How to break through adversity, how to walk into your own adversity

Updated on psychology 2024-07-07
3 answers
  1. Anonymous users2024-02-12

    1. Have a self-respecting and self-loving personality. Whether life is good or bad, it is often difficult for people to control. But the independent personality and dignity can be maintained by oneself.

    2. It is necessary to dilute personal fame and fortune, and be selfless and generous in the bottom of the heart. A person who is self-centered and full of selfish desires is prone to gains and losses, looks ahead and backwards, and finds it difficult to achieve great things. When we are freed from selfish desires, we will find that many of the so-called adversities are nothing more than illusory fabrications made up because of the insatiable desires.

    Moreover, even if you really fall into the adversity of life, as long as you ignore your personal gains and losses, and regard honor and disgrace as floating clouds, you can be selfless and fearless, bravely fight, and overcome difficulties and get out of adversity.

    3. Have an optimistic spirit and positive action. The spirit of optimism is the spiritual motivation to overcome adversity; Positive and prudent action is an effective way to get out of adversity. Without optimism, it is impossible to persevere in the face of adversity for a long time. Without positive action, it is a big deal to be a blind optimist, and it is impossible to truly overcome the difficulties and achieve victory.

  2. Anonymous users2024-02-11

    It is difficult to overcome all kinds of adversity, and the following methods may have some effect.

    1. Be rational.

    It is very necessary to always be rational and not be beaten by setbacks in adversity. For example, many people will be cut in half or fall by more than half, but at this time, don't panic and don't lose your rational follow, keep your own rationality and judgment, once you judge, you can maintain your own methods and trading patterns, which is very necessary.

    In the same way, in other things, we must also maintain our own ideal thinking and thinking, otherwise it is easy to fall into the failure of the bend again and cannot extricate ourselves.

    2. Summarize lessons.

    Lessons learned are always an important way to move forward, and a necessary process to learn from adversity and gradually rise.

    3. Don't be anxious.

    Anxiety is an emotion that we often see regrets, don't be anxious. Anxiety about not having enough time, being anxious about being in debt, is a kind of negative energy and the ability to block oneself from being closed.

    4. Recognize reality.

    Recognizing the reality, not having illusions, and always trying to solve problems and do things is an important factor in getting rid of anxiety and moving forward positively.

  3. Anonymous users2024-02-10

    To err is human. In a long life, everyone will inevitably make mistakes and fail. It's not scary to make mistakes, the key is to know how to use mistakes to improve yourself and make mistakes successful.

    Only after making mistakes can people understand the reasons for their cavity, and they will slowly move towards success in improvement. When we step on the mistakes one by one, we will inevitably be able to reach the height of success.

    In life, even the smartest and most successful people have suffered mistakes and failures, and the difference between these people and losers is only that they know deeply that there is no right without mistakes, and that failure caused by mistakes can create success, which is the price we must pay for survival. Only those who learn from their mistakes and failures, let adversity test them, and constantly improve themselves in the face of adversity can truly reap the rewards of a successful life.

    She has loved singing since she was a child, she just likes it, and she has not undergone any professional training, but she sings well. When she heard that a TV station was holding a singing competition, her classmates encouraged her to give it a try. After a few rounds of competition, she actually entered the top 30, and she naturally felt a little proud in her heart.

    On the day of the 30 into 20 competition, she was not in a good state because she did not rest well, and she forgot her words, but after the first round of the competition, the host unexpectedly said: "In this round, let's judge the worst singer, that is, this person has poor singing skills, poor dress, and poor state." ”

    After 10 minutes, the worst singer was selected and announced on the spot. It's her, it's really her. She looked shocked and didn't know how to react for a moment.

    At this time, the host said, "Please take a step forward." She stepped forward mechanically, holding back tears, listening to the host and the judges commenting on me one by one, she listened quietly, and felt that she had taken a valuable lesson for free.

    Later, after the second and third rounds, she was the first to enter the top 20.

    She laughed and said: "I'm glad I made a mistake in the first round and was named the worst singer. It was adversity that put me to the test and brought me one step closer to success, and it was adversity that made me who I am. ”

    Everyone's best growth is in the mistakes. The most terrible thing in life is that you can't reflect on yourself to get wisdom from your big mistakes, and let your mistakes come back to life. The secret of success is not to repeat mistakes, to find the sprout of success in mistakes, and to let mistakes make oneself.

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