Is it easy to lower high blood sugar, and how can high blood sugar go down

If it's too high, use the ** method. It is advisable to focus on health care. In this regard, propolis and spirulina are particularly suitable, both of which are used to prevent and control the three highs, and use them together to take into account the best and basic nutrition.

Super antioxidant astaxanthin is a good health supplement. In addition to children, especially middle-aged and elderly, it is suitable for everyone to resist aging and prevent various diseases.

It is recommended to take a variety of health care measures to improve immunity, beauty and detoxification. Especially if you are in poor physical condition, you should use multiple methods at the same time.

Return to nature, reasonable diet, whole grains, plant-based nutrition, vegetarian diet is better, healthy and healthy. In addition, various beverages, milk, etc. contain preservatives, pigments, flavors, saccharin, etc., which can damage immunity.

Increase beneficial bacteria, probiotics, fructooligosaccharides, lactobacillus tablets, etc., and reduce viruses and germs in the body.

The healthy constitution is weakly alkaline, and the body is acidic, which promotes the aging and pathology of the human body; The aging and pathology of the human body promote the acidification of the body. 1 gram of spirulina is equivalent to 1,000 grams of vegetables and fruits combined, spirulina is an alkaline substance that prevents cells in the body from mutating so that the virus cannot replicate. Cancer cells can only survive in an acidic environment.

Salina works better.

Astaxanthin is a very good anti-aging and antioxidant item. It is effective in resisting aging and can prevent and treat many diseases.

Chito-oligosaccharide is known as the "sixth major life element" after the five major life elements of protein, fat, sugar, vitamin and mineral by the world biomedical community, and its biological functions involve immune regulation, anti-tumor, blood lipid lowering, blood sugar regulation, improvement of liver, cardiopulmonary function and other physiological functions. Chito-oligosaccharide is the only positively charged alkaline aminopolysaccharide that exists in large quantities in natural sugars and has special physiological activity.

Ways to lower blood sugar:

1. Taking medications: Patients who enter prediabetes can take some drugs to help lower blood sugar, and take a small amount of hypoglycemic drugs before going to bed under the guidance of a doctor to lower their blood sugar on the second morning.

2. Exercise; Most people who have fasting blood sugar rise may have diabetes or enter prediabetes, and whether it is diabetes or prediabetes, you need to let yourself exercise, through exercise can effectively lower blood sugar, but also help burn fat and calories, enhance the use and conversion of body cells to glucose, and then reduce fasting blood sugar. And exercise can also help**, helping some people who are obese and have prediabetes to reduce the chance of developing diabetes.

There are many ways to reduce high blood sugar to normal, and the first thing you can do is to lower blood sugar in your lifestyle.

If the patient's blood sugar is slightly high, it can be adjusted by diet and exercise according to normal standards, and the diet must pay attention to reducing carbohydrate intake, eating more vegetables and paying attention to a low-fat, low-salt diet, because high blood sugar is also easy to be combined with hypertension and coronary heart disease.

In fact, for high blood sugar can definitely be lowered, then, in the usual diet, you must reduce the sugar pigment, be sure to eat more fresh vegetables and fruits, eat low-sugar fruits, do not eat high-sugar fruits, eat less sweets, pay attention to exercise, so that blood sugar can be lowered.

If your blood sugar is high, take some hypoglycemic drugs appropriately, otherwise your body will go wrong.

First of all, we need to find the cause of high blood sugar, there are many reasons for high blood sugar, there are genetic factors and environmental factors, most of the high blood sugar is due to the role of environmental factors, if it is high blood sugar caused by non-genetic factors, early blood sugar can be adjusted with diet and exercise, low salt, low fat and low sugar diet, and insist on exercising, regularly test blood sugar with a three-no blood glucose meter, if blood sugar continues to increase, we must follow the doctor's instructions to use drugs rationally to prevent and treat complications.

Insulin injections Insulin injections are recognized as an effective way to lower blood sugar. Both type 2 and type 1 diabetes are the most direct and effective methods. 2. Oral hypoglycemic drugs Hypoglycemic drugs are relatively economical means of lowering blood sugar.

At present, there are many types of hypoglycemic drugs on the market. When taking hypoglycemic drugs, they should be carried out under the guidance of a doctor.

How to lower high blood sugar is something that many diabetic patients are concerned about, in fact, it is not enough to rely on drugs alone, so I will share with you how to lower high blood sugar.

1.In order to form a regular schedule every day, you must ensure sufficient sleep. And it's about getting up and going to bed on time.

2.In addition to rest, patients should also insist on doing some exercise every day, at least for about half an hour. No strenuous exercise is required, and slight sweating is preferred.

3.Patients with high blood sugar must pay more attention to their diet, usually eat less sweet, salty, and greasy food, and eat more whole grains and green vegetables. The reason why normal people get diabetes is because of irregular lifestyle, extreme lack of exercise, and love to eat sweets.

Diabetes is a lifelong disease, so you should stick to the above three points every day for the rest of your life.

Precautions. How high blood sugar comes down has been explained through the above description. Therefore, in addition to medication, diet and lifestyle are also very important.

Analysis: Hello, according to your description, your blood sugar may be high, I don't know how high it is? If the fasting is below the limit, you can control your blood sugar by including plus exercise, and you don't need to take medication, if it is relatively high, then you need to take medicine.

Suggestions: In view of the current situation, we generally use diet, exercise, oral hypoglycemic drugs and insulin to **diabetes, if it is just discovered, it is recommended to limit the amount of staple food, usually strengthen physical exercise, if you are fat, weight loss, blood sugar will come down.

I wish you good health.

Hello, I am 31 years old and have normal fasting blood sugar this is not.

Of course you can, how much on an empty stomach?