadly speaking, it refers to the ability of the human body to adapt to the external environment. In English literature, it is often used to express the body's ability to adapt to something.

For example, fitness for competition andwin; fitness for life activity。The Germans call it work ability, the French call it physical fitness, the Japanese call it physical strength, and scholars in Hong Kong, China and Taiwan translate it as "physical fitness", and it has been recognized by the sports academic circles in Chinese-speaking countries and regions.

Here are some common ways to boost your fitness:

1. Regular exercise: Regular and appropriate aerobic exercise, strength training, etc., can improve the cardiopulmonary function and muscle strength, thereby enhancing physical fitness.

2. Dietary adjustment: A reasonable diet can provide sufficient nutrients for the body, so that the body can better absorb and utilize energy.

3. Good sleep quality: Sleep is an important way to restore physical function, ensure enough sleep time every night, and maintain good sleep quality, which helps to enhance physical fitness.

4. Reduce unhealthy behaviors: Unhealthy behaviors such as quitting smoking, drinking alcohol, and reducing overeating can reduce the body's burden on toxins and other harmful substances, while improving the body's ability to resist disease and injury.

5. Continuous exercise: Continuous exercise and maintaining the habit of exercising can improve physical function, enhance cardiopulmonary function, muscle strength and endurance, etc.

6. Challenge yourself: Set appropriate goals and constantly challenge yourself, Hengli can stimulate internal motivation and enhance physical fitness.

Summary. Because the development of physical fitness is an important training task to improve the level of athletes' competitive ability, and a good physical state is the basic guarantee for maintaining high-performance training, cultivating a high-level competitive state, and successfully participating in the competition. The physical condition of athletes is of great significance to ensure that athletes train systematically.

Good physical fitness is the guarantee of long-term adherence to high-load training, which helps to prevent and reduce sports injuries and prolong sports life, and a solid physical foundation for young athletes is an important factor for them to reach the highest level of competition in the future.

Because the development of physical fitness is an important training task to improve the level of athletes' competitive ability, and a good physical state is the basic guarantee for maintaining high-performance training, cultivating a high-level competitive state, and successfully participating in the competition. The physical condition of the jujube mobilization is of great significance to ensure the systematic training of athletes. Good physical fitness is the guarantee of long-term adherence to high-load training, which helps to prevent and reduce sports injuries and prolong sports life.

Thank you. What factors should be considered when choosing the method of training and shaping? (Project Factors, Main Factors, Training Objects, Training Purpose, Task, Content, Stage, Load, Conditions).

The teaching methods in physical education teaching are relatively simple and inflexible, and coaches rarely carry out targeted teaching according to individual characteristics, and the teaching methods are not good at stimulating students' enthusiasm for physical education. Students' interest in physical training refers to the psychological tendency of individuals to actively recognize and actively engage in physical training, that is, the emergence of individual personality tendencies in physical learning and training. Modern psychology, exercise physiology, behavioral science, and cybernetics all argue that:

Interest is one of the most active factors in physical learning and training, which plays a very great role in promoting the individual's mastery of knowledge, and has a very great strengthening and pointing effect on physical learning and training. This will be of great significance for enhancing the effect of physical education, completing the tasks of physical education, and achieving the goal of physical education.

Summary. Hello dear! The development of athletes' physical fitness is carried out to develop their athletic qualities, because athletes' physical fitness is the basis of athletic qualities, and only with good physical fitness can they exert good athletic qualities and achieve better athletic results.

Hello! The development of athletes' physical fitness is carried out by developing their athletic qualities, because the physical fitness mobilized by the world is the basis of athletic qualities, and only with good physical fitness can we give full play to good athletic qualities and achieve better athletic results.

Thank you. Hello dear! The development of an athlete's fitness is carried out by quietly developing his athletic qualities, because the physical fitness level of an athlete is a key factor in measuring the athletic quality of an athlete.

An athlete's fitness level has a direct impact on their speed, endurance, strength, and technical level, which are all important components of athletic quality. Therefore, the development of athletes' physical fitness is to develop their athletic qualities and enhance their ability to perform in competitions, so as to obtain better results.

What factors should be considered when choosing the method of training and shaping? (Project Factors, Main Factors, Training Objects, Training Purpose, Task, Content, Stage, Load, Conditions).

Hello dear! When changing the code and selecting the training method, factors such as project factors, subject factors, training object factors, training purpose, task, content, stage, load, and conditions should be considered. The project factor refers to the choice of different training methods according to different sports; The main factor refers to the selection of appropriate training methods according to the physical fitness of athletes; The training object factor refers to the choice of different training methods according to the different training objects; The purpose of training refers to the selection of appropriate training methods according to the purpose of training; Factors such as tasks, contents, stages, loads, and conditions refer to the selection of appropriate training methods according to the training tasks, contents, stages, loads, conditions, and other factors.

What are the basic requirements for developing the tactical ability of athletes.

Hello dear! 1.Cultivating athletes' tactical ability requires good technical movements, good tactical literacy and technical and tactical judgment ability.

2.It is necessary to be familiar with and master the principles of tactics and their application in practical competitions. 3.

Learn and familiarize yourself with various tactics and strategies. 4.It is necessary to cultivate good observation and reaction skills, and learn to analyze and judge correctly in rough land.

5.Strengthen the teamwork and coordination ability of the cobblestone hailstorm members, and improve the team spirit.

1. The educational function of physical educationTeach basic life skills.

To impart cultural knowledge of sports.

Teaching social norms promotes the socialization of people.

Education in nationalism and patriotism.

2. The entertainment function of sportsThe recreational element of trouser fiber sports activities.

Manifestations of sports entertainment functions.

Natural Mass Function:

The simplest and most primitive form of physical culture is the manifestation of human basic activity ability, such as walking, running, jumping, throwing, climbing, climbing, overhanging, and carrying weights. The beneficial effect and effectiveness of these sports methods on people is the natural function of sports. The natural quality of sports is relatively simple, that is, the fitness function of sports.

It can improve the level of cardiovascular system function in the human body.

Debugging and maintaining mental health.

Improves the respiratory system.

Functional level. Promote the growth and development of bones and muscles in children and adolescents.

Extend life and improve quality of life.