The practice of stewed beans with chicken wings, how to make stewed chicken wings with beans delicio

Ingredients: 500g of beans

Potatoes 1 pc.

5 chicken wings (wings or pork ribs are also acceptable, change at will) and a little chopped green onion.

10 peppercorns.

2 large ingredients.

Light soy sauce 2 tablespoons.

1 tablespoon dark soy sauce.

Salt a pinch Sugar a pinch

A little monosodium glutamate.

2 tablespoons cooking wine.

The preparation of stewed chicken wings with potatoes and beans in Northeast oil.

Pour a little oil into the pot and stir-fry the peppercorns and ingredients, then fry the minced chives, add the beans and stir-fry a few times.

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Add the chicken wings, add cooking wine (cover the pot and simmer for 1 minute), then stir-fry until the surface is slightly dry.

Add light soy sauce, dark soy sauce and sugar and stir-fry a few times.

Add the potatoes and water (the same level as the dish), simmer for 15 minutes, add salt and monosodium glutamate.

Tips: 1. Try to collect half a small bowl of stewed water, and the soup in the pot will be almost flavorful and fragrant;

2. The size of the potato wedges should be uniform to ensure that the ripeness is the same.

Add sugar to the pot, heat, fry the sugar, fry the chicken wings, add soy sauce, cooking wine, green onions, ginger and garlic, add beans, stir-fry, add water, turn to medium heat after boiling, after the beans are cooked, if there is more juice in the pot, turn to high heat to reduce the juice.

Not as good as the stewed beans with pork ribs, but it's not bad.

Note: If you are too lazy to fry the sugar, heat the oil in the pan, fry the green onions, ginger and garlic until fragrant, and then pour in the chicken wings and fry them.

This is a particularly home-cooked stew, the chicken thighs are deboned and fried, and then stewed with beans, which is simple and delicious, and is a super meal.

Ingredients. Ingredients.

Drumstick. 6 pcs.

Beans. 300g excipients. Oil.

Amount. Salt. Amount. Spring onion. Amount. Ginger.

Amount. Wine.

Amount. Soy sauce.

Amount. Sugar.

Amount. Aniseed.

Amount. Steps.

1.Wash the beans and break them into 1 finger-long segments, 2Chicken thighs are deboned, the meat is cut into pieces, 3

Pour oil into the pan, add sugar and fry until caramelized, 4Stir-fry the chicken thighs, 5Add a little soy sauce, 6

Stir-fry to color, 7Cook in cooking wine, 8Add the oyster sauce.

9.Stir-fry evenly, 10Add green onions, ginger slices and star anise and stir-fry until fragrant, 11

Heat the water over the chicken thighs, bring to a boil over high heat, and keep boiling for 5 minutes, 12In another pot, pre-fry the beans until the color is a little green, 13Pour the fried beans into the pan, 14

The fire boiled, 15Cover, turn to medium heat and simmer for 10 minutes, 16Then add 1 teaspoon of salt, 17

Thicken the soup over high heat.

Tips: The beans are better cooked after being pre-fried, and the color is more beautiful.

Stewed beans with chicken wings.

Ingredients: 6 chicken wings, 500g beans, bean paste, a little green onion, ginger and garlic, star anise, dried chili pepper, dark soy sauce, salt, monosodium glutamate.

Steps: Blanch the chicken wings in hot water, cut the beans into sections, chopped ginger and green onions, Sichuan peppercorns, spices, cinnamon, dried chili peppers, and bean paste. Heat the pan with cold oil, Sichuan peppercorns, stir-fry chives, ginger and garlic chilies, add a little bean paste, stir-fry and then add the blanched chicken wings, and continue to stir-fry.

After stir-frying the chicken wings a few times, pour in water (not over the chicken wings), add the beans when the juice is about to be reduced, add soy sauce, vinegar and salt as appropriate, and simmer until cooked.

The bean paste is put according to the amount of meat, and if it is moderate, you don't even need to put salt in the later stage. The chicken wings are marinated in advance to make it more flavorful, and the seasoning should not be added too much, and then it is directly used to stew beans. The wings and beans are easy to cook, don't add too much water, the beans are not delicious after stewing.

The nutritional value of beans is very high, and rich in nutrients, the content of vitamin B, C and plant protein in beans is very rich.

In addition, some nutrients in the beans are also very good for promoting the gastrointestinal health of all of us, and the proper consumption of some beans can help us all play a good role in the prevention and treatment of acute gastroenteritis, vomiting and diarrhea, and can also play a good role in quenching thirst and strengthening the spleen, invigorating qi and rejuvenating the body.

Ingredients: chicken thighs, beans, cooking wine, cooking oil, green onions, ginger, sugar, dark soy sauce, light soy sauce, salt, cooking wine, pepper.

Production process: 1. Wash the chicken thigh, then chop it into small pieces and put it in a bowl, then add an appropriate amount of cooking wine and pepper, mix it well and marinate for about 15 minutes, which is a simple process to remove the smell and taste.

2. Wash the beans again, wring out the moisture, put a little bottom oil in the pot, heat it, pour it into the pot, turn on low heat to fry its water vapor, until it is fried until it is slightly charred and soft, and then put it out for later use.

3. Heat the oil again, pour the chicken into the pot and stir-fry over high heat until the chicken skin is golden and slightly charred, and when it is slightly rolled, then add an appropriate amount of green onion and ginger to burst the fragrance.

4. Then add an appropriate amount of sugar and dark soy sauce, then a little dark soy sauce to add some color, then add some salt to adjust the taste, stir-fry evenly, and then pour some water into the high heat to boil, the amount of water is 1-2 cm higher than the ingredients.

5. After boiling for 15 minutes on high heat, pour the well-oiled beans into the pot, and simmer for 20 minutes on low heat.

6. Turn the heat to collect the juice before the pot, you can put it on the plate, and the stewed beans with chicken thighs are completed.

Ingredients. Dried eel 250

Accessories. Ginger sugar.

Green onion vinegar. Soy flour Dark soy sauce a little.

Steps to prepare dried sweet and sour eel.

Preparation of dried sweet and sour eel**11Soak in cold water overnight and cook dishes in the morning.

Preparation of dried sweet and sour eel**22Finely chop the green onion and ginger.

Preparation of dried sweet and sour eel**33Fry the dried eel in a pan until golden brown on both sides. Because there are elderly people in the family, the frying time is shorter. After frying, put it in a bowl and set aside.

4.Sauce: Pour vinegar, chopped green onion, bean flour and water into a small bowl and stir well.

Preparation of dried sweet and sour eel**55Put a small amount of oil in the pot, add ginger and stir-fry until fragrant, then pour in the spare dried eel and stir-fry. Add water and simmer over medium-low heat, the amount of water is subject to the fish. Add the sugar. When the pan is about to dry, add a little dark soy sauce to adjust the color, pour in the seasoned juice and stir-fry, and remove from the pot.

Preparation of chicken nuggets with beans.

Wash the chicken and chop it for later use.

If it is not a local chicken, please boil the water in a pot with cold water and blanch for 3 to 5 minutes.

Prepare an appropriate amount of ginger and garlic spices.

Stir-fry the ginger and garlic in hot oil.

Add the chicken pieces and stir-fry.

Stir-fry over medium-low heat until the water is dry.

Over medium-low heat, pour in a spoonful of cooking wine and half a spoon of vinegar to remove the smell, pour in half a spoon of dark soy sauce and a spoonful of light soy sauce to enhance the color and flavor, and continue to stir-fry for one minute. (The kind of porcelain spoon that drinks soup).

Pour in boiling water and cover the ingredients, bring to a boil over high heat and turn to low heat and simmer.

In the process of stewing chicken, prepare beans and green and red peppers.

Until the chicken pieces are cooked, add the beans and simmer, about 15 minutes. If there is less water, you can add a little more.

When the beans are cooked, add the green and red peppers and an appropriate amount of salt and stir-fry, turn on high heat to reduce the juice.

Before the chicken stewed beans, it is best to sauté the chicken like braised pork with sugar, then press it in a pressure cooker for 5 minutes, and then put the beans in the chicken and simmer for half an hour.

The main ingredient is 3 chicken thighs and 1 kg of beans.

1 sweet potato. Excipients Sichuan pepper noodles.

Steps to make stewed beans with chicken thighs.

1.Cut the chicken thighs into cubes and blanch them in water!

2.Chop the garlic and ginger and set aside! Green onions, tomatoes, soy sauce, salt, peppercorn noodles, large flour, put in a bowl and set aside!

3.Put oil in a pan, add the chicken thighs and stir-fry until there is no moisture!

4.Add garlic and ginger and stir-fry!

5.Put the seasoning in the bowl and continue to stir-fry!

6.Add the beans and stir-fry to make the beans fully blend with the seasoning!

7.Then add water and drown the beans! Bring to a boil.

8.Bring to a boil and add the sweet potatoes! Continue to simmer until there is no water!

9.Serve! If the taste is light, add a little salt at the end! Sprinkle some chopped green onions before cooking!

TipsWhen frying chicken thighs, it will be a little sticky, don't worry about this, wait until you put in the seasoning, just shovel it!! Sweet potatoes and beans are ready in advance! Cut the sweet potatoes into cubes and break the beans! Put more peppercorn noodles to remove the fishy!