What is the fastest way to relieve menstrual cramps? What to do with menstrual cramps to relieve pai

1.If women have menstrual cramps, they can drink more brown sugar water or warm water, which has certain benefits to the body, can promote metabolism, and let menstrual blood be excreted from the body faster.

2.Patients with dysmenorrhea can usually use a towel to warm the abdomen or massage the abdomen appropriately, which can also effectively relieve dysmenorrhea. When massaging, you must pay attention not to overexert force, and you can ask a professional doctor to perform the massage.

3.If the symptoms of dysmenorrhea are more obvious, and they are not relieved after rest, and the symptoms of dysmenorrhea are aggravated, you can take drugs to regulate, such as taking drugs such as ibuprofen, which can play a role in relieving dysmenorrhea. Women with dysmenorrhea should pay more attention to rest and avoid overwork.

If the pain is indeed more severe, you can take a painkiller. Or drink ginger brown sugar water, drink warm water, or cover your stomach with a hot water bottle, and try not to catch a cold in your stomach.

The mindset should also be in the right place, so that it will gradually ease up, and be sure to hint at yourself and focus on other places.

Eating Fen must be the fastest, and it will not hurt after about ten or twenty minutes after eating.

Drink brown sugar water, drink it in one gulp with boiling water, and drink it to sweat.

Dysmenorrhea is mainly divided into primary dysmenorrhea and secondary dysmenorrhea, primary dysmenorrhea is more common in puberty, so most of the dysmenorrhea in students is primary dysmenorrhea, which is mainly related to the increase in endometrial prostaglandin content during menstruation. Symptoms of pain can appear as early as the first 12 hours before today, with the first day of menstruation being the most severe, and usually lasting for 2 to 3 days before relieving. The methods of dysmenorrhea are divided into general and drug-induced.

General** mainly refers to emotional counseling, relieving tension, ensuring adequate sleep, moderate exercise, quitting smoking, keeping warm, etc. Drug-based** mainly refers to oral ibuprofen 200 to 400 mg three to four times a day when the pain occurs, or 50 mg of the same ibuprofen three times a day. Oral short-acting contraceptives such as Mafulon or Yasmin can reduce the amount of menstrual blood and prostaglandins by inhibiting ovulation.

Menstrual cramps are the most common and frequent disease, especially among unmarried young women and girls at the beginning of menstruation. Due to various complex reasons such as lifestyle habits, many women are prone to menstrual cramps during menstruation, which brings physical discomfort. However, most women do not know how to relieve menstrual cramps quickly and cannot treat the symptoms of menstrual cramps in a timely and correct way.

Dysmenorrhea is a symptom often encountered in women's lives, it will occur with the monthly menstrual cycle of women, there will be pain in the lower abdomen or waist, severe cases will be accompanied by nausea and vomiting, cold sweat, cold hands and feet, and even fainting, which will cause a certain degree of distress to the majority of female friends, and will also affect their work and life. So how to quickly relieve menstrual cramps, here are some tips for you.

1. Use a hot water bottle or hot water bottle: put the hot water bottle in the painful place to warm up, which will relieve the symptoms of dysmenorrhea, hot water is effective, warm water is not good. In addition, drinking some hot water can also relieve pain.

2. Drink brown sugar water or ginger soup: take an appropriate amount, not too little, soak it in hot water, drink it while it is hot, don't wait for it to cool down before drinking, that has no effect, because brown sugar has the effect and effect of nourishing blood and can relieve the symptoms of dysmenorrhea; If you drink ginger soup, because ginger soup can invigorate blood, drinking ginger soup during menstruation can accelerate blood circulation, help menstrual blood discharge, thereby relieving pain, and can warm the uterus. Therefore, drinking ginger soup for menstrual cramps is a good choice.

3. Massage method**dysmenorrhea: lie prone on the blanket, pay attention to relaxation of the body, stretch the body, stretch the arms, and turn the toes inward. Then ask a friend to touch the upper pelvic ridge on your back and gently push it in the direction of your feet, about 1-2 times per second, and it will be relieved by doing it a few more times.

Another type of massage is to rub your stomach with your hands: rub both hands together and gently rub them where your stomach hurts, remembering not to push too hard, but gently, otherwise the pain will worsen.

4. Painkillers: As the saying goes, medicine is three parts poisonous, if the above three methods work, try not to choose painkillers, because it will form drug dependence, but it is okay to eat a few times.

5. You can often drink Jinchao Nuanshu tea, brew it with boiling water, and you can also drive away the cold in the body.

In my opinion, the fastest way to relieve menstrual cramps is to take painkillers, but eating too many painkillers will increase the burden on the liver and kidneys, which is not good for the organs.

Menstrual cramps are really difficult, some girls no matter how much medicine they take, they are still relieved when they take medicine, but when they don't take medicine, they will hurt badly, and the best way is to take painkillers.

Generally speaking, if you often have dysmenorrhea, then you can prescribe a little Chinese medicine to regulate it, generally speaking, if you often have dysmenorrhea, it is the body that has problems before menstrual cramps, so it is recommended that you can prescribe a little Chinese medicine to regulate the body, and it will get better slowly!

Pain relievers such as ibuprofen, aminophen and parmesan bromide tablets can be taken for quick pain relief from dysmenorrhea. If the menstrual cramps are not too severe, we can actually improve them through some lifestyles, such as taking a little motherwort cream or drinking some brown sugar water during menstruation.

When you have menstrual cramps, you should drink plenty of hot water, drink a little brown sugar water and the like, and if you want to solve it as quickly as possible, you can take painkillers.

Dip a cotton ball in alcohol and put it in your ears. Warm up your baby.

Menstrual cramps are too painful, how to relieve them effectively?

Oral pain medications, oral contraceptives, etc. to relieve pain.

Pay attention to rest: If there is a feeling of pain, the patient can lie down and rest, and then use a hot water bottle to warm the abdomen, and at the same time, you can drink some ginger syrup or brown sugar water, which is conducive to relieving the pain symptoms.

Oral pain medications: If the patient's pain is severe, then oral pain medications can be used**, and the more commonly used drugs are ibuprofen, diclofenac sodium extended-release tablets and other conventional pain medications.

Oral contraceptives: Oral contraceptives can reduce the content of prostasin in menstrual blood and have a certain effect on dysmenorrhea. Some dysmenorrhea is caused by diseases of the reproductive system: such as adenomyosis, ovarian chocolate cyst, lower genital tract obstruction, etc., which should be checked and ** in time.

Fomentation. Menstrual cramps can be relieved by applying a hot water bottle or towel to the affected area. Warm compresses can speed up blood circulation to local tissues, so that the congestion will slowly dissolve, thereby relieving pain symptoms.

Massage properly. Proper massage is also one of the ways to relieve menstrual cramps. Proper massage can promote the smooth flow of meridians and promote the discharge of menstrual blood in the body, thus effectively relieving menstrual cramps.

When dysmenorrhea is more severe, you can take medication under the guidance of a doctor**, such as dysmenorrhea treasure granules, Yuanhu pain relief tablets, etc. This kind of medicine is mainly made of safflower, angelica, cinnamon, salvia, Wuling fat, wood incense and other drugs, which have the effects of warming the meridian and removing stasis, regulating qi and relieving pain. To a certain extent, it can help patients relieve menstrual cramps.

I think menstrual pain leave should be rolled out nationwide. Because dysmenorrhea is experienced by women, the efficacy and efficiency of women when dysmenorrhea comes is lower than that before dysmenorrhea, so it is just right to rest at home.

What if the "big aunt" comes suddenly, and there is no way to find painkillers in time, and it is impossible to relieve them through dietary therapy? In fact, there are also some "emergency" menstrual cramps** methods, which are very suitable for use when menstruation comes suddenly, and can achieve a good relief effect. Let's take a look at how to relieve menstrual cramps quickly!

1. The most convenient and practical way to relieve menstrual cramps is to compress the stomach with a hot water bottle. Flushing a hot water bottle with boiling water and holding it against your stomach to warm it up will greatly reduce the pain.

2. Drink brown sugar water. Brown sugar should be brewed with boiling water, and drinking it 2 or 3 times a day can significantly relieve pain. In addition, boiled water should be drunk frequently and the toilet should be used frequently.

3. If you can't find anything else that can relieve menstrual cramps, you can directly massage your stomach, rub your palms to generate heat, and massage them on your stomach to promote blood circulation.

4. Use dysmenorrhea patches. Women who have been suffering from menstrual cramps for a long time can prepare some menstrual cramps to carry with them during menstruation in case they need them.

5. Honey milk method relieves menstrual cramps. Drinking a glass of warm milk with a spoonful of honey can relieve or even eliminate menstrual cramps.

1. Hot compress: You can use a hot towel or hot water bottle to apply a hot compress to the abdomen, which can play a certain auxiliary role in improving pain.

2. Brown sugar water: Drinking some brown sugar water appropriately can speed up the body's metabolism and improve uterine cold, and can also promote menstrual blood discharge, which can play a certain role in relieving dysmenorrhea.

3. Medication**: if menstrual cramps.

If it is more serious, it can be combined with the doctor to take ibuprofen sustained-release capsules orally.

Or acetaminophen.

and other medications**, which can relieve the pain.