After suffering from diabetes, what are the things you can do to prevent complications?

After suffering from diabetes, it is important to insist on taking medication and physical examination to prevent complications. After suffering from diabetes, it will bring certain physical harm to many people, and if you don't pay attention, there will even be some complications, which will lead to the aggravation of your own situation. <>

1. Stick to taking medication.

Diabetes is a difficult disease that needs to be progressed slowly, so in order to avoid some complications, it is recommended that you take your medication on time. It should be noted that after suffering from diabetes, you often go to the hospital for examination, and then take medicine under the guidance of a doctor, so you must insist on eating in daily life, and you can't stop halfway, otherwise it will aggravate diabetes. Intermittent medication is the most taboo thing for people with diabetes, which will make the situation that has just improved again**.

In fact, you don't have to worry that there will be some diabetes all the time, because there are still more people with diabetes in China, and the research and development of diabetes drugs is getting better and better, so as long as you take medicine according to the doctor's prescription, it will not harm your liver, and it will not burden the liver. <>

2. Physical examination on time.

People with diabetes may have a worse physique than normal people, so if you don't pay attention to it, complications will occur, and you must have a physical examination on time, so that you can make your body better. The physical examination is also purposeful, it is recommended that you have a physical examination on time, check the glycosylated hemoglobin, as long as the blood sugar reaches the standard, then the probability of diabetes complications will be greatly reduced. If you find that you have a problem with your blood sugar level, it is recommended that you can do so under the guidance of a doctor**.

Some doctors may ask patients to start from diet, exercise, emotions, etc., which will be more scientific and will not harm the body. It should also be noted that people with diabetes should not eat sugary foods, otherwise it will accelerate the appearance of complications. <>

Finally, in your daily life, you must eat a light diet and eat some high-fiber foods, which can improve the situation of diabetes.

After suffering from diabetes, you must pay attention to your diet, and you must pay attention to exercise, and you should also drink drugs to control it, so as to play a better role, and also to avoid the aggravation of diabetes that leads to an increase in blood sugar, bringing more diseases and injuries.

Insisting on Tai Chi, or eating a light diet, not staying up late often, insisting on health, eating more green vegetables, and paying attention to replenishing water to the body can prevent complications.

Eat fresh vegetables, vegetables and fruits, don't eat foods with too much sugar, strengthen physical exercise, have a regular daily routine, ensure nutrient intake, and eat a balanced diet.

Control blood sugar, eat less fat, exercise more, control blood pressure, smoke less, and drink less alcohol. Doing so can prevent complications from occurring.

Go to bed early and get up early, don't eat foods with high sugar content, go to the hospital regularly to perform re-examinations, diabetes is a lifelong disease that accompanies patients, and we should pay more attention to observation in our lives and livelihoods, eat less foods with high sugar content, and eat more fruits and vegetables.

Go to bed early and get up early, don't eat foods with high sugar content, go to the hospital regularly for re-examination, diabetes is a lifelong disease that accompanies patients, we should pay more attention to observation in life, eat less foods with high sugar content, and eat more fruits and vegetables.

Controlling weight gain, eating a reasonable diet to reduce the intake of saturated fatty acids, eating less salt, eating less and moving more, and proper exercise will also be the main ways to consume excess body fat and blood sugar.

Pay attention to physical exercise, strictly control your diet, and pay attention to taking medications, so as to avoid more serious diseases and complications.

You should exercise properly in life, and then you should not fall down often in life, you can't eat especially full when eating, and you should also pay attention to rest, maintain a good attitude, and don't get angry often. Don't be nervous and don't sit on a stool too often. Don't eat desserts.

The first is not to eat particularly sweet foods, the second is not to eat too much, and the third is not to drink some drinks. The fourth one is. You must exercise more, and the fifth is to go to bed early, get up early, and drink plenty of water.

To have a particularly good mood, you should not eat too much in life, you should choose seven to eight points full to do a good job of keeping warm, don't catch a cold, and don't fall down in life. Don't burn.

Increase the amount of activity, do not make "coarse" grains, use small plates, "thicken" breakfast, drink more water, and eliminate carbonated drinks.

How to prevent diabetic complications, how to prevent diabetic complications, in fact, the most important goal of comprehensive blood sugar management for diabetic patients is to prevent acute and chronic complications of diabetes. First, it is necessary to strictly control blood sugar in accordance with the guidelines and do a good job in blood sugar management, as studies have shown that good blood sugar control can prevent and delay the occurrence of diabetes complications.

Second, it is necessary to actively manage other high-risk factors, such as blood pressure, blood pressure in patients with diabetes, macrovascular complications, cardiovascular risk factors and mortality factors will increase, and blood pressure should be actively controlled. Moreover, the goal of blood sugar control for diabetic patients is 13 to 80.

In addition, if there is hyperlipidemia and diabetes, it is necessary to control blood lipids and drugs according to the recommended range of cholesterol, triglycerides, low-density lipoprotein and high-density lipoprotein. The fourth is self-management, self-education, a balanced diet, appropriate gradual exercise, and regular blood sugar monitoring. Such effective drugs** and regular follow-up visits to the endocrinology department can screen for diabetes complications at an early stage, so as to lay the cornerstone for the prevention of diabetes complications.

And as soon as complications occur, further ** is actively carried out.

The most fundamental and important thing is to control blood sugar, as long as the blood sugar can be controlled, there is no need to be too afraid of the long course of diabetes. Controlling blood sugar well, on the one hand, means not letting the blood sugar level too high; On the other hand, it is also necessary to avoid excessive fluctuations in blood sugar, which is no less damaging to the vascular endothelium than hyperglycemia.

Secondly, diabetic patients should be aware that this disease is a disease that cannot be improved, and it will follow for life, even if the blood sugar is well controlled, it is difficult to watch it all the time, so they should go to the hospital regularly, on the one hand, regulate blood sugar, and on the other hand, apply some drugs to prevent complications.

The most important thing to prevent diabetes complications is the comprehensive management of blood glucose, blood pressure, blood lipids and body weight, and the complications of diabetes include acute metabolic disorders, infectious diseases, chronic complications and other acute metabolic complications, the most common cause is infection, and other causes include interruption of insulin application, stress, alcoholism, etc. Chronic complications can affect all important organs of the body, alone or in different combinations at the same time or before and after, complications exist before the diagnosis of diabetes, the pathogenesis of chronic complications is extremely complex, and there are genetic predisposition, insulin resistance, hyperglycemia, chronic hypoinflammatory state, and oxidative stress caused by hyperglycemia of vascular endothelial cell function is one of the mechanisms of diabetes complications.

For the prevention of diabetic complications, the focus is to control blood sugar, only effective and active control of blood sugar, so that blood sugar in a relatively safe and stable range, in order to effectively prevent diabetic complications such as diabetic nephropathy, diabetic foot, diabetic fundus lesions, etc., due to poor blood sugar control, blood sugar control is very important, must control diet. Therefore, to prevent diabetes complications, the most important thing is to control blood sugar within the standard range and closely monitor blood sugar, that is, the five troikas of diabetes proposed by the International Diabetes Federation IDF, namely patient education, diet control, reasonable exercise, and blood sugar monitoring.

Positive diabetes mellitus long-term blood sugar close to normal or normal Diabetes mellitus includes diet, exercise, medications (oral hypoglycemic drugs, insulin), self-monitoring, education, and psychology. The specific regimen depends on the condition, but it is important for the patient and the doctor to work closely together. Active**Dyslipidemia.

Adhere to dietary therapy for a long time, reduce animal fat, and limit cholesterol-containing foods such as animal offal, fish and fruits, and egg yolks. When necessary, the use of lipid-regulating drugs and appropriate exercise have a good effect on reducing blood sugar and blood lipids, effectively controlling weight, and preventing and treating diabetes complications. The exercise mode is aerobic exercise, such as brisk walking, jogging, cycling, swimming, etc., and do not carry out explosive sports in a short period of time, such as running, weightlifting, etc.

The activities of patients with severe cardiac and renal complications should be determined according to the situation.

Diabetic patients to prevent complications, mainly to control blood sugar ideally, because complications are caused by high blood sugar, first of all, should strictly control the diet, followed by appropriate exercise, preferably more than one hour a day, and then apply hypoglycemic drugs, such as metformin tablets, acarbose and insulin, etc., to control blood sugar in an ideal state, which will reduce the occurrence of ward syndrome and avoid trauma.

To prevent diabetic complications, the following points need to be achieved: 1. Long-term good blood sugar control, from the beginning of the diagnosis of diabetes, it is necessary to strictly control blood sugar, avoid acute complications, and delay the occurrence and development of chronic complications. 2. Quit smoking and limit alcohol in diet, maintain an ideal weight, adhere to diabetes diet control, and carry out a light diet with low salt, fat and sugar.

3. Increase the amount of exercise, exercise can increase the total calorie consumption, help patients control weight, improve insulin resistance, enhance insulin sensitivity, help control blood pressure, blood lipids, blood sugar, etc. 4. Regularly monitor the complications of diabetes and detect possible complications as early as possible. 5. Positive simultaneous hypertension, hyperlipidemia, high uric acid, obesity, etc.

For the prevention of diabetes complications, the first thing we need to do is to take more measures to prevent diabetes in our daily life. This requires patients to pay more attention to their diet, such as eating lightly, eating more fruits and vegetables, and exercising more. Nowadays, there are many diabetic patients who are relatively obese, so for obese friends, the first thing to do is to **, ** can not only reduce the symptoms of diabetes, but also avoid complications, so friends must **.

The measures to prevent complications of diabetes are as follows: first, regular screening for complications should be carried out every year, and second, blood pressure should be controlled below 130 80. Lipid adjustment**The preferred control target is low-density lipoprotein.

Long-term adherence to diet**, eating less animal fat, and long-term exercise are all problems that diabetic patients should pay attention to, and mainly pay attention to blood sugar control, which can reduce the occurrence of complications.

First of all, diabetic patients must maintain sufficient rest time, and do not let themselves be easily injured, but also pay attention not to eat some high-sugar, high-oil, high-salt food, do not go to drink, but also to eat some light food, but also to exercise regularly, maintain their health, but also to take medicine on time, follow the doctor's instructions, good blood sugar control.

Diabetic patients must eat a light diet, eat more dietary fiber foods, exercise properly, ensure adequate sleep, eat small and frequent meals, eat more fresh green vegetables and fruits, etc.

Complications of diabetes can seriously affect the quality of life of patients, common complications include peripheral neuropathy, retinopathy, renal failure, uremia, and even death, so we must understand the relevant knowledge of preventing diabetes complications and try to avoid complications.

Diabetics mainly control their blood sugar through diet and medications. Secondly, patients should strictly limit their sugar intake and not eat anything with too high sugar content, otherwise it is easy to cause blood sugar spikes and cause a series of complications. Therefore, it is necessary to disseminate relevant knowledge to diabetic patients, some people do not realize the harm, as medical staff, we must play a role in health education.

High blood pressure and hyperlipidemia can easily cause serious complications, so to prevent complications, we must first give these diseases a good treatment, so as to avoid complications.

Diabetic patients need to take medication for life, because there is no other way but to control it through medication. And diabetes is also hereditary, so we should go to the physical examination regularly to achieve early detection, early **, to minimize the impact.

Pay attention to sugar intake, eat something nutritionally balanced, pay attention to rest, exercise regularly to improve your immunity, don't eat too greasy and spicy things, quit smoking and alcohol, these are all things that need special attention, if you don't pay attention to it may aggravate your condition.

First of all, you must adjust your weight, then don't eat high-salt, high-sugar and high-calorie foods, you must pay attention to exercise, control blood sugar reasonably, and then do regular check-ups, change your bad lifestyle, and don't stay up late.