What should I do if I still have acne on my face after puberty?

Remember to eat less spicy and more light.

If you have passed puberty and have a lot of acne on your face, it proves that your endocrine is very dysbalanced, and many toxins in your body cannot be discharged and you are still oily**, generally oily** is easy to get acne, especially, you are oily**, you still like to stay up late all day, and like to eat some barbecue, especially spicy things, after eating these things, the toxins cannot be discharged, and there will be a lot of acne on your face the next day.

In your case, you can buy an oil-controlling facial cleanser that can at least help you clean up the garbage on your face, as for the toxins in your body, you must rely on yourself to eat more light diet to regulate, if you are a person who likes to stay up late and get off work very late, and like to eat supper after night work, eat something particularly spicy, you have to remember that these things should not be stained in the future.

Because of acne on the face, toxins in the body can't be discharged, the most taboo to eat these junk food, you can get up every morning and drink a glass of light salt water, because light salt water can help you discharge toxins from your body, after drinking a glass of light salt water, try to eat a little light every morning, don't eat some fritters, or instant noodles or the like, you can get up in the morning and drink a glass of soy milk, and then eat two slices of whole wheat bread.

At noon, try to eat as little as possible about things that are too oily, try to be light for this period of time, eat some vegetables, or fish and the like, but remember that when you eat, things like that kind of braised and the like, because there is soy sauce added to it, and there are pigments in the soy sauce, which will be on your body after eating, garbage.

Originally, it was because your metabolism was not good, so there will be acne on your face, if you are eating these pigmented things, the toxins in the body will not be excreted, and the acne on your face will only become more and more You only need to remember now, the first thing you do after getting up in the morning is to drink a glass of light salt water to help you detoxify, and then try to eat lighter things when you eat every day. Avoid spicy.

After puberty, I still have acne on my face, I don't know the severity of your acne is **? If you occasionally have one or two, it is generally something that is on fire, and if it is a girl, it may be a acne before menstruation, so you don't need to worry too much. <>

1: If the acne is severe, it is necessary to check whether the body has serious sub-health symptoms. First, look to see if there is constipation, constipation can cause too much toxin to accumulate in the intestines, and if the stool cannot be excreted, the toxin will be excreted from the face.

Second, check whether Shun himself stays up late. Staying up late hurts the liver, the liver is the organ responsible for the body's detoxification, if you hurt it, its detoxification function will be weakened, and toxins may also be discharged through the face, and people who stay up late will generally have acne with her. <>

2: Using the wrong skin care products can also lead to serious acne. If you have combination oily skin, but use very moisturizing skincare products for dry skin, it will cause too much oil and clogged pores, which can lead to breakouts.

If you feel that it is very oily, you have to wash your face with facial cleanser many times a day, which is also not good, it will cause excessive cleaning, destroy the water barrier of the sebum film, and even lead to allergies. It is best to seek a professional skincare consultant to give you a professional skincare formula. <>

If you are constipated, consume an adequate amount of fiber or probiotics to help you have a bowel movement. If you can't sleep because of insomnia and stay up late, you can try calcium supplements to soothe excited nerves and help you sleep. With these two things done, the problem of acne is not difficult to solve.

Girls care most about their faces and are not allowed to have some blemishes, and the most significant feature of adolescent girls is acne, which is a problem faced by many girls, leaving acne marks that cannot be eliminated.

It stands to reason that adolescent girls should not have acne. In your case, there should be too much oil, and you can't secrete it, so it's all squeezed on your face.

A relative of mine is also past puberty, and he has been suffering from acne, and he went to see a Chinese medicine doctor, saying that the blood was too strong, and he finally stopped getting acne after taking all kinds of Chinese medicine.

I remember that my puberty came too early, in elementary school, and I also had acne all over my face, and then my mother told me to wash my face with Comfort Plus to see if it worked.

It turned out to be quite effective, and it was useless to wash it with this until high school without acne on my face. However, the alkalinity of Skincare is very high, and the washing is relatively dry, so this also varies from person to person.

In fact, you can go to see Chinese medicine, to accompany Chinese medicine to recuperate, this method is the best, any disease is caused by a certain part of the body's functions, and Chinese medicine is quietly to cure functions.

You can also go to the store to buy a perfect aloe vera gel, ** should be quite expensive, this is very effective, you can apply small acne, you can also apply it when you are usually fine, so that the face becomes smooth and harmless.

Less contact with cosmetics, although acne scars will affect the appearance, but in the case of acne, makeup, which makes ** worse.

If you want to avoid acne, you must also control your diet, if you eat fragrant and spicy food all day long, no matter how much conditioning is useless, eat light food, only in this way, acne will slowly disappear.

The reason why people feel that acne mostly occurs in adolescence is because the clear period is a transitional stage, and people's signs have changed significantly, and the endocrine system has naturally changed significantly, and the external manifestation is acne.

We need to regulate our endocrine system through regular living and a moderate diet. My college roommate, the fourth, when he first came to his freshman year, his whole face was surrounded by acne, to put it mildly, it was like a face on the acne, but when he graduated from his senior year, the acne was almost eliminated.

I witnessed the whole process of her acne from having to nothing, at the beginning, the fourth child tried all the acne treatment methods recommended to her by relatives and friends, and spent a lot of money, but there was almost no effect. For a while, our school arranged experimental classes, and there was almost no time to rest during the day, so we could play chess with Zhou Gong on the pillow at night.

After a month of circling like this, I was pleasantly surprised to find that the fourth child's face had become less, and many of them had become shriveled. Now that it has worked, the fourth child began to control his diet, almost did not eat spicy food, even if he couldn't help it, he only ate a little bit, and he also developed the habit of eating green vegetables at every meal. In addition, she also insists on exercising.

In fact, acne is not terrible, nor is it an incurable disease, but it is more troublesome and the cycle is too long, but everyone who loves beauty can insist, for the sake of beauty, to live a regular life, go to bed early and get up early, eat less spicy food, and acne will disappear naturally, but with perseverance and perseverance.

As for me, I'm past puberty, and before that, I had acne on my face, which was really upsetting to me. At the time, this was the most troublesome thing for me.

I used to see a lot of doctors, and I took a lot of medicine to take, but it still didn't work at all, and at that time I was also entangled every day, and I also cried in front of my mother for this matter, and this even became a knot in my heart.

In fact, in retrospect, those were unnecessary, and I now understand that it will really disappear after that age, so I don't need to take it too seriously. Don't take it too seriously. <

My face is very radiant now, and I have been past puberty for a long time before I am slowly getting better. So, don't worry too much about how it will affect the aesthetics.

That's how I came here, you see, I don't have a good face now. Therefore, people who have just passed puberty, don't worry too much about how the acne will not go away, be patient and believe that everything will be fine.

It's just that time period hasn't reached that time, and I feel that pimples are also a kind of detoxification, and there are many toxins in the body that need to be cleaned up, so there will be acne.

1. Find out the cause of acne and prescribe the right medicine.

Only by thoroughly improving the triggers** can we effectively control the spread of acne.

2. Pay attention to personal hygiene.

Acne care**, say goodbye to acne at the root. Personal hygiene habits determine how long acne stays on the face. It is very important to do a good job of cleaning and hygiene.

If the acne grows on the lower jaw and around the mouth, do not wear clothes with collars, which are a place to hide dirt and dirt, and it is easy to get worse due to constant friction with the lower jaw. In addition, always keep it in the habit of combing your hair behind your ears and not leaving bangs to prevent the dust and oil on your hair from worsening and causing acne.

3. Keep the habit of changing pillows and pillowcases every week or even every day.

In fact, pillowcases and sheets are the easiest places to accumulate dead cells, mites, dust, dandruff and other dirty things, and sleeping for a long time to contact the skin of the face, which is more likely to breed and multiply bacteria. Therefore, the best physicians vigorously promote and maintain a good habit of changing pillow towels every day, especially for people with serious acne, and pay more attention to this. Acne care**, say goodbye to acne at the root.

4. Use less hairspray and styling liquid, if you have to use it, please pay attention to isolate it from your face.

Once the fixative ingredients in hairspray and styling liquid are sprayed on the **, it is easy to cause clogged pores, and oil and dirt are not easy to clean. In addition, washing your hair daily to keep your hair clean can also improve acne and prevent infection.

5. Pay attention to whether the cosmetics used contain oily hydrophilic formulas.

Friends with acne, sometimes apply some foundation moderately, which can have a considerable degree of "concealment" beautification effect, but when choosing foundation and lipstick, pay attention to avoid oil-soluble products to avoid aggravating acne. At present, professional makeup brands have developed a gouache cream that is very suitable for oily use, with a refreshing texture and no increase in the burden of oil.

6. Do a good job of sun protection.

The ultraviolet rays from the sun, once they penetrate the epidermis through the wound of the acne, will form black spots like ice chisels on the wound site, leaving burn marks like dark spots even after the acne disappears. If you're worried that your sunscreen is too oily, you can suck up the excess oil by sucking it on your face with a tissue after applying it. In this way, it does not affect the function of the sunscreen and prevents the burden of oil.

7. Use skin care products with oil control and fat purification functions and pure natural acne products.

Modern cosmetic technology has taken care of the real problems of oily skin in a thoughtful way. In the past, most of the oily skin care products could only wash off the excessive oil on the face in a curative way, but the oily skin care products launched since last summer also emphasized the functions of "oil control" and "fat purification", that is, the use of biochemical or plant ingredients to penetrate deep into the inner layer. It controls the secretion function of the sebaceous glands, and "absorbs oil" on the surface of the **, converts oil, and shrinks pores at the same time, so that the amount of oil secretion is reduced.

I am also a senior acne friend, in order to treat acne before, I have taken traditional Chinese medicine, Western medicine, and various local methods introduced by the family, I have spent a lot of money, I have taken a lot of detours, I almost have to give up, my mood is also extremely low, my academic performance is also plummeting, and my family can only be anxious.

Later, by chance, I added Sister Dan's V letter: ddqd1688, through her help, I was equipped with a course of medicine, and I haven't used it up yet, and the acne has miraculously disappeared, and I haven't ** it has been until now.

Get enough sleep and your skin will look good.

status, if you often stay up late and work overtime, and eat without moderation.

It will easily cause endocrine disorders and indirectly cause acne on the face.

Acne has been with you for a long time, and among the many areas of the face, the cheeks can be.

It is said to be the most tenacious and the most difficult to complete in life.

Do you want pimples to ruin your youth?!

A collection of ultra-effective acne creams

Acne in adolescence is very common, and you can come to the department for examination as soon as possible to find out the right medicine.

You are in the period of puberty, acne is caused by the influence of hormone levels in the body, this situation is not easy to solve, it is recommended to find a Chinese medicine to see, the use of Chinese medicine to clear heat, cool blood and dampness of the drug conditioning ** for a period of time.

It's very difficult to get rid of acne, but after nearly a month of trying and using a serum, I finally regained my confidence and ate and rested regularly. Take a look at my share on the page.

Don't squeeze and use some informal means with your hands when you have pimples on your face, which will not only not cure acne, but also may leave scars on our faces, which outweigh the losses, so we should choose the right plan for the root cause.