What kind of food can sunflowers be made of, the practice of handmade sunflowers

Edible value: The seeds of sunflower have a very high oil content, delicious taste, can be fried, can also be squeezed for oil, and are important oil crops. There are three types: edible type, oil type and combined use type.

Receptacles, stems, husks, etc. can be used as industrial raw materials. In fact, it is also a very beautiful decorative flower, which can be used to make bouquets, small fresh flower baskets, wedding cars, opening flower baskets, and so on.

Sunflower seed. It can be eaten sautéed or roasted, or cooked whole, chopped, grated or sprouted. Sunflower seeds are very versatile and can be added to a variety of dishes because they are rich in protein, so adding sunflower seeds to dishes can enhance the nutritional value of foods, and can add a unique crispy texture to salads, stuffings, sauces, dishes, cakes and yogurt; Sunflower seeds can also be used to extract oil, and the oil is known as "health care products"; In addition to being edible, sunflower seeds can also be sprouted and cooked, giving them a refreshing and delicious taste.

Medicinal value: Sunflower is a medicine, and its seeds, flower plates, stems and leaves, stem pith, roots, flowers, etc. can be used as medicine.

Seed oil can be used as a base for ointments.

The stem pith can be used as a diuretic and anti-inflammatory agent.

Flower disc (receptacle) has a hypotensive effect.

Sunflower seeds. It has the function of repelling insects and stopping dysentery. Sunflower seeds and oil also have the effect of moisturizing hair. However, sunflower seeds are warm and dry after frying, and it is easy to cause dry mouth after eating more.

Mouth sores, toothache and other "hot" symptoms, so you should pay attention to them.

The root can clear away heat and dampness, and relieve pain.

Flowers can clear heat and detoxify.

Reduces swelling and relieves pain.

Many working people do not like to cook by themselves, one has no time, and the other is too lazy to cook, the dish of sunflower is simple and easy to learn, it is a must-have for office workers, it is a dish that integrates nutrition and deliciousness, and is tired of eating restaurant food, it is better to do it yourself and enjoy the deliciousness.

1. Prepare the materials.

2. Heat the pot, add a little cooking oil, pour in the egg liquid after the oil is warm, shake the pan, flatten the egg liquid, and turn off the heat after the egg cake is cooked.

3. Pour out the whole egg cake in the pan.

4. Use a knife to cut the omelet into strips and small triangles and set aside.

5. Add hot water to the pot, boil the greens, carrots and snow peas into the pot and blanch them, turn off the heat.

6. Take out the blanched greens and immediately pull them out with cold water to prevent the greens from changing color.

7. Start making sunflowers! In order to make it easy to look at and see it at a glance, I filmed the steps of the production step by step, and as long as you look carefully, you can understand it!

8. Continue. 9. Continue, it is worth mentioning: after the egg skin of the sunflower head is completed, the carrot should be made into the feeling of the sun!

Also cut a few diced cucumbers and put them in the gap between the egg skins, and garnish them with some tomato sauce to increase the color, which can also be seasoned! Of course, it is okay to change other ingredients, but it is not recommended to put yellow ones, because the egg skin itself is yellow!

10. Done.

11. Last day at noon.

Do you smell something strong? The sunflower tastes particularly attractive when it is ready to be cooked, and it is even more delicious when stewed badly, and the taste is indescribable when eaten with bibimbap in soup.

In the case of sunflowers, there are different stages of maturity in different parts. It is used as a food with some different ingredients. For example, if it is ripe, the nephew of the sunflower can be used as a small snack after tea and dinner sunflower seeds.

We often chatted about things and ate when we chatted. There is also a way to use it on the go, and it is also quite a good choice to create wild flower freedom. Also, if the medicinal value is well, the sunflower is the one and the sunflower one.

Well, that follow-up, there are some levers that can be used by the Tort layer drugs. The medicinal value is also a good option. Anyway, they're at a different stage, and uh the whole body.

Different parts can be used for different types of food, or herbs. I make it convenient for people, life provides convenience, all kinds of things.

Sunflowers are treasures all over their bodies. The melon seeds we eat are sunflower seeds, which can be fried and eaten or squeezed for oil. Sunflower stalks and heads can be crushed out to feed pigs, feed.

It can be made into melon seeds, and it is delicious