What are the dangers of not washing your hands before eating?

Introduction: Good lifestyle habits can protect one's health, and it can also make others think that the person is very educated and polite. Therefore, it is necessary to pay attention to your habits in your daily life, and washing your hands before meals is a very good and very basic health and hygiene habit.

What are the dangers of not washing your hands before eating?

If you don't wash your hands before eating, the dirty substances you come into contact with in your daily life will remain on the surface of your hands. In fact, through the microscope, you can see that there are many bacteria on the hands, and some of these bacteria are not harmful to the body. However, if you go to some special places, such as bathrooms and laboratories, the bacteria in these places are more harmful to the human body, which will cause gastrointestinal infections and even some serious microbial diseases.

Therefore, washing your hands before meals is actually to strengthen protection, eliminate danger, and provide some good environment for your body. Moreover, it is easy for people's hands to touch their mouths during eating, so these microorganisms are more likely to enter the human body, so they must wash their hands before eating.

Hand sanitizer detergent and disinfectant alcohol are very necessary in daily life, especially those hand sanitizers that are not washed are very convenient to use, and you can apply them when you enter the house from the outside, so that your health can be protected, and you should also prepare a safety first-aid kit at home, which can put some cold medicine and iodine wine in the medicine box.

There is also gauze, and any accidents can also be dealt with in time, which can make the quality of life of the family higher.

Health is the most important thing that human beings should consider, and it is more important than money. And as you get older, the likelihood of getting sick increases. Everyone should consider their own health, never spoil their body, and do not develop bad living habits, so as to ensure that they also have a good mental state in the process of struggle.

It will cause some problems in your stomach and intestines, you will eat some bacteria, you will be infected with some bacteria, your body will become weak, your digestive system is not particularly good, and it is very important to wash your hands before eating.

The harm to the body is that it may cause bacteria to enter the mouth, which may cause some diseases, cause inflammation of the mouth, and may also cause you to catch a cold, or you may have a fever.

Anyway, if you don't wash your hands, it is easy to cross-infection with bacteria, which will cause diseases of the digestive tract, such as: abdominal pain, diarrhea, intestinal parasites and other diseases.

It can easily lead to bacterial infection, it can easily lead to gastrointestinal discomfort, lead to diarrhea, lead to illness, cause fever, vomiting.

There is indeed a scientific basis. Washing hands before meals can wash off some of the dirt on our hands, so that it is not easy to make us sick, and scientists have also confirmed that washing hands before meals will indeed benefit our health, and will not let us eat a lot of germs. It is also a tradition to wash our hands before eating.

Because we have a lot of bacteria on our hands, if we don't wash our hands before eating, these bacteria may enter our stomach through our mouths and affect our gastrointestinal health.

There is a scientific basis for this, because we have bacteria on our hands, and if we don't wash our hands before eating, the bacteria are likely to enter our body and affect our health.

Because we have a busy day with a lot of bacteria on our hands, these bacteria will enter our body through chopsticks when eating, which will affect our health, and we will wash our hands in advance to remove these bacteria, which can protect our health.

If you don't wash your hands after eating and defecating, it is unhygienic, and some bacteria will enter the body, or some intestinal parasites will cause intestinal parasite infection, so you should pay attention to hand hygiene. Poor hygiene can cause intestinal diseases The environment of the toilet is humid, which is conducive to the growth of bacteria. If you don't wash your hands after urinating and defecating, you may also be infected with bacterial pneumonia, because some people have the habit of picking their noses, and when they pick their noses, they will inevitably pick out their nose hairs together.

It can also cause us to suffer from intestinal inflammation. Parasites, E. coli and other microorganisms can be attached to our hands after defecation, and if we eat with our hands that contain bacteria and other microorganisms, these microorganisms can enter our intestines and cause us to develop intestinal parasites or other intestinal diseases.

It will affect it. If you don't wash your hands after eating and using the toilet, it is unhygienic, and some bacteria will enter the body, or some intestinal parasites. It can cause intestinal parasitic infections, so pay attention to hand hygiene. Poor hygiene can lead to intestinal diseases.

Doing this often will affect your health, because not washing your hands before eating and after using the toilet will cause a lot of bacteria on your hands, which is easy to bring bacteria into the intestines, which is very bad for the body.

Doing so will definitely affect your health, hands are very easy to breed bacteria, and if you don't wash your hands for a long time, it is especially easy to bring in germs when eating.

Because hand sanitization has many benefits. Hygiene should be paid more attention to during the new crown epidemic phase...Washing and disinfecting your hands 10 times a day can help prevent colds.

A new scientific study published in a special issue of the magazine shows that methods such as washing and disinfecting hands more than 10 times a day, wearing masks and rubber gloves can reasonably prevent the spread of epidemics and other respiratory diseases. Zhang Lili, head of the Department of Respiratory Medicine of Nanjing Hospital of Traditional Chinese and Western Medicine, said in detail that in daily life, everyone's hands have more opportunities to touch various objects, which is regarded as the most immediate transmission of microorganisms**, and there are about more than 400,000 germs in one hand.

The way you wash your hands can inspire a cheerful mind. A study conducted by a foreign medical doctor found that washing and disinfecting hands after frustration can reflect a more cheerful attitude. The individual act of hand sanitization reduces our initiative to invest diligently in proving our ability to do the job in the new testing scenario, but hand sanitization also appears to be a better way to face failure.

Washing and disinfecting your hands after making a decision makes you feel more confident. Many people have encountered this situation: after making some difficult choices, they still have concerns in their hearts, and they keep looking for reasons to say that their choices are accurate, which is called "cognitive disharmony" in social psychology.

The handwashing and disinfection experiment of social psychologists in American universities found that hand washing and disinfection is beneficial to eliminate hesitation, and after washing and disinfecting, people no longer feel that they have to make appropriate decisions, which makes people more and more confident in their decisions.

As the saying goes, prevention is better than prevention. Many of our illnesses are caused by unclean dietsEven if the ingredients are 100% tidy, if they are placed in a vessel with many germs, no matter how neat the ingredients are, they will become pathogens, and if the same clean and hygienic ingredients are not sent into the mouth as a conveyor belt because of the neat hands, the ingredients will also become the root cause of physical illness.

The scientific basis is that washing our hands takes away some of the germs that remain on our surfaces. Can't let us get food poisoning. Protect our gut and make ours better. The figure is more perfect.

Wash your hands frequently before eating, you can wash off the bacteria on your hands, so that the way you eat will be cleaner, and doctors recommend this. It can make the body healthier and can also avoid poisoning. It can prevent the spread of infectious diseases and prevent the spread of tuberculosis and influenza.

1. Main Benefits:

Most infectious diseases can be prevented through proper hand hygiene, and in addition to preventing respiratory transmission, it is necessary to pay special attention to hand cleaning and disinfection.

In the case of influenza A virus, for example, the virus is dispersed into the air through droplets ejected by a sick person, where it can adhere to objects and survive for a long time. Experiments have shown that more than 400,000 bacteria are adhered to one of people's hands, and people will touch their nose, eyes, mouth and other parts with their hands at least three times in an hour, which may create opportunities for the spread of pathogens.

2. The harm of bacteria to the environment and human beings

Some bacteria become pathogens, causing tetanus, typhoid, pneumonia, syphilis, cholera, and tuberculosis. Infection can be carried out by contact, airborne transmission, food, water, and infected microorganisms.

Hands often touch a lot of things, but in nature there are many microorganisms (usually called bacteria) that we can't see with our eyes, these microorganisms will stay on our hands through our contact with things, if we don't wash our hands, then bacteria will enter our body, cause physical discomfort, cause the consequences of illness, children need to see a doctor, or injections, or take medicine, very uncomfortable. Therefore, in order to prevent the disease from entering the mouth, we must develop the habit of paying attention to hygiene and washing hands well before eating and after using the toilet, which is really important! Benefits of handwashing Good personal hygiene, especially handwashing, can be a firewall for many diseases.

In addition to washing your hands before and after eating and using the toilet that we have known since childhood, what are the other times when you should wash but neglect? 1。Wash your hands after reading the newspaper.

Organic solvents such as ethanol, isopropanol, and toluene are often used in printing inks, and these substances are harmful to the human body even if they are residual parts. 2。Also wash your hands in the morning after picking up milk or newspaper.

Because milk crates and newspaper boxes are easy to breed bacteria. 3。Wash your hands when you come back from going out.

During going out, your hands will inevitably come into contact with some things in public places, such as door handles, elevator handrails, elevator buttons, etc., which are places where bacteria and viruses gather and are very dirty. So, when you come back from going out, be sure to wash your hands before doing other things. 4。

Wash your hands after taking your wallet, banknotes, and using the ATM. 5。When you're dining out, don't forget to wash your hands after reading the menu and ordering.

Because menus are really dirty, very few restaurants sanitize menus on a regular basis. 6。Wash your hands after using a computer, mouse, or mobile phone.

These are some of the most commonly used items that are easily overlooked, but very dirty. 7。Wash your hands after drying your clothes.

Bacteria from dirty clothes and washing machines can get on your clothes during the washing process. In the process of drying clothes, hands are likely to be exposed to these bacteria, and the clothes are often overlooked when they are exposed to ultraviolet light to disinfect them. 8。

Wash your hands after they come into contact with body secretions. For example, after covering your mouth and nose with your hands, sneezing, coughing, or blowing your nose. 9。

Wash your hands after touching pets and poultry to prevent animal-related infectious diseases. 10。Wash your hands after changing diapers for a baby or sick person, or after handling contaminated items.

The average person only washes their hands and rinses them simply, but they ignore the scrubbing of their fingertips, fingers, and thumbs, which can only reduce the bacterial contamination rate by 18%. The World Health Organization has recommended a standard handwashing method, called the six-step scrubbing method, washing hands for 40 seconds or more, which can increase the pass rate of hand hygiene by 30%-40%, and the steps are as follows: The first step is to rub the palms facing each other, fingers together, and rubbing against each other; In the second step, the palms of the hands are on the backs of the hands, and they scrub each other along the fingers; In the third step, the palms are facing each other, and the hands are crossed and rubbed against each other along the finger seams; Fourth, hold hands with each other and rub against each other; In the fifth step, hold the thumb of the other hand in one hand and rotate and rub it in the palm of the hand; Step 6: Rub your fingertips against your palm.

There should be no hygienic habits (including hygienic habits, mental cleanliness habits, political cleanliness, etc.), and should be casual, such as eating out restaurants, if it is not convenient to wash hands and gargle and hands are not dirty, do not wash hands before meals and rinse your mouth after meals. Even if your hands are dirty, if you eat with utensils such as dishes and chopsticks, and your hands do not touch the food or the part of the tableware that holds or picks up the food, it will not have any effect, let alone catch a cold, because a cold is transmitted through the respiratory tract and cannot be transmitted through food. Even if some people feel the need to wash their hands when their hands are dirty, they can wash their hands with a spoon and drench their hands with the water, not necessarily with running running water, let alone hand sanitizer or soap.

Properly dirty and colder can improve resistance, immunity and adaptability. For example, beggars pick up food on the ground and eat it, and lie down on the side of the road to sleep, they tend to have strong vitality.

As long as our hearts are clean, pure, and sober. The mind is like a mirror, and all realms are the manifestation and projection of the mind. If the mind is like a mirror, and it does not look at all the realms without a heart, then everything is clear and clear; If the mirror is stained with the dust of delusion, separation, and attachment, then all the realms are not clear, and all troubles and pains arise.

It can be seen that we should purify our minds and minds, instead of washing our hands and other things outside our hearts.

The Three Realms of Idealism, the Ten Thousand Laws of Wisdom', the original mind is 'not born with a single thought', and it is so pure that there is no artificial concept such as 'clean' and 'dirty' (the psychological effect of delusional mind), and there are no psychological obstacles such as cleanliness obsessive-compulsive disorder. As long as we are in a state of mind, what difference does it make between the water we drink from a spring or the water that flows from a corpse? There is no difference or opposition between 'purity' and 'dyeing'!

In short, as the Vimala Sutra says: 'If a bodhisattva wants to attain a pure land, he should purify his mind, and if he purifies his mind, then the Buddha's land will be pure.' This 'pure' means 'unsullied and unstained', which transcends the distinction between 'dyeing' and 'purity'.

The mind is simple and natural, so that it is not polluted or corrupted by any delusions, such as clouds that can obscure the sky but cannot stain or pollute it.