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The foods that go well with spring shoots are as follows:
Bamboo shoots and syrup.
Bamboo shoots are eaten with syrup and can cause a toxic reaction.
Bamboo shoots and lamb are compatible.
Bamboo shoots contain a variety of nutrients, and eating them at the same time as lamb can undergo complex biochemical reactions, resulting in abdominal pain.
Bamboo shoots and lamb liver are eaten together.
According to Hong Kong's "Chinese Civil Calendar" attached to "Food Poisoning**", "Bamboo shoots and sheep liver are mutually restrictive." "Daily Materia Medica" introduced:
Bamboo shoots are eaten with sheep liver, which makes people blind. "Because there are some bioactive substances such as enzymes in bamboo shoots, which are fried (cooked) and eaten together with sheep liver, some substances harmful to the human body are produced or nutrients such as vitamin A are destroyed, which affects eye health, so the cloud is blind.
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1. Do not eat with foods with high protein content.
Winter bamboo shoots are rich in tannin components are very much, this substance will react with protein to a certain extent, so when eating winter bamboo shoots, try not to eat protein-rich food, once you eat with protein-rich food, it may cause the absorption rate of protein to be hindered, and it will also reduce other nutrients, such as eggs, shrimp, crabs, oysters and other foods, the protein content in this kind of food is relatively sufficient, and you should be careful not to eat winter bamboo shoots when eating these foods.
2. Do not eat with foods rich in calcium and magnesium.
In addition to the tannin substances introduced above, the winter bamboo shoots also contain relatively rich oxalic acid, which cannot be ingested into the body with calcium and magnesium, because oxalic acid combined with these elements will cause calcium oxalate or magnesium oxalate precipitation, long-term consumption, it will cause certain adverse effects on our health. Common foods rich in magnesium and calcium include peanuts, seaweed, etc., and should be avoided when eating winter bamboo shoots.
3. Do not eat with fiber-rich foods.
Although the cellulose content in winter bamboo shoots is not very high, if it is used as dried winter bamboo shoots, then the content is very high. The content of fiber intake in the human body is a certain requirement, not too much, if you eat winter bamboo shoots, but also eat some other vitamin-rich foods, then it will cause indigestion, common foods containing high fiber are sesame, lotus seeds, dried beans, etc. Be careful not to eat bamboo shoots with these foods at the same time.
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1. Bamboo shoots cannot be eaten with brown sugar.
Bamboo shoots cannot be eaten with brown sugar, otherwise lysine glycans will be formed, which is not good for the human body. The brown sugar is sweet and warm, the bamboo shoots are sweet and cold, and the medicinal properties of the food are slightly resistant.
2. Bamboo shoots cannot be eaten with mutton.
Bamboo shoots contain a variety of nutrients, and eating them at the same time with mutton will undergo complex biochemical reactions, resulting in abdominal pain, which can be used with ground slurry water**.
3. Bamboo shoots cannot be eaten with lamb liver.
Bamboo shoots and lamb liver are eaten together. Due to the presence of some bioactive substances such as enzymes in bamboo shoots, they are fried (cooked) and eaten together with sheep liver, which produce certain substances harmful to the human body or destroy nutrients such as vitamin A, which affects eye health. Do not eat bamboo shoots with lamb liver, so as not to cause some impact on the eyes and cause some discomfort.
4. Bamboo shoots cannot be eaten with pork chops.
Pork short ribs are rich in nutrients such as high-quality protein, essential fatty acids, and easily absorbed calcium and collagen. However, bamboo shoots cannot be eaten with pork chops, as eating them together will affect the absorption of calcium. Eating bamboo shoots with Zurou can affect the absorption and utilization of calcium.
5. Bamboo shoots should not be eaten with tofu.
Bamboo shoots should not be eaten with tofu. Bamboo shoots and tofu contain magnesium chloride and calcium sulfate, while some contain oxalic acid, which can be produced when the two foods are met to form magnesium oxalate and calcium oxalate. These two white precipitates not only affect the body's absorption of calcium, but also predispose to stone disease.
Do not eat bamboo shoots and tofu, if you eat such foods together, it is easy to produce oxalic acid, which affects calcium absorption, which is not good for your health.
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There are at least 16 18 kinds of amino acids in bamboo shoot protein, including glutamic acid, which plays an important role in the process of protein metabolism, cystine, which has the role of maintaining protein structure, and other essential amino acids such as lysine, tryptophan, threonine, phenylalanine, etc.; There are provitamin A, vitamin B1, vitamin B2, vitamin C, etc.; Inorganic salts include calcium, iron, phosphorus, magnesium, etc.; It is lower in fat and sugar, and more in fiber. Therefore, bamboo shoots are beneficial foods for middle-aged and elderly patients with obesity and hyperlipidemia.
Bamboo shoots are sweet, slightly cold, non-toxic, functional, dissipate heat and phlegm, cure thirst, benefit waterways, benefit qi, and refresh the stomach.
Bamboo shoots and lamb liver are compatible.
Sheep liver is sweet, bitter and cold, rich in vitamins, and has the best effect on night blindness caused by vitamin A deficiency. Traditional Chinese medicine believes that sheep liver can nourish the liver and brighten the eyes, which is a conclusion drawn from practice. The bamboo shoots are sweet and slightly cold, and there is no contradiction with the functional taste of sheep liver.
The problem is that there are some bioactive substances in bamboo shoots, and when fried with sheep liver, some substances harmful to the human body are produced or nutrients such as vitamin A are destroyed. Occasional food of bamboo shoots and lamb liver may not hinder it, but if you eat more often, it will have adverse consequences.
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