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After their blood sugar is exceeded, they must control their diet with the advice of their doctors. Because their weight increases rapidly in the later stages, it is easy to lead to obesity in the later stages. We must ask a doctor to help arrange a reasonable diet for ourselves, we must strictly follow the requirements of the master to eat, blood sugar control of pregnant women during pregnancy, we must ensure the normal development of the fetus, we generally do not advocate pregnant women, only need to adjust the diet structure according to their own physical conditions, try to reduce the quality, and eat less sugar for vegetables and fruits.
<> hormones block the placenta of female friends from secreting some hormones that can resist insulin secretion, and the secretion of insulin is reduced, so it is easy to lead to an increase in blood sugar. During pregnancy, when people eat foods that are high in sugar and fat, insulin secretion increases. When the islet function cannot withstand this pressure, it cannot meet the needs of the expectant mother's body, which will cause hyperglycemia during pregnancy.
Insulin has a hypoglycemic effect, and its hypoglycemic activity is also related to body weight. The hypoglycemic activity of insulin in overweight pregnant women is relatively low. So for these expectant mothers, if they want to keep their blood sugar at normal, they need more insulin.
But during pregnancy, other hormones secreted by the placenta reduce insulin production, so women don't have enough insulin to keep their blood sugar at normal levels, so they're more likely to develop diabetes.
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After pregnancy, due to the needs of the pregnancy and the fetus, as well as the nutritional problems of the mother, the sugar intake and calorie income are more, which can make the blood sugar rise significantly. Therefore, at this time, diabetes screening is routinely done, which can be done in the first trimester, but more often in the second trimester, that is, at 24 weeks. Causes of high blood sugar in pregnancy include:
1.Pre-pregnancy latent diabetes mellitus, in which dietary habits are not paid attention to after pregnancy, resulting in an increase in blood sugar in pregnant women, making latent diabetes explicit;
2.Pregnant women have an unreasonable diet and consume too much high-sugar, high-calorie foods.
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In terms of diet, you should eat some light food, try to eat less greasy food, eat more green vegetables, usually go out for a walk, and if your blood sugar is relatively high, it should also be controlled by medication. It may be because the hormones in the body have undergone serious changes during pregnancy, eating too greasy and too rich in nutrients.
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At this time, you must go to the hospital, let the doctor do the corresponding examination, according to the doctor's instructions, there is a lot of control in the diet, do not eat foods with high sugar content, work and rest regularly and do not stay up late, it should be caused by changes in the body's hormones and endocrine after pregnancy.
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Women are prone to some uncomfortable diseases due to changes in the body's metabolism when they are pregnant, so it is important to do a good job of nursing in life, so what to do if your blood sugar is high during pregnancy? What are the treatment methods for high blood sugar during pregnancy? There are many solutions to high blood sugar during pregnancy, so let's learn more about how to manage high blood sugar during pregnancy.
1. What to do if your blood sugar is high during pregnancy
1."Coarse" grains should not be made in detail.
Controlling the fineness of grain milling is crucial. Therefore, it is recommended to replace delicate foods with coarse foods, which can reduce sugar intake and reduce insulin content. At the same time, it is necessary to choose a small plate, which can reduce food intake and caloric requirements, and has a certain effect on environmental diabetes.
2.Breakfast was changed to "thick".
Due to the long heating time of porridge, the starch wheel beam is easily converted into dextrin, which is easily decomposed into grape sugar. Therefore, eating porridge is more likely to raise blood sugar after a meal than eating a staple food. Therefore, it is best for diabetic people not to drink porridge for breakfast, and it is best to eat thicker staple foods.
At the same time, you should also pay attention to the amount of food and don't eat too much. Eating more foods rich in vitamin C can prevent the destruction of arterial blood vessel walls, reduce plaque accumulation and heart disease, and are suitable for people with diabetes.
3.Increase your activity.
People with type 2 diabetes generally get better blood sugar control through increased exercise. Very simple exercise, such as walking for 20 minutes a day, can improve insulin resistance and reduce weight, but what you need to do is pay attention to persistence. Therefore, reasonable exercise can reduce the intake and absorption of sugar in diabetics.
2. How to prevent hyperglycemia during pregnancy
1. Diabetic urine disease during pregnancy is one of the flare-up diseases of high-risk pregnancy. It is recommended that women conceive before the age of 35, control their weight within the normal range before pregnancy, and pay attention to blood sugar during pre-pregnancy check-ups. After conception, monitor your blood sugar and diabetes regularly.
2. Exercise properly every day, and pay attention to the proper exercise after each meal to help digest excess energy and sugar in the body. However, pregnant mothers should not exercise on an empty stomach to prevent hypoglycemia. Usually eat too much, be hungry and full, and do not consume too much high-sugar foods such as sweets and fruits.
3. Regularly test the same blood value. It is not argued that an increase in blood isometric values will cause a decrease in the level of folic acid in pregnant women. Affects fetal development. At the same time, the increase of blood isometric value will reduce the body's antioxidant capacity and methylation capacity. Exacerbate the risk of diabetes and high blood pressure.
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Hello, according to your situation, the main consideration at present is generally due to excessive sugar intake and other reasons, the risk is relatively high, usually you need to pay attention to the control of diet and drugs, if it is serious, it is better to be admitted to the hospital.
Here's what I think is a better way to do it.
Although the fruit is good, for the sake of blood sugar, sometimes diabetics and pregnant women with high blood sugar can only endure the pain. Bananas and grapes are best avoided by people with high blood sugar and diabetics. This is because the sugar content of both is too high.
So what fruits do pregnant women eat with high blood sugar? An apple or orange a day is a good choice, and grapefruit is also a good choice.
Control starch intake. Many people with high blood sugar, as well as pregnant women, do not know which foods are high in starch and which are low in starch. Foods high in starch generally include broad beans, potatoes, flour skin, roasted bran, oil gluten, and so on. It is better not to eat these foods for pregnant women with high blood sugar.
Diabetic pregnant women should consume certain sugary foods, mainly to provide calories, maintain normal metabolism, and avoid the production of ketones. It is recommended to choose unrefined staple foods with high fiber content as much as possible, which can be more conducive to blood sugar control, such as replacing white rice with brown rice or five-grain rice, using whole grain bread or steamed bread, etc.
Diabetic pregnant women have higher blood sugar levels in the morning, so breakfast starchy foods. Hope.
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High blood sugar during pregnancy is gestational diabetes. During pregnancy, because the hormones secreted by the placenta have the effect of fighting insulin, it is easy to have diabetes during pregnancy. It is recommended to control the diet to keep blood sugar levels at a normal level, and eat some foods rich in protein and vitamins, such as vegetables, lean meat, etc.
If dietary control is not effective, you need to take medication under the guidance of a doctor**. Diabetes in pregnant women predisposes children to become diabetic.
1. The doctor will formulate a diet for pregnant women with diabetes based on the blood sugar situation, and everything should be done according to the doctor's instructions. 2. If you have type I diabetes, you need to inject insulin. 3. Pregnant women suffering from diabetes mellitus can cause macrosomia, fetal malformations, and dystocia, which is a high-risk pregnancy and should be hospitalized in advance for delivery.
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