The practice of accumulating food and boiling apples to eliminate accumulated food

Boiling apple water is of no use. This is mainly because the accumulation of food is caused by our gastrointestinal disorders, so at this time it is best to take some medicine for stomach problems, medicine that can help digestion, and you can try to eat morpholine.

To boil apple water when accumulating food, wash the apples first, cut them into small pieces, put them in the pot, add a few pieces of rock sugar, add water, and simmer for about half an hour on low heat.

You can peel the apple directly, and then cut it into small pieces and boil water, so that the drink is not special, you have a digestion is very effective.

Apple yam and red date soup, sweet and sour, children love to drink, sometimes accumulate food, there will be breath in the morning, drink a bowl, it works. I occasionally cook rice grains. Welcome to leave a message**.

By the way, for the first time to cook for children, put 5 slices of hawthorn first, which is not so sour and more suitable for children.

It is okay to accumulate and boil apples because it can effectively supplement vitamins and enhance digestion.

Wash the apples with salt, cut the skin into shreds, then add dried or washed fresh hawthorn and cook over high heat for 15 minutes.

If you feel upset, you can peel the apples, put rock sugar in the pot and boil the apples before eating.

It is better to boil apple water for accumulated food, and it is better to boil hawthorn water for accumulated food.

It can help to digest, and it is also possible to eat some diet tablets, I think such things are also very obvious, and you can eat some hawthorn, which may be more direct.

The practice of boiling apples to eliminate food accumulation is as follows: dismantle the game

Tools Materials: apples, hawthorns, red dates, brine, water, rock sugar, paring knives, knives, cutting boards, casseroles, plates, bowls.

1. First of all, I prepared all the ingredients I needed, the ingredients are very simple, and they are very common to us.

2. Scrub apples, hawthorns, and red dates with salt water and wash them several times. The cleaned ingredients continue to be processed, the apples are peeled and cut into small pieces, in fact, they are cleaned, and the skin can also be brought with them, and the peel of the apple brigade is also very good, the red dates are pitted, and the hawthorn is pitted.

3. Put the cut apple pieces, the pitted hawthorn, and the red dates into the casserole, and put an appropriate amount of water in the casserole.

4. Finally, add an appropriate amount of rock sugar, and flexibly put the amount of rock sugar according to your taste.

5. Cover the lid and turn on medium-low heat to cook.

6. Boil the ingredients you put in, and put them warm and serve them before eating.

Children accumulate food and eat boiled apples to consume quicklyApples are a fruit for all ages, which can be eaten directly, and we all know that it will promote digestion and will have an appetizing effect. And to alleviate the food accumulation, you only need to boil the apples in water.

Depending on the baby's preferences, if you don't like candy very much, put a little less sugar. Let it cool down, give the baby a bowl or two of food accumulation, and insist on drinking it a few times, you can easily alleviate the problem of food accumulation.

Many mothers will wonder, why can apple water relieve food accumulation? This is because apples contain a variety of vitamins, acids, dietary fiber, etc., which can promote gastrointestinal activity and will not have a good impact on the baby's stomach. Therefore, after drinking a few bowls, this food accumulation can also be relieved.

If it is paired with hawthorn, the effect will be better, but many people don't like to eat hawthorn, in fact, hawthorn is sour, which can have a better appetizing effect.

The child's stomach is very delicate, if the diet is not paid attention to, it is easy to have indigestion, nausea, vomiting and other problems, and in severe cases, there will be fever. What is the practice of children's food accumulation and spleen digestion soup? Is it useful?

The composition of apples contains a large amount of pectin, cellulose and organic acids and other effective substances, which can promote intestinal metabolism and peristalsis, and the pectin and cellulose in apple cooking can have a greater effect, so after the child accumulates food, eating boiled apples in moderation is good for the gastrointestinal tract and helps the baby to consume.

The practice of children's food and spleen digestion soup is relatively simple, the more common is to boil apples, first of all, peel the apples and cut them into small pieces for later use, put an appropriate amount of water in the pot, wait for the water to boil, put in the apples, and cook together for 2-3 minutes, so that the apple soup for consumption is ready. Children can take apple soup after accumulating food, which has a protective effect on the body and stomach, and the cooked apples are more conducive to human absorption, and you can also add an appropriate amount of rock sugar when cooking apples, so that the apple soup is sweet and more suitable for children's taste.

Can boiled water for hawthorn apples eliminate food accumulation? Hawthorn apple boiled water has a certain effect on dissipating food accumulation.

Traditional Chinese medicine believes that apples have the ability to clear away heat and trouble, benefit the spleen and stop diarrhea, and eliminate phlegm, and have a good effect on the lack of appetite caused by spleen deficiency, sluggishness, and thirst caused by summer heat. Hawthorn has a sweet and sour taste, slightly warm in nature, enters the spleen, stomach and liver meridian, has the effect of strengthening the spleen and stomach, eliminating food accumulation, and can be appetizing and digesting, and alleviating various food accumulation. Hawthorn has the effect of activating blood and removing blood stasis, helping to relieve local blood stasis, and has an auxiliary effect on bruises.

Hawthorn can play a lipid-lowering role by increasing the concentration of high-density lipoprotein in the serum and increasing the excretion of cholesterol. At the same time, for patients with high blood pressure and coronary heart disease, hawthorn also has certain benefits.

This content was reviewed by Cai Yangping, Deputy Chief Physician of the Emergency Department of Dongzhimen Hospital, Beijing University of Chinese MedicineClick here to view the details of the doctors.

Apples contain a lot of sugar, people are generally hungry in the morning, eating apples can replenish sugar, so eating apples in the morning is very nutritious. Eating apples on an empty stomach can help with digestion.

Eating apples on an empty stomach doesn't feel uncomfortable, there's nothing wrong with that. Moreover, eating apples on an empty stomach can eliminate toxins in the body, and it will not take long to eat on an empty stomach to have a bowel movement, and it is best to eat apples half an hour before a meal, which can reduce calorie intake.

30%, which is very good for the body.

Apples are rich in sugars, acids, aromatic alcohols and pectins, and contain vitamins B and C, as well as nutrients such as calcium, phosphorus, potassium and iron. Apple medicinal use, as early as the Tang Dynasty has been recorded, apples not only benefit the heart, spleen, but also can quench thirst, but also have the function of "moistening the lungs and pleasing the heart, shengjin appetizing, sobering up". Apples are sweet and sour and cool.

Modern medical research has proved that patients with severe edema eat more apples to help replenish potassium and reduce potassium. Eating more apples during pregnancy can supplement vitamins and other nutrients on the one hand, and at the same time regulate the balance of water, salt and electrolytes to prevent acidosis caused by frequent vomiting. Apples can also be used as a rectal antidiarrheal agent, "Compendium of Materia Medica" has "dysentery is not stopped, 10 pieces of half-ripe, 2 liters of water, 1 liter of decoction and eating".

To this day, the folk still use the methods of chronic diarrhea, neurocolitis and intestinal tuberculosis. The Germans also use "Moro's Apple ** pants to open".

**Enteritis. In addition, eating an apple on an empty stomach every morning and evening can lead to dry stools. Eating apples after meals has a certain effect on nausea and indigestion; Patients with high blood pressure insist on eating apples 3 times a day, 1-2 each time, and can receive antihypertensive effects.

But know: apples contain galactosequandinic acid, which has a very significant effect on detoxification, and its pectin can avoid food decay in the intestines, and eating a few apples a day or drinking a few glasses of apple juice can prevent gallstones.

Gastric accumulation is indigestion, the ability of the stomach to empty is reduced, the symptoms are bloating, nausea, hiccups, etc., you can take some drugs to strengthen the spleen and help digestion, stomach digestion tablets, and pears. Pears are very helpful for accumulating food and removing greasy, and the diet should be based on easily digestible foods.