Persimmons are very nutritious, what are the taboos when eating persimmons?

Eating persimmons, if you don't pay attention to these taboos, eating them will harm your health. Today, I will share with you a trick to eat persimmons, which solves the troubles that many people are troubled by.

If you like to eat persimmons, you must pay attention and do not eat persimmons on an empty stomach. Because persimmons contain substances such as tannic acid and pectin, eating persimmons on an empty stomach will easily form gastric persimmon stones under the action of gastric acid.

If these persimmon stones are not excreted from the body properly, it will cause gastrointestinal obstruction. In severe cases, symptoms such as abdominal pain and vomiting may occur. Therefore, do not eat persimmons on an empty stomach.

All the taboos about persimmons, in fact, the "culprit" is tannic acid. This substance can easily cause harm to the human body because it can combine with proteins to form water-insoluble tannin proteins.

When you have a lot of stomach acid, tannin protein will bond with pectin, cellulose and other substances to quickly form gastric stones in the stomach. And when we are on an empty stomach, it is when there is more stomach acid. Therefore, if you eat persimmons with more tannic acid on an empty stomach, it is indeed easy to get stones.

This is especially true for people who already have too much stomach acid.

But this does not mean that persimmons cannot be eaten on an empty stomach. Because on the one hand, not all persimmons have a high tannin content. The tannin content is inversely proportional to the ripeness, and the more ripe the persimmon, the lower its tannin content will be.

It is a persimmon that is relatively raw and has an astringent taste, and the tannin content will be relatively high. The ripe astringent persimmon will have a very low tannin content.

Eating persimmons does take into account the harm that tannic acid may cause to the human body. Although you can eat it on an empty stomach, you also need to pay attention to how you eat it: try to buy astringent persimmons, and never go to the tree to pick them at will.

And to eat persimmons in moderation, according to the dietary guidelines for Chinese residents recommended to eat 200-350 grams of fruit per day, it will be more appropriate to eat 1-2 medium-sized persimmons a day.

If you are a person with a bad stomach, you need to pay more attention to choosing persimmons without astringency, and it is best to reduce the consumption of some persimmons in moderation. In case you feel strongly unwell after eating persimmons, you should go to the hospital immediately. Although persimmons are nutritious and delicious, persimmons should not be eaten too much, otherwise it will endanger our health.

Because persimmons contain tannic acid, which can form compounds with minerals such as calcium, magnesium, and iron in food that cannot be absorbed by the human body, persimmons should not be eaten more. On the other hand, persimmons are relatively high in sugar, and eating too much will make people feel full and have no appetite.

Unripe persimmons not only taste more astringent, but also have a high tannin content in unripe persimmons. Eating unripe persimmons is prone to the formation of stones. Therefore, it is recommended that everyone do not eat unripe persimmons.

Just prepare a toothpick, poke a few small holes in the bottom of the persimmon with it, and leave it for two or three days to ripen naturally. Because the persimmon has a wound, it will accelerate the release of ethylene, so as to quickly ripen the persimmon.

In autumn, it is time for persimmons to be on the market in large quantities in another year, and the golden persimmons are hung on the trees like small lanterns one by one, full of the taste of harvest. Although persimmons are delicious, you should also pay attention to the following points, otherwise you will be uncomfortable!

Persimmon has a very rich nutritional value, rich in vitamin C and a lot of pectin, many people like to eat persimmon very much, and now is the season of persimmon ripening, but also the season to meet the food. But when eating persimmons, you should also pay attention to the following points!

1. Persimmon should be eaten ripe, and it is best not to eat persimmon skin: unripe persimmon not only has a bad taste, but also contains a lot of tannin acid, and the same persimmon skin also has a large amount of tannin acid, which can easily cause us stomach pain and diarrhea.

2. Don't eat persimmons on an empty stomach: Even ripe persimmons contain a small amount of tannic acid, and if eaten on an empty stomach will strengthen our stomach acidity, causing us to have stomach pain and stomach pain.

3. Eat less persimmons: persimmons contain a lot of sugar and a lot of calories.

4. People with anemia and diabetes should try not to eat persimmons: the tannins in persimmons will hinder our body's absorption of iron, and they contain high sugar, which will cause our blood sugar to rise if eaten.

5. The amount of one consumption should not be too much: the ripe persimmons in this season are fragrant and sweet, and some people can't control them, so they can eat several at a time. But it's best not to eat too much, it's easy to produce stones, especially for people who don't have a good stomach.

6. Persimmon has a very rich nutritional element, which belongs to the cold food, and should be avoided with cold food, such as crab, so as not to cause damage to the digestive function of the spleen and stomach. In addition, persimmons should not be eaten with acidic food to prevent the formation of lumps in the stomach, which can be called gastric persimmon stones.

It is generally best to rinse our mouths after eating persimmons, which can reduce the residual sugar in our mouths and avoid damaging our teeth.

Because most of the tannic acid in persimmons is concentrated in the leather, it is impossible to take off all the tannic acid in the persimmon when it is astringent, and it is easy to form persimmons if you eat it with the peel, especially when the shelling process is not perfect, the peel contains more tannins. Persimmons contain tannins, which are easily combined with iron, hindering the absorption of iron from food, and it is best for patients with anemia to eat less. Most of the sugars contained in persimmons for diabetics contain simple disaccharides and monosaccharides (sugarcane, fructose, glucose, etc.), which are easily absorbed after consumption and increase blood sugar.

It is even more harmful to diabetic patients, especially those with poor blood sugar control.

People with low gastric motility such as chronic gastritis, delayed emptying, and indigestion should not eat persimmons after gastrectomy. In addition, pregnant women can eat persimmons to supplement nutrition, but not more. Also, if a pregnant woman has gestational diabetes, she should not eat it.

Persimmons contain simple disaccharides and monosaccharides, which are easily absorbed by the body and raise blood sugar. Persimmons have high sugar content, and after eating persimmons, there is pectin and sugar residue in the mouth of friends, which is easy to bring dental discomfort and form caries. You can guarantee your health.

How can a sweet and delicious persimmon eat a stone? Wang Xiaohua, chief physician of the Department of Respiratory and Gastroenterology of Beijing Hospital of Integrated Traditional Chinese and Western Medicine, pointed out that persimmons are rich in tannins, and due to the action of gastric acid, combined with the proteins in gastric juice, the tannin proteins that are not easily soluble in water will precipitate in the stomach. Persimmons contain other ingredients such as rubber and pectin, which can stick persimmons together with other vegetable plant fibers to form persimmons in the stomach, and the symptoms caused by gastroliths are called fat loss.

After the bezoars form, the small, smooth stones can move along with the stomach and intestines to be excreted from the excretion. Large, coarse stones can cause a variety of digestive symptoms. ”

The onset of critical illness is divided into acute and chronic. Wang Xiaohua is characterized by symptoms 30 minutes after eating a large amount of persimmons, such as a feeling of distension in the upper abdomen, vomiting and nausea, etc., and the vomit contains persimmon slices. According to a survey, chronic loss of appetite, dyspepsia, epigastric pain, heartburn in the middle of the mountain, and large stomach stones can form a lump in the abdomen for more than 6 months.

If the stomach is enlarged, the stomach cannot be discharged on its own, and long-term contact with the gastric mucosa will cause pyloric obstruction, gastric ulcer, gastrointestinal bleeding, gastric perforation, anemia and other serious consequences, which may cause intestinal calculous obstruction and even gastric cancer.

Wang Xiaohua said that persimmons are nutritious, sweet and delicious, but there are many taboos to eat. For example, do not eat persimmons on an empty stomach or after drinking alcohol. Do not eat persimmon skins, especially green persimmons.

Do not eat with high-protein foods such as crab, fish, shrimp, milk, eggs, etc. In addition, the elderly and children, people with gastrointestinal diseases and a history of surgery have poor gastrointestinal function, and are more likely to form bezoars than normal people, so they should not eat too much at one time. Persimmons contain a lot of sugar, and diabetics should not eat more.

Persimmons contain tannin substances, which are easy to combine with iron, hindering the body's absorption of iron from food, and patients with anemia should also eat less.

The biggest taboo in eating persimmons is not to drink alcohol and eat seafood, because persimmons contain tannic acid and these substances will form stones, which is harmful to health.

There are many foods that go well with persimmons, such as kelp, milk, seaweed, octopus, sweet potato, crab, sorrel, etc. Before eating persimmons, it is not advisable to eat them on an empty stomach, because persimmons contain more tannin and pectin, which will form one hard lump after another under the digestion of stomach acid, which will bring discomfort to the body. Eating persimmon and kelp together will cause intestinal discomfort, because kelp is rich in calcium ions, and persimmon contains a lot of tannic acid, and eating these two foods together will affect the body's digestion and absorption.

When eating persimmons, you should also avoid eating persimmon skins. The vast majority of the tannic acid in persimmon is concentrated in the skin, when the persimmon is astringent, it is impossible to remove all the tannic acid in it, if you eat it together with the skin, it is easier to form a gastric persimmon stone, especially when the astringent process is not perfect, the skin contains more tannic acid.

The main taboo of eating persimmons is that you can't eat persimmon skin, eating with the skin is easy to cause stomach persimmon stones, and the stomach is relatively cold, and it is best not to eat more persimmons if you have chronic gastritis, anemia and do not eat persimmons when taking iron, it is easy to cause gastrointestinal discomfort, serious will lead to gastric colic, and affect the absorption of iron, pay special attention to persimmons can not be eaten with sweet potatoes, potatoes, black dates, milk, etc., which will seriously cause stomach distension and abdominal pain.

Persimmon is also very rich in vitamins and glucose polysaccharides, which can supplement various nutrients needed by the body, and cannot be eaten with seafood or mutton when eating persimmons. People with spleen and stomach deficiency, the elderly, people with high blood sugar levels, people with high blood lipid levels, and people who are allergic to persimmons are not allowed to eat. Because if people with these conditions eat persimmons, it may cause serious physical reactions and affect their physical health.

It is not allowed to be eaten with kelp, it is not allowed to drink alcohol and eat together, it is not allowed to be eaten with octopus, crab, goose meat, people with weak stomachs are not allowed to eat, and people who are allergic to persimmons are not allowed to eat, which can easily lead to serious diseases.

Clears away heat and relieves cough

The persimmon cream on the persimmon cake has the effect of clearing heat and moisturizing dryness, dissolving phlegm and relieving cough, and has obvious curative effect on pulmonary fever cough, sore throat, dry throat, mouth and tongue sores and other symptoms;

Lowers gas and relieves cough

Persimmon pedicle has a good effect on hiccups, nausea, whooping cough and nocturia;

Antihypertensive, hemostatic, antibacterial and anti-inflammatory

Persimmon leaves are made of tea, often drunk, can enhance the body's metabolism, facilitate urination, clear stool, purify blood, revive body tissue cells, and stabilize and lower blood pressure, soften blood vessels, prevent arteriosclerosis, anti-inflammatory, etc.

Prevention and treatment of constipation and hemorrhoids

Eating persimmons can reconcile the stomach and intestines, which has certain benefits for the prevention and treatment of constipation and hemorrhoidal bleeding.

The consumption of persimmons is contraindicated.

Don't eat persimmons on an empty stomach If you eat persimmons on an empty stomach'In other words, it will cause gastric stones due to excessive stomach acid on an empty stomach, and bleeding from the stomach and Zhengkuan.

Don't eat persimmon skin Most of the tannic acid in persimmons is concentrated in the skin, and eating it together with the skin is more likely to form a gastric persimmon stone.

You can't eat it with crabs because persimmons and crabs are cold foods, and if you eat too much, it may cause gastrointestinal diseases. In addition, if persimmons are eaten with crabs, they will also inhibit the secretion of digestive juices.

The sugar content of persimmons is not very low, and eating too many persimmons can also cause problems such as tooth decay and harm oral health.

Tips: Eating persimmons is more nutritious than persimmons!

Persimmon cakes are made by peeling persimmons and drying them naturally in the sun. Persimmons are more nutritious than persimmons, and are higher in dietary fiber, minerals, and vitamins than persimmons. There are 9 mg of calcium per 100 grams of fresh persimmons, while there are 54 mg in persimmons; Fresh persimmons contain 9 mg of iron, while persimmons contain 21 mg.

After the persimmon was processed into persimmon, the vitamin A content also increased from 20 micrograms to 48 micrograms.

Autumn is the best season to eat persimmons, persimmons hang on the treetops, like small lanterns, and they are also very delicious to eat. Although it is loved by people, not all people are suitable for eating persimmons, because persimmons are cold foods, and if they are eaten at the wrong time, or if they are eaten with other foods that cannot be eaten together, they may cause abdominal pain.

1. Don't eat high-protein foods when eating persimmons. Persimmon skin contains a large amount of tannic acid, and foods with high protein content, under the action of tannin in persimmons, are likely to coagulate into lumps, and may form gastric stones after entering the stomach. We often hear others say in our lives that crabs and persimmons cannot be eaten together, and foods with high protein content include fish, shrimp, crabs, etc., these foods are not only high in protein, but also seafood products, most of which are cold, so try not to eat them together.

2. Do not eat with acidic foods. Persimmon is a cold fruit, and if eaten with acidic foods, it is likely to cause stomach bloating or food accumulation, especially oranges, hawthorns, kiwi and other sour fruits. If the body is already cold, both may worsen the symptoms of coldness.

3. You can't eat persimmons on an empty stomach. Persimmon is a cold food, those who usually suffer from gastrointestinal diseases or have a bad stomach, let alone eat persimmons directly on an empty stomach, it is easy to form gastric stones, and if it is serious, it may also cause gastric mucosal bleeding, which is very harmful to health.

4. Do not eat persimmons with yogurt. Persimmon contains a lot of pectin and tannic acid, and if you eat it with yogurt, it is very unfavorable to the absorption of the stomach and intestines, especially the spleen and stomach state of children is relatively poor, if it is easy to form a hard lump in the stomach after eating, it is easy to cause indigestion, and there will be abdominal pain and diarrhea symptoms, and it is also easy to produce gastric stones, resulting in intestinal obstruction.

5. Persimmons cannot be eaten with bananas. If persimmons and bananas are eaten together, they will cause physical discomfort, and persimmons and bananas are cold, so eating them together can cause abdominal pain or diarrhea.

Therefore, although persimmons taste sweet and delicious, they also have a lot of scruples when eating, and friends must pay more attention in daily life to not cause abdominal pain because they eat the wrong food.