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Liu Shishi. As the name suggests, the swan neck is a beautiful neck like a swan, but in fact, such a neck is prone to cervical spondylosis in the eyes of orthopedic experts.
Target. The impact of the swan neck on Liu Shishi's life is that while being praised for her temperament, there are also many strain problems in the cervical spine.
1. The risk of swan neck.
What is called a swan neck? is like Liu Shishi, who has a very slender and graceful neck, the neck will look longer, and the temperament of a person with such a neck will be more outstanding. It is not easy to have such a swan neck, you can't often bow your head and play with your mobile phone in your daily life, you have to straighten your waist when you walk, and you have to take care of your neck when you pass skin care products, and you have to do a lot of neck training at the same time.
However, such a swan neck carries a risk of cervical spondylosis.
2. Why is there a risk of disease in swan necks?
Cervical spondylosis is also known as cervical spondylosis.
As long as this part of the cervical spine is old for a long time or bone hyperplasia.
, there is a risk of a range of clinical syndromes. For a person with a slender neck, the muscles in his neck will be relatively weak, underdeveloped and look particularly slender, so the pressure he can bear is relatively small, but for human beings, the pressure on the neck is usually relatively large, especially for actors, so coupled with the bad habit of many people in modern times who like to look at mobile phones, it leads to serious damage to the neck. Therefore, people with swan necks are more likely to suffer cervical spine damage.
3. The pain of cervical strain.
However, for actors or ordinary people, once the cervical spine is strained, there may be more serious cervical spondylosis. Cervical spondylosis is characterized by a feeling of pain in the back of the neck, and sometimes an unexplained headache.
Symptoms such as nausea, vomiting, and even numbness in the limbs. This is a more troublesome pain for actors or ordinary people, and when this pain occurs, you must go to the hospital for timely examination, and you must do timely physiotherapy for the cervical spine.
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Swan neck is actually a kind of cervical spondylosis, although swan neck wants to have, but the most important thing is good health. Sleep on a flat pillow and walk with your neck straight.
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Swan neck can also be referred to as cervical spondylosis. This disease will cause great trouble in her life, she can't sit and stand for too long, or keep a movement for too long, and the pain is not tolerable for ordinary people.
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Liu Shishi's swan neck is a disease? Behind the "swan neck" may be a strain crisis, and you may often have neck pain when you are working, and you may not be able to stand often.
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Open your legs, stand naturally with your feet shoulder-width apart, keep your upper body and back straight, bow your head 45 degrees to the left front, put your left hand on the right side of your head, gently press to the left, hold, feel the stretch on the right back side of your neck, and pay attention to avoid excessive movement to avoid neck discomfort; Then bow your head 45 degrees to the right front, put your right hand on the left side of your head, gently press to the right, hold, 10 seconds per set, 3 sets.
<> prepare a chair, sit on the chair, put your hands on your thighs naturally, keep your back straight, your back is close to the chair, put your right hand on the left side of your head, gently force to the right, feel the stretching sensation on the left side of your neck, and hold for 10 seconds: then put your left hand on the right side of your head, gently force to the left, feel the stretching sensation on the right side of your neck, hold for 10 seconds, and 3 groups can complete the task. Isn't that easy?
If you want to have a swan neck, you can't ignore your neck when taking care of your face on a daily basis, and don't let old keratin and other dirt remain on your neck from a thorough cleansing. Choose a gentle cleanser and apply an alcohol-free toner after washing. Choose a neck cream that is nourishing and moisturizing, as neck creams usually have a tightening function and a smooth texture that is suitable for long massages without burdening sensitive people.
Stand in front of the wall, raise and bend your right arm, and at the same time extend your left arm horizontally to the right and place it between your right arm, bend your right arm and put pressure on your left arm, and push backward to the right, and do the same in the opposite direction. At this time, the trapezius muscles and shoulder of one arm are significantly stretched. Doing these actions is just to help improve our posture, we should pay more attention to not looking at the mobile phone and looking at the computer for too long in ordinary life, do not bow your head, and have a swan neck is not a dream.
Do neck exercises regularly. Especially for the people who bow their heads for more than ten hours a day without leaving their mobile phones, bowing their heads for a long time is not only not good for the cervical spine, but also has neck lines, in fact, one of the easiest to betray a person's age is eye lines, and the other is neck lines. You can usually do more neck exercises, turn 15 times in a clockwise direction, turn 15 times in a counterclockwise direction, lean your head to the right shoulder 20 times, lean on the left shoulder 20 times, tilt your head back 20 times, and do more when you have time to prevent long neck lines and relieve cervical spine pain.
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Because Liu Shishi's neck is very good-looking, and there are no neck lines on the neck, the swan neck is very beautiful no matter how she dresses.
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This is because Liu Shishi's neck is thin and long, and ** is also relatively fair-skinned, and at the same time gives people the feeling that the body proportion is very coordinated, at this time, you can choose some V-neck or round-neck clothes, and then you can also wear some decorations on the neck, such as necklaces.
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Because Liu Shishi's neck is very beautiful and particularly straight. If you have a swan neck, you can wear some clothes with a low collar to make your neck look completely exposed.
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Because Liu Shishi is a swan neck, she is really very beautiful, and the swan neck can wear some suspender dresses, which can look better.
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Because Liu Shishi's neck is particularly long and straight, she is called a swan-necked beauty, and the swan-neck can wear a cheongsam, which will be particularly beautiful and very temperamental.
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Because Liu Shishi's swan neck is very temperamental, it gives people a very charming feeling, so she will be called a swan-necked beauty, and the swan neck can wear some round mouths, and V-neck clothes will look better.
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Because Liu Shishi's neck is very long and very thin, if you have a swan neck, you can wear more clothes that show your neck.
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You're just choosing too much of a concentrated picture! I'm a fan of her forever.
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Poetry is beautiful, I have always liked poetry, and I am a fan of poetry. Poetry. The poems are very temperamental, and the swan neck is very temperamental.
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I don't think I'm trying too hard, but I think Liu Shishi is very beautiful like this, and she is also very temperamental.
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I don't think it's probably because of the photo angle of **, so it seems that her movements are very strange, but Liu Shishi does have a good temperament, and it is very elegant, very advanced.
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Ni Ni, Jin Chen, Wang Ou, Jun Zhixian, Lin Chiling, Guli Nazha These female stars all have swan necks, very beautiful, and have a special temperament.
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Tang Yan , Yang Mi , Maggie Cheung , Liu Yifei , Zhou Xun , etc., these actresses also have swan necks.
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I also know Di Lieba, Ouyang Nana, Yang Mi, Guan Xiaotong and Tong Liya.
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Netizens compared Liu Yifei with Liu Shishi's swan neck, the two of them are well-known for their good figures, and their temperament is very good. Especially Liu Shishi, her swan neck is even more famous, which makes many people envy her swan neck. Liu Yifei has a title in the entertainment industry, that is, fairy sister, it can be said that the status of the two people is profound.
Liu Shishi and Liu Yifei are actors with acting skills in the entertainment industry, and they have starred in many representative works, and each work can become a classic. The key is that Liu Shishi and Liu Yifei are beauties, and their temperament is also very good, especially Liu Yifei also has the title of fairy sister in the entertainment industry. Liu Yifei has a sweet appearance, she starred in the TV series "The Family of Gold Powder" into everyone's field of vision, in this TV series, Liu Yifei's appearance is deeply liked by everyone.
Later, Liu Yifei played the TV series "Dragon Babu", so that she had the title of fairy sister.
Liu Shishi is also very famous in the entertainment industry, she is a well-known temperament beauty, and her swan neck is even more famous. Now that Liu Shishi is married and has children, her marriage to Wu Qilong is very happy, and she has gradually faded out of the entertainment industry. But after giving birth to Liu Shishi, her figure has not changed in any way, but has become better, so many people will compare Liu Yifei with Liu Shishi.
Because both of them are temperamental beauties, the swan necks of both of them are very beautiful, but in comparison, Liu Shishi's swan neck should be a little better.
Today's Liu Yifei is seriously fat, which makes many netizens complain, but Liu Shishi still maintains a perfect figure, so if the two are compared, more people like Liu Shishi's swan neck. In fact, for two people, we should treat them rationally, we should not compare two people, no one is perfect, everyone has their own shortcomings, as long as we can bring excellent works to everyone, then it is the best.
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Liu Yifei and Liu Shishi I think they are both little fairies, they are both beautiful, but if you have to compare and choose one, I think Liu Shishi will be better, Liu Shishi also has a more professional advantage, because Liu Shishi is an undergraduate class of ballet at Beijing Dance Academy, and the swan neck of ballet dancing must be good.
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I think both of them have very good swan necks. Because both of them are very beautiful and have outstanding temperaments.
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Personally, I think Liu Yifei's swan neck looks better, because Liu Yifei's face matches her neck very well.
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Liu Shishi, because I think Liu Shishi's swan neck should be more professional.
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Why Liu Shishi's neck is called "swan neck" can be known by comparing the necks of other actresses.
There is never a shortage of beauties in the entertainment industry, but there are really not many who are beautiful and temperamental, and Liu Shishi is one of them, Liu Shishi looks very quiet, her temperament and personality are very gentle, Liu Shishi's temperament and appearance are also relatively special, she has poetry books in her belly, and her manners are decent, and the most special thing about her is that she has a "swan neck".
What is a swan neck? There are 3 indicators of swan neck: thin, long, and straight, and Liu Shishi has met these three conditions, her neck is really beautiful, which is also related to her dancing, she began to learn ballet at the **Ballet Amateur Dance School at the age of 6, which is also her temperament**.
And Liu Shishi has countless fans because of the swan neck.
Looking at the picture, you can know how beautiful Liu Shishi's neck is, now let's compare the difference between Liu Shishi's neck and other actresses.
First of all, Zhao Liying, Yingbao's round face, big eyes are very cute, and her appearance is sweet, if you look at the neck, it is still a little shorter than Liu Shishi, but to be honest, Yingbao's neck curve is also good.
followed by the fairy sister Liu Yifei, Liu Yifei is also a model from small beauty to adulthood, but if you look at the neck, it is not a little worse than Liu Shishi, Liu Yifei's neck is very short, and the lines are not as perfect as Liu Shishi.
Finally, Da Mi Mi, Da Mi Mi's legs are very beautiful, but his temperament is not as good as Liu Shishi, he is often said to be hunchbacked, and his neck is still a little shorter than Liu Shishi, so in this comparison, everyone must have a certain understanding of the swan neck, Liu Shishi can really bear the title of swan neck, do you think Liu Shishi's neck is beautiful?
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Although some actresses are good-looking on TV screens, they may not be able to show their temperament when they stand on the stage. This is due to the difference between the TV series and the stage. TV dramas require actors to have exquisite facial features, which can be compensated for with the help of photography in other aspects.
So the beauties we see on TV may not all be beauties with good manners.
But there are always some actresses with very good temperament in the entertainment industry, whether on TV or on stage, they have a charm that makes people feel very comfortable, and we usually call them the goddess of temperament.
Of course, the first and foremost is Liu Shishi. Because she stands like a daffodil. With a swan-like neck and a dignified and beautiful appearance, every frame of her is picturesque.
There are also Liu Yifei, our national fairy. The title of fairy sister is not due to her acting skills, on the contrary, her ancient costume makes people feel very comfortable. Although she has a woman's baby fat face, it does not affect her well-proportioned body at all, elegant and pure appearance, wearing white clothes, fairy spirit.
Liu Tao is not a beauty with particularly delicate facial features, but her smile is particularly cheerful and generous, the roles she plays have depth, and it is precisely because she has been the host of the stage that she is smart and lively in her dignified generosity, giving people a very comfortable feeling. Whether it is the little daughter-in-law she plays or the image of the strong woman she plays, she has a unique and charming temperament.
I think the feeling of temperament is really full of poetry and books. These three beauties all have both traditional Chinese and classical beauty, standing there, moving and still, they all have their own beauty and style, their own outstanding beauty and aura.
On the contrary, many celebrities, although they are glamorous on TV, do not have a great aesthetic in a group setting.
Liu Shishi has been learning ballet since she was a child, and many people are too late to learn this kind of swan neck formed by learning dance since childhood. But usually we can correct some incorrect postures to improve ourselves. For example, don't always bow your head, because the heavier the pressure on the spine, it will lead to hunched over, resulting in spondylosis, and you should also pay attention to the care of **.
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