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Cancer is a disease with a very high incidence, and many cancer patients have reached the middle and advanced stages when they are diagnosed, and they have lost the opportunity to lose the best opportunity. It is often said that exercise can effectively prevent diseases and even reduce the occurrence of cancer, but some people say that long-term excessive exercise can also increase the risk of cancer, is there a scientific basis for such a statement?
Usually experts advocate that everyone insist on exercising every day, insisting on exercise can enhance the body's immunity, enhance the body's ability to fight cancer, improve the state of life, and have a certain auxiliary effect on reducing cancer and ** cancer. However, experts also remind everyone that long-term excessive exercise will also increase the risk of cancer, so everyone must do what they can when exercising, so what harm will long-term excessive exercise bring to the body?
Long-term excessive exercise has a certain impact on reproductive function, women with long-term excessive exercise will have endometriosis or menstrual irregularities, and men will increase the risk of infertility. In addition, long-term excessive exercise will damage the body's immune function to a certain extent, resulting in the apoptosis of immune cells and the invasion of germs.
Long-term excessive exercise will increase the burden on the human heart, and long-term overload of the heart will overwhelm the circulatory system, which is prone to acute ischemia, myocardial arrest, and interruption of cerebral blood flow. Not only that, long-term excessive exercise will lead to nerve center fatigue, decreased cerebral cortex function, slow response and other conditions, and it is easy to increase the risk of accidents such as falls and injuries during exercise.
All in all, exercise is good for both ordinary people and cancer patients, as long as it is not excessively exercised, long-term excessive exercise will only produce greater harm to the health of the human body, and even increase the risk of cancer, therefore, it is recommended that when exercising, the amount of exercise should not exceed the range that the human body can bear, it can only be said that long-term excessive exercise is harmful to the body.
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Yes, long-term activity without paying attention to the development of all aspects of the body will lead to the risk of cancer, and there may be a burden on the body.
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Long-term exercise will not increase the risk of cancer, but it is also bad for the body, and long-term excessive exercise will increase the burden on people's hearts.
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I don't think of course not, and long-term exercise makes the body stronger, which in turn reduces the chance of cancer.
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If you exercise excessively for a long time, it will also lead to an increased risk of cancer, so you should not choose to do too much no matter what you do.
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Of course, you can, but you also need to pay attention to the way you exercise and the intensity of your exercise.
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Yes, a good physique is the foundation for resisting various diseases.
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Yes, you can exercise a lot to keep fit.
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If you want to reduce the risk of cancer, it is a good choice to maintain a moderate amount of exercise, but in life, there are also factors that increase the risk of cancer from various aspects such as diet, work and rest, and habits. NK cell reinfusion can be tried.
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For sub-healthy people, to prevent influenza viruses and make the body less susceptible to colds, the use of Beilian NK immunization** can reduce the risk of cancer.
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Can regular exercise reduce the risk of cancer**?
While not every cancer has been studied, more than 20 observational studies have investigated the effects of exercise on cancer**, cancer-related mortality and overall mortality. Studies to date have been mainly limited to patients with breast, colorectal, prostate, and ovarian cancers. These studies demonstrated that high levels of physical activity after disease diagnosis were associated with a lower risk of disease and improved survival.
Although the study demonstrated a direct effect of exercise on cancer progression, further research, including randomized controlled trials, is needed. Nonetheless, physical activity can help prevent cardiovascular disease, diabetes and osteoporosis in people who may turn into cancer. Therefore, cancer patients should be encouraged to choose an active lifestyle.
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Exercising too much is actually forcing the body to overwork. If we let the body continue to overwork, not only will it not help strengthen the body, but it will put the body at greater risk of injury. Over time, it will weaken our body's immune system and make people sick.
Therefore, exercise must be done within your means.
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