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Flatfoot. There are many effects, this is a bone abnormality disease, many patients, because of abnormal bone development, caused by the emergence of diseases, usually everyone needs to understand the occurrence of this disease as soon as possible, to comprehensively regulate the body, to avoid causing more harm, so suffering from flat feet will kill people? Flat feet do not directly cause death, but there are many harms, so let's take a look at them together.
1. The most common harm of flat feet is to cause the arch of the foot.
The structural development is abnormal and poor, because the patient usually walks in a figure-eight posture, which will cause various injuries to the feet in the process of walking in the future, and will also cause hallux valgus and callouse.
Corns and other pathologies appear.
2. When a person has flat feet, if he stands or walks for a long time, the symptoms of foot pain will be very obvious, that is to say, the patient is not suitable for running and walking for a long time, but it will get better after resting.
3. The arch of the foot is equivalent to the shock absorber of the human body.
If there is no arch shock cushioning, there is no cushioning for the patient's legs and feet after landing, and the patient often has leg pain symptoms when jumping and moving, and will also affect other bones in his body.
Target**. In daily life, we should recognize the appearance of flat feet as soon as possible, comprehensively regulate the body, and in daily life, we should pay attention to nursing matters, and pay attention to diagnostic methods, in order to avoid causing more harm, we should also pay attention to the diagnosis method, so as not to cause more trouble, to avoid joint pain.
with adverse consequences.
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It can be made up in the later stage, such as plum blossoms are easy to count, and transshipment.
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I don't feel too good.
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Now, with the continuous improvement of our requirements for health and quality of life, the requirements for some of our foreign trade are also getting higher and higher. Any abnormal cause and normal phenomenon will become our problem, and up to now, more and more diseases have been discovered, and in the process of research, we have gradually understood the principle of these diseases, for example, we now suffer from some flat feet, this mainly refers to congenital or postural incorrectness, resulting in low arch of the foot, foot valgus, fatigue and pain when walking a deformed foot.
We might as well take out our feet and take a look, the soles of our feet are the handlebars between the forefoot and the back heel, and the place I want to go is our arch. What we call flat feet is this sunken place, very commented, the forefoot and the back heel are almost in a straight line. We can say that most of this disease is acquired, because nowadays many of us walk in an incorrect position, but there are also people who are born with flat feet.
The main cause of congenital flat feet is genetic factors: congenital ligament laxity.
There is no better way to prevent this disease of pes planus as we know it. We just need to know that if it is not a congenital disease, then we only need to correct our normal walking posture to properly avoid the occurrence of flat feet. How do we diagnose and judge some born flat feet?
If we usually have pain in the back and inside of the foot when we walk and are very easy to fatigue, then we may have the symptoms of flat feet when we walk, which also requires us to go to a regular hospital to check whether we are suffering from a disease. <>
The main way to congenital, flat feet is to perform surgery to restore the arch of the foot and improve the patient's condition and function. When our flat feet have improved to a certain extent, we can do other massages and exercises, which are to exercise the muscles and ligaments of the main body, and maintain our normal walking posture to prevent flat feet**.
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First of all, this is a very normal situation, because it has something to do with genetics, so when this happens to people around us, we don't laugh at others, we must respect them.
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Mainly because everyone's body structure is different, and it is also due to genetic reasons, they will be born with flat feet.
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Because there may be some genetic factors involved, it may also be caused by some bad habits after birth, and it may also be caused by some things that the pregnant woman does when she is pregnant.
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A: Not really.
Flat feet mean that the arch of the foot is collapsed, which means that the normal structure of the arch of the foot is destroyed, so the elasticity of the foot will be reduced or lost, making it impossible to walk or stand for a long time. At the same time, because the soles of the feet are flattened, the support function of the lower limbs to the whole body is significantly reduced, and the center of gravity of the body is biased to the inside, which forces the function of the whole body and spine to change. Therefore, small flat feet will have obvious adverse effects on people's health, especially physical strength and endurance, and the center of gravity will change, which is not conducive to balance.
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Hello, flat feet are mainly affected by the following,1The pain is usually located on the medial aspect of the plantar (posteromedial posterior posterior pain) and worsens with prolonged standing or walking, and often progressively worsens. Occasionally, pain may be located near the lateral lateral malleolus of the ankle.
This is the result of the arch collapse of the hindfoot causing the hindfoot to valgus, which in turn collides with the calcaneus. 2.Swelling.
Painful extra-articular swelling, especially at the navicular tuberosity. 3.Gait abnormalities Pain and arch collapse of the affected foot can cause a decrease in the ability to run or even walk, and gait abnormalities, such as the outer figure eight gait.
4.Pain and abnormal gait can affect other joints of the body, such as compensatory valgus of the knee and compensatory external rotation of the hip due to excessive valgus and internal rotation of the affected foot, which may lead to pain and arthritis in the knee, hip, lower back and other parts. Individual patients with flat feet may have lower back pain as the only symptom.
5.Severe planus foot deformity may involve other joints of the foot and ankle, such as reduced flexibility or even stiffness in the subtalar and transverse tarsal joints. 6.
Flat foot syndrome can be accompanied by plantar fasciitis, tarsal sinus syndrome, etc.
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Flat feet are physiological defects, walking without arches is easy to get tired, and the soles of the feet are painful, so units that generally need to travel long distances are reluctant to hire.
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What are the disadvantages of flat feet?
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Patients with flat feet should not walk for a long time, as their feet will hurt after walking for a long time. There are innate and acquired levels. Flat-footed** can choose P-shaped heels.
Negative heels are a significant scientific and technological progress recognized by the state, and have been included in university textbooks and become the content of medical textbooks. P-shaped negative heels can protect the arch of the foot, relieve pain symptoms, help prevent further aggravation, improve quality of life, and specifically be able to walk more. To determine whether negative heels have an effect, you can do a simulation test:
Barefoot or wearing socks, stepping on a book about 2 cm thick on the sole of the forefoot, heel on the ground, the experience time should not exceed your own tolerance capacity, rest in time when you are tired, experience a small amount of time for a period of time, see if the symptoms are reduced, whether the pain is relieved, if you feel helpful to do this test, it will be better to wear P-shaped negative heels.
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What are the disadvantages of flat feet?
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According to experts, 50% of people suffer from flat feet, which is too harmful to people.
Flat-soled feet are the collapse of the arches of the feet, which causes the nerves and blood vessels on the soles of the feet to be compressed when walking, so fatigue occurs after walking and standing for a long time. At least, you have to go to the army, you have to walk several kilometers to get rid of your legs, and people with flat feet can't bear it, so people with flat feet can't join the army.
Hello: As far as I know, there is no hospital in China where flat feet can be a**. Even surgery does not have a good effect on flatness, and there may be sequelae after surgery, and only physical correction can be recovered and effectively prevent the condition from worsening. >>>More
How do you know if you have flat feet?
Flat feet (flat feet) refer to the absence of a normal arch of the foot, or arch collapse. >>>More
Flat feet are not suitable for long distances, it is best not to walk on foot rashly, if it is exercise or other reasons, then a little exercise, for example, walk today, walk for ten minutes and your feet are distressed, then stop, take a day off, and then stop walking for only seven or eight minutes, don't increase the pressure, but it is still useful to walk the next day, a little exercise, and flat feet to decompress, there is a test of negative heels, barefoot forefoot stepping on a book of 2 cm, heel to the ground, can reduce the pressure on the forefoot, and has the best use for flat feet.