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For children in the growth and development period, drinking some milk every day can not only play a role in calcium supplementation, but also play a role in strengthening the body. When parents choose milk for their children, they are often faced with two choices, one is the fresh milk sold on the market, and the other is the most common pure milk, so is it better to give children fresh milk or pure milk? Why?
Is it better to give your child fresh milk or pure milk, if we analyze it from a nutritional point of view, obviouslyIt is better to give your child more fresh milk than to drink more plain milk.
Seeing this, many parents will be curious, isn't pure milk the so-called fresh milk? What is the difference between the two?
In fact, although fresh milk and pure milk seem to be about the same, but the difference is very big, fresh milk often refers to two kinds, one is directly from the cow's body milk, but this milk is not sterilized, so this kind of fresh milk is not recommended for children to drink, but the other kind of fresh milk is a professional ranch after the milk is squeezed out through the low temperature treatment of about 70 degrees to 85 degrees Celsius to make fresh milk, this fresh milk does not contain any additives, It can be drunk after being sterilized at low temperatures.
This kind of milk ensures the aroma of milk to the greatest extent, and the nutritional value will be much higher than that of pure milk.
The pure milk that we can often buy in our daily life is also relatively nutritious, but the way of disinfection is different. The disinfection method of pure milk is often disinfection and sterilization at high temperature, so some nutrients in it will be destroyed in the high-temperature sterilization process, so the nutritional value will be much less than that of fresh milk.
And that's why the fresh milk we buy home often has an expiration date.
They are all very short, and some deterioration may occur if you put it in the refrigerator for more than three days, but pure milk is placed in a room temperature environment, even if it is left for half a year, there will still be no cause for spoilage.
Therefore, through the above views, you can completely conclude that if conditions permit, you can give your child more fresh milk. Fresh milk has a lot of benefits, but the only bad thing is that the ** of fresh milk may be much more expensive than pure milk, but the nutritional value and taste of fresh milk are completely worth the price.
Finally, I would like to remind everyone that when drinking fresh milk, you must drink pasteurized milk, not directly squeezed milk, which is not sterilized, and it is easy to have health problems after drinking.
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Fresh milk is better. Because it sterilizes at a relatively low temperature, it can retain a large amount of nutrients, but the shelf life is very short.
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Plain milk would be a little better. Because fresh milk has a particularly short shelf life, while pure milk has a longer shelf life. If you go out on a trip, it is not convenient to carry new milk with you, and it is easy for the milk to spoil.
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Of course, you should drink fresh milk, because the nutritional value of fresh milk is a little higher, and there are no additives in it that are healthier.
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From the point of view of freshness and nutrition, fresh milk is better than pure milk.
There is a difference between fresh milk and pure milk, but in fact, there is a difference in the nutrition of milk.
The processing raw materials of the two kinds of milk are the same, both are made of fresh milk, and the most essential difference between the two types of milk is the difference in sterilization methods. "Fresh milk, also known as pasteurized milk, is made of fresh milk as raw material, pasteurized fresh milk is raw milk that has been heated at a low temperature of 85, because the temperature of the sterilization method is not high, while killing harmful bacteria, it can maximize the preservation of nutrients and active substances in the milk.
Pure milk is room temperature milk, which is ultra-high temperature sterilized milk that has been processed by instantaneous high temperature sterilization, and this milk can be stored at room temperature. "The instantaneous temperature of UHT pure milk sterilization is at least 132, this sterilization method can kill all microorganisms in the milk, but the nutrients of the milk after sterilization are lost, especially calcium and vitamins.
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1. All are beneficial. Fresh milk and pure milk contain a large amount of protein, fat, minerals, lactose and other components, both of which have high nutritional value, moderate consumption can supplement a variety of nutrients needed for the human body, fresh milk and pure milk are mainly sterilized in different ways, it is recommended to choose according to personal needs.
2. The sterilization method is different. Fresh milk: Fresh milk is pasteurized, that is, low-temperature sterilization, which can not only kill germs, but also keep the nutrients and flavor contained in the milk unchanged, also called pasteurized milk.
Pure milk: Pure milk is sterilized by ultra-high temperature, the temperature of high temperature sterilization is extremely high, the instantaneous temperature can reach 130, although the temperature is very high, but the damage to the nutrients contained in the milk is small.
3. The shelf life is different. Fresh milk: Fresh milk still has some high-temperature resistant bacteria to survive, so the shelf life is short, generally in the refrigerator, can be stored for 5 7 days.
Pure milk: UHT sterilization destroys all the bacteria contained in the milk, so it has a long shelf life, and can be stored for 1 to 3 months at room temperature.
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As we all know, milk is a relatively common drink in our lives, milk is rich in calcium, children in the process of growth to drink milk can not only supplement a large amount of calcium for the body, but also promote the development of body bones. However, there are many types of milk, and there are often fresh milk and pure milk on the market, so let's introduce the difference between the two.
First of all, we must know that the shelf life of fresh milk and pure milk is different, medium milk is generally treated by ultra-high temperature sterilization, and the shelf life is generally very long, generally about 6 months to 12 months, and the milk is pasteurized, because the temperature of sterilization is relatively low, so it can only be stored for about 5 7 days. The second is that the way of preservation is different, the shelf life of pure milk is relatively long, and it only needs to be kept in a cool, ventilated and dry place indoors before opening, but fresh milk contains more active substances, and it should be stored at low temperature even before it is unopened. Finally, the nutritional value of fresh milk and pure milk is different, for pure milk, there will be more loss of vitamin C contained in it, and the preservation rate is usually more than 60%, while fresh milk is sterilized by pasteurization, and only all pathogenic bacteria are eliminated in the sterilization process, and the preservation rate is usually more than 90%.
As we all know, milk has always been regarded as one of the main ways for children to obtain nutrition in addition to breast milk, for children under the age of three it is best not to drink pure milk, because milk has no formula, milk powder has more nutrients and balance, and the protein in milk is very high, babies generally can not digest completely, so want to let the baby drink milk to supplement nutrition should be after the age of three.
The second is that for children, the nutritional value of fresh milk is higher, so in life you can give the baby a certain amount of fresh milk, if the child does not have any uncomfortable symptoms, then you can give the child some milk for a long time, some milk is rich in protein, calcium and phosphorus and other nutrients, children can also play a role in calcium supplementation, strengthen bones, promote development, improve immunity and other effects.
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There is a certain difference between fresh milk and pure milk, and the taste and nutritional value of both are different; I think pure milk is more suitable for children to drink, because fresh milk may cause too much burden on the child's stomach and intestines, resulting in poor absorption of nutrients in the child.
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Different sterilization methods will have different shelf life, different ingredients with different nutritional value, including different production methods, ** different, there are differences in all aspects. Plain milk is more suitable for children.
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The nutritional value of milk is different, the sterilization method is different, the storage time is different, the shelf life is different, the nutrients retained are different, and the raw materials used are different. Plain milk is more suitable for children.
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There is a difference, I think fresh milk is more suitable for children to drink, it is more natural, and it is also more nutritious, so it is suitable for children.
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How big is the difference between pure milk and fresh milk, and which one is more nutritious, I also know it, don't drink it wrong.
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It is better for children to drink fresh milk, because the nutritional content of freshly beaten milk is still good.
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Pure milk is good, children's milk has a lot of other things added to it, fresh milk has not been processed, and it may contain bacteria. Fresh milk should not be given to your baby. Once the baby is drunk with the fresh milk in question, the baby's health will be seriously damaged.
Not suitable for babies. Because fresh milk contains too much macromolecular protein and phosphorus, and too little iron.
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If you can ensure the quality of fresh milk, it is better to drink fresh milk.
In terms of the nutritional content of milk, there is no difference between pure milk and fresh milk. However, fresh milk is usually only made by pasteurization, and the temperature of heating and sterilization is low, and most of the components with poor heat resistance such as immunoglobulins can be retained, which is undoubtedly good for children to enhance their resistance. However, fresh milk has a short shelf life because of incomplete sterilization.
In order to prolong the shelf life, pure milk is sterilized by ultra-high temperature, and the immune components in it are less retained. But in terms of their nutritional content, there is no difference between the two.
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Each has its own well, and drinks in turns if possible.
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Both are good, and I personally think it's a personalized choice that varies from person to person. The details are as follows: Fresh milk is milk that has been heat-treated at a low temperature of 85 degrees.
Pure milk is an instantaneous high temperature of 132 degrees Celsius that directly kills the microorganisms in the milk. Their shelf life is also different, the shelf life of pure milk is less than 6 months, and the shelf life of fresh milk is about 3-7 days. Due to the short shelf life of fresh milk, it also has very few preservatives.
Pure milk is different, it has a long shelf life, so it will have more preservatives comparatively. Milk should be eaten with some bread or biscuits, not on an empty stomach.
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Milk is a relatively affordable nutritional product, and it also has a lot of help for the growth and development of adolescents and children. At present, there are many kinds of dairy products and milk drinks on the market, and many parents and friends say that they don't know how to choose. Today, I will understand whether it is better for children to drink fresh milk or pure milk, and whether fresh milk is pure milk.
Fresh milk, also known as pasteurized milk, is made by low-temperature sterilization, which can not only kill bacteria that are harmful to the human body, but also better retain probiotics that are beneficial to the human body, which is the advantage of fresh milk. The disadvantage of fresh milk is that the shelf life is relatively short, generally about 7 days, and at the same time, fresh milk has relatively high requirements for storage conditions, and it will deteriorate if it cannot be drunk in time. Pure milk is sterilized at high temperatures to destroy more bacteria, and is vacuum-packed for a longer shelf life, but at the expense of some nutrients.
So from a nutritional point of view, fresh milk will be better, and from the point of view of ease of preservation, pure milk will be more advantageous.
Fresh milk is not pure milk, and there is a clear difference between the two in the way of disinfection and sterilization. But in general, there is not much difference in the composition of fresh milk and pure milk.
To sum up, although fresh milk and pure milk are two different types of milk, they have their own advantages and disadvantages, and parents can choose according to their children's preferences and drinking habits.
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Fresh milk or pure milk is better from person to person, both have their own advantages, as far as I am concerned, I think it is better to drink pure milk, it is more convenient, affordable, drink and take, do not worry about spoiling soon, expired or something, the shelf life is longer than that of fresh milk, I give my son to drink pure milk, but fresh milk will occasionally buy him to drink.
Therefore, both have their own pros and cons, depending on each person's own personal choice.
Although I don't know much about this aspect, I personally feel that pure milk is good and has high nutritional value.
It must be fresh milk, why does pure milk have such a long shelf life, in addition to preservatives, it has also undergone high-temperature sterilization, and most of the microorganisms in the milk have been killed.
I will not hesitate to say that fresh milk is good, fresh milk and pure milk are different in time, the shelf life of fresh milk is only a few days, pure milk can reach half a year, drinking milk is still fresh, nutritious.
Fresh milk has a short shelf life, but it should be boiled and drunk.
Glad for your question.
I don't know how big the landlord is!
If the safety of fresh milk can be ensured, and the milk factory is not too far away from home, it is recommended to drink fresh milk if economic conditions permit, because fresh milk is pasteurized, which retains the beneficial bacteria of lactic acid bacteria in the milk, and has high nutritional value.
Infants and young children are advised not to drink it, it is not easy to digest, because fresh milk contains too much protein and phosphorus, contains too little iron and folic acid, and it is easy to have gastrointestinal indigestion, iron deficiency, folic acid deficiency, and children are prone to anemia when they consume too much fresh milk.
If your baby is an infant or a toddler, it is better to drink formula, which is easier to digest.
If your baby is over 2 years old, eat more vegetables and fruits for dietary supplements.
For pure milk, the shorter the shelf life, the better.
It is better to drink pure milk, rich in calcium, easy to absorb, and play a better role in children's growth, and yogurt has a lot of added sugar, which has an impact on children's development.
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