What should I do if I feel ruined by my family of origin?

Family of origin. The impact on a person is very large, if a person's original family is not particularly happy, then personality and other aspects will be very seriously affected. And in the future, after falling in love, I am also very insecure.

If we want to forget the harm of our original family to ourselves, it is also recommended that we should not contact our parents who have hurt us before, in fact, there are some families that do have such a phenomenon. Then when we grow up and have our own financial strength, we can choose to live outside alone, so that we don't have to be afraid. It is also recommended that you can choose to go to a new environment to live, in this way, we will be happier, we can choose to make some new friends, which can also reduce the harm to ourselves.

We must know that if our original family is not very happy, we may become both rich and loser, and our need for love will be more serious. So here, it is also recommended that you can properly control yourself, if our organization treats others like this, it may also make others feel very unacceptable, so we should control and summarize this behavior. And we need to pay attention to the fact that there are some people who will stay away from you if they can't stand your character.

Here, I also want to tell all parents that after we give birth to our children, we should take our children seriously, so that they can make their children more excellent, and they can also reduce some of the harm of their children, and make their children happier when they grow up, so that your children can become so troubled by gains and losses.

You should make yourself more confident, think more about contacting others, and also need to maintain self-confidence, don't think about your own family.

You should set your mind right. In order to get a good feeling, you will not let yourself become particularly negative in life, and you will not become very inferior.

In this case, only by making yourself stronger, so that you can be fearless and not afraid of what others think.

What should I do if I feel ruined by my family of origin? Analyze the reasons for the negative impact of the original family, and make a positive ** First of all, now that you know the negative, please take out the pen, sit down quietly, carefully sort out the negatives, and list them one by one. Rank the negative effects you think are severity, identify what comes from others and what comes from yourself, identify the causes, and think about what you can do to change them.

If it comes from someone else, you should analyze your lifestyle, family environment, and upbringing, write down what you can and can't accept, and analyze why. As you write this, you may feel that what you perceive as negative factors is actually a cognitive difference.

<> if it were you, you would be easier to manage, and changing yourself is the best way to do it. I remember a story about a woman who always complained that the other party's housewife was lazy, her clothes were not washed, the windows were not cleaned, etc., and she would scold anyone who came to her house to return to Fengzen. One day, when she scolded her friend again, the friend stood up, took a dishcloth and wiped the woman's cup several times, then looked across and everything was clean.

Sometimes, a lot of the things that you think are bad or negative about others come from yourself. Go outside and see, or see from a different perspective, and you may have a new understanding.

How is it possible for the family of origin to completely break free from the shackles of the family of origin? Those who feel the burden of their original family are nothing more than the injustice of their parents and the lack of financial ability. They are living in poverty, and they cannot afford to subsidize their parents' family leakage.

So I don't think you're going to be in the family of origin at all now, but to improve their abilities and make them strong.

Crying in pain can't change yourself, calm down and see your own shortcomings and shortcomings clearly, have time to listen to others quietly, contact different people, and see their different lives clearly. Different views of thought.

Different ideas and people's patterns will bring different lives to themselves, change their own shortcomings, and learn from the strengths of others. Look at your own pattern clearly, a robb, a pit. Everyone has their own strengths.

It's hard to be hurt by your family of origin.

People do not exist independently, they belong to the group.

From the moment you were born, your parents were your closest people.

They take you through the world.

But they don't have to know what they want, they may have had an unhappy childhood, and they don't know how to educate their children, how to love them.

They may also be ignorant of treating their children as accessories.

It's easy to live, it's hard to raise, and it's hard to love.

You're an adult now, and people are individuals, and you're psychologically far away from them.

No matter what they say or do, you try to ignore it and judge for yourself.

You don't get home from the heart, you live in a stressful family, which causes the nerves in your brain to form the way it is today.

It's not something that can be changed by a big reason and chicken soup.

Life is an experience, not a thought, life is a life, and you are here every day thinking about what life is like.

You're not going to get a thinker, you're going to get neurosis.

There may be a lot of people online who give you ideas, but in the end, it's up to you.

There are some things that hurt more in business, and memories can't be erased, but they can be overwritten.

Don't think about what your parents used to do to you every day.

Their perceptions, their experiences, their thoughts are like that, and you can't change them.

You're afraid that they'll quarrel or make your nerves tense, maybe they'll be fine after a while, and you haven't recovered.

Love yourself more, care more about yourself, and life is to make yourself happy, to make yourself happy.

Most people have about 30,000 days in their lifetime, and at that point, they can do whatever they want.

People are afraid of attachment when they live, what should I do, what should I do, and finally I go crazy.

They blame you and they say you're wrong, and it's probably just their level of awareness, their level of understanding, that's it.

Don't deny yourself because of this.

Give the right to be happy to others, and Tong Hunger will never be happy.

Parents are the center of gravity and will not be happy.

Either way, making yourself good and having the ability to make yourself happy is the most important thing.

Don't always reminisce about the past, don't worry about the future, live a good life now, every second as long as you are happy, there is no good or bad, right or wrong.

There is no absolute standard for wishing you a happy life.

Severing one's relationship (severing ties with one's family of origin) may help the misfortune of one's family of origin to some extent, but it's not a foolproof solution to the hidden delays. Everyone's situation is unique, so it is not possible to give a one-size-fits-all answer. Here are some suggestions to help you deal with the problems of your family of origin instead of severing the relationship altogether:

1.Self-growth: First, accept your feelings and understand where your emotions are coming from. Try to improve your self-awareness and mental well-being so that you can better cope with stress and negative emotions.

2.Seek professional help: If you feel that you are unable to cope with the problems caused by your family of origin on your own, you can seek help from a psychologist or other professionals. They can help you get to know yourself and your family members better and provide guidance on how to solve problems.

3.Set boundaries: Set clear boundaries for yourself to protect yourself from the negative influences of your family. This could include reducing the frequency of contact, limiting their involvement in your life, etc.

4.Build a new support system: Find new friends, relatives, or communities to build a helpful support network. This will help you get extra support and encouragement when you are faced with a problem with a rotten family stove.

5.Learn to forgive: Understanding and forgiving may help alleviate the pain in your heart.

Try to put yourself in the perspective of your family members and understand that they may be going through their own challenges as well. This may make you feel empathy for their actions, which can reduce your anger and disappointment with them.

Some people relieve their pain through psychological, some Paibi people relieve their pain by communicating with their friends, some go to work far away and try to escape the pain, while others can't heal themselves and live in pain forever.

Yihao Yin must adjust his mentality, and then he should also instill some positive energy in himself, he must look forward, face some things in life positively, and at the same time need to believe that there is love in the world, and he must believe that he is worthy of being loved. Disturbance.

Those who have been hurt by their original family must remember that life is a beautiful life, and they can make their lives more eloquent and avoid other people in the world from being hurt.

Severed kinship, i.e., severed kinship, refers to the cessation of kinship with a family member.

However, severing kinship as a means of unhappiness in the family of origin is not always effective. The misfortune of the family of origin requires time, patience and effort, as well as finding the right psychology and support.

Breaking off may be a short-term relief, but it doesn't mean the problem is solved. When you cut ties with family members, you may have negative effects in other ways, such as feelings of loneliness, low self-esteem, social anxiety, etc. In addition, this can lead to resentment and stress from other relatives, making you feel guilty and embarrassed in front of them.

To ** the misfortune of the family of origin, you can try the following:

2.Share with friends and family: Share your feelings and experiences with friends and family you trust, who may be able to support and understand.

4.Learn to forgive: Forgive yourself and your family members for the past, which can help reduce inner pain and stress.

5.Focus on self-growth: Engaging in hobbies, studies, and work, as well as focusing on personal growth and development, will help you recover from the misfortunes of your family of origin.

In conclusion, severing kinship is not an ideal way to be unhappy in the family of origin. Seeking professional help, building new relationships, learning to forgive, and growing yourself are more effective ways to do this.

Hello, dear you can, 1, don't take the family of origin as a "source of pain": analyze the influence of the family of origin on yourself, not to complain and blame your parents, to live in resentment of the past, but to find the root cause and understand why we are who we are today. 2. Try to self-nurture:

No matter what you've been through growing up, try to start by learning to be kind to yourself. The enrichment of inner strength is the premise for us to make up for the shadow of childhood, and blindly asking for it from the outside is easy to disappoint expectations. 3. Memories of the beautiful experience from the original family:

The family of origin also brings gifts in the process of shaping our character. We need to be quiet and reminisce about the warm moments when we were growing up. This allows us to look at our growth objectively and stop stigmatizing.

4. Focus on what can be changed: We often get stuck in a dilemma: our parents can't understand us, so we can't fix the black hole in our hearts.

It seems that only by making parents admit their mistakes and feel guilty will life improve. But the past cannot be changed, and going back to the past is not holding the past accountable. <>