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Nowadays, some people in life, if they are unemployed or do not have a satisfactory life, then they will also suffer from depression. Some data shows that retirees who do not have a career or a career have the highest levels of depression. Patients with depression mainly have symptoms such as not being able to lift their spirits about anything.
There are also some depressed people who always think about self-harm after suffering from depression, or feel that their lives do not have any light.
Caring for people with depressionIf our friends encounter such a thing, then we must also learn to enlighten them. There are some young people who always say that they don't want to go to work, but when they really don't go to work, they feel that their lives are not fun. Therefore, at this time, everyone should also calm their minds, and we must also know that everyone's life is very busy.
Only then will you not let yourself get cranky and suffer from depression as a result.
Considerate of depressed patientsMost depressed patients are no different from ordinary people in terms of appearance and some speech, but they will be very lost in their hearts. If there are people around us who are suffering from depression, we should not always care too much about them, which will also make them feel unhappy. At this time, we should treat them as normal people, and then go to play, or give them more care, so that they can feel very warm.
I also hope that everyone can find a job as soon as possible after losing their jobs, so that they will not be very bored all the time, so they will also suffer from depression. And there are some retired people, they also feel that they are always alone in their daily life, so they will feel very bored and unable to bring up interest. No matter at any time, we have to look at some things with a flat mind, so that we can live a happier and more relaxed life.
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People with depression generally have cranky thoughts in life, especially when they are free, like they will think about other messy things when they don't have a job, and they will be groggy all day long, and it is difficult to communicate.
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He is often depressed and unhappy, living alone in his inner world, unwilling to communicate with others, unable to enter his heart, and not knowing what he is thinking.
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The characteristics of patients with general depression are that they like to think crankily, often be alone, do not like to communicate with others, and are unwilling to go around.
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Often traveling alone, you can avoid many things, you don't have any hope for life, you are not in good spirits, and you think about a problem for a long time.
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The personality is very introverted.,Unwilling to have more contact with people.,Unwilling to talk to people.,Hold everything in your heart.,There will never be a smile.。
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What is the number of unemployed people due to depression every year Hello, the data of the World Health Organization shows that there are about 100 million people with depression in the world, and the incidence of depression is 11%, of which 15% of depressed patients will choose to commit suicide to end their lives, and the number of successful suicides every year is not 80w, but 100w, and about two-thirds of depressed patients have had the idea of killing themselves. According to the data provided by the World Health Organization, it is not difficult to calculate that the number of people with depression in China is about 100 million.
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Why are there so many unemployed people in this era? In fact, there is only one reason, that is, either people go to work hard, get up early and be greedy for darkness, and even have to be busy eating. Or you don't go to work, you don't have any income at home, and you can't eat.
And then this inevitably makes people start to sigh, do we come to the world to enjoy life, or do we come to work hard? <>
Yes, we all look into the distance, but our monthly salary is only a few thousand yuan, and we can't pay for a long trip, so we can only go to work hard, one more desperately, just to live more like a person than others, because they have been staying in the working environment and taking the company as their home, so these people have depression.
First, if you can't find an outlet for depression, then you will become depressed.
Yes, there are many ways for people with depression to vent, they may have dual personalities, one thought arises, another thought is strangled to death, and then the cycle goes on and on, and that emotion comes and goes. They will persuade themselves, and they will also use their physical strength to break down the negative emotions in their hearts by running or exercising, but if the negative emotions are generated too quickly and the way of venting is not effective, it is depression.
It is normal for people to have negative emotions, in such a society, a small number of rich people oppress the majority of the poor, and the poor compare with each other, so it will produce a world-weary mood! <>
Second, the difference between depression and depressed mood.
Depression is that there is too much negative energy, but they can communicate with people normally, and even have a lot of conversations, but they can let themselves get catharsis and then calm down just by expressing themselves, which is a state that most people will have.
Depression is much more serious, they see problems differently than ordinary people, and their thoughts are not in one dimension, people in different dimensions are difficult to communicate, which is why they talk very little, and they will be misanthropic and self-harming, it is difficult to get in touch with their true inner thoughts, they look expressionless and calm, but in fact, their hearts are already turbulent. <>
Third, what to do if you have depression!
I remember reading a book that was dedicated to depression, and there was a sentence in it that stuck in my mind: "Anybody, if he thinks in the right way, then he will get depression".
Yes, one of the important issues expressed in the book is not to rush to deny that the idea of a depressed person is wrong, but to give them some recognition, because it is indeed right.
Therefore, the final solution is psychological counseling, more contact with the outside world, and don't go out of the door.
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Depression is temporary, and things will return to normal after it has passed, but depression will come and go, and even make a lot of irrational actions.
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I think depression is normal people will have when things don't go well, depression is a long time of depression, difficult to enlighten, and the degree is also more serious, the whole person looks a little out of place.
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If it is depression, then you will want to commit suicide from time to time, feel that you are useless, think that you are not necessary to live in this world, and depression is easy to be sad and uncomfortable.
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Depression is more severe, not talking to others, and depression is a feeling of being particularly irritable.
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Depression is just a bump in the heart, depressed, there is a negative emotional reaction, when the individual encounters setbacks, failures, life and death parting, accidents, or expectations are disappointed, and the disappointment will be negative, but it can be mediated with the help of its own and external forces. Depression is a pathological emotion, usually lacking a sense of security for no reason, lacking the conditions for objective mental stress, with the characteristics of biorhythmic changes, and often having suicidal thoughts, which is a kind of psychopathy. Therefore, when a person often suffers from persistent intractable insomnia, and his mobility is reduced, his weight and appetite are reduced, and his whole body is difficult to locate and qualitatively functional, then it may be depression.
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Combined with the previous unemployment experience, I personally believe that the reason why the unemployed retired people have the highest level of depression is mainly in three aspects, first of all, the panic caused by the unknown, followed by the state of idleness, people are more likely to perceive and amplify emotions, and then because there is no supporting defense and life planning mechanism.
Unemployed unemployment means "out of food", which means that the ability to resist risks is reduced, and those who have been unemployed know that the first-class pressure faced by unemployment is definitely the "food shortage" in economic life, after all, even if it is unemployed, it still needs to eat, rent, water, electricity, heating and a series of expenses such as expenditure, even if we have a certain amount of savings, but as time goes by, the storage funds are getting less and less, the greater the pressure on our hearts, and the weaker the ability we can use to resist unknown risks. To a large extent, this will cause us inevitable psychological panic and pressure. <>
Unemployed unemployment means being alone, which means that there is more time to think about problems, and the most common state after unemployment, may be at home, because there is no daily work and regular life, it is easy to feel that life is boring in free time, and you will also let yourself think nonsense, fall into a dead end of your own thoughts, and then produce more negative emotions, thereby increasing the burden of thought.
Of course, there will also be people who arrange their lives "full" to chase dramas, clubbing, and play games. But once these behaviors occur, it means that they have subconsciously avoided life, and more seriously, after doing these things, 90% of people will be more self-blaming, remorseful, will have more negative emotions and thoughts burden, and the direction of action will only become more degenerate, thus forming a loop of negative emotions over and over again, trapping themselves in it.
If the state of unemployed unemployment lasts for too long, it will only make the people around us and ourselves give more negative feedback and denial, and we are easy to have some illusions, it is easy to feel that we are very failures, it is easy to find the goal of life or progress, and it is easy to have the idea that life is boring. In short, self-confidence will fall off a cliff, and if you don't have the ability to bear it, it's easy to go to extremes. <>
Unemployed and unemployed are "not guilty", but there must be a plan in life, we can easily hear a word called "naked resignation", that is, the meaning of resignation without any planning, personal understanding of this word is "impulsive resignation", it belongs to the highest risk level in all forms of resignation, this highest risk does not refer to the short-term impact, but refers to the long-term impact of life planning. By the same token, unemployment and unemployment do not directly lead to a spike in depression levels, but only because we do not have a supporting defense and life planning mechanism. <>
In short, unemployment does not mean the loss of everything, nor does it mean that the life of all the unemployed is bleak, as long as you do a good job of planning and planning, let yourself have good development and growth every day, I believe that everyone can become better.
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Unemployed people feel that they have nothing to do, and the unemployed cannot find a suitable position for their career planning. Retirees feel that they suddenly have nothing to do, they don't need me anymore, and they can't adjust to the emptiness of being at home.
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Because the unemployed, unemployed, and retired people have a lot of time and don't know what they are doing, they will have a confused period of their lives, and if they can't get out of this period, it is easy to be depressed.
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Personally, I think that the reason why the unemployed, unemployed, and retired people have the highest level of depression is because they have more pressure in their lives and face more difficulties.
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The main reason is that they have nothing to do, and if they are in a closed state for a long time, they may get depression and have no good way to communicate and resolve.
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The main reason is because life is stressful, and the people around you are constantly busy, fighting for themselves and their families. But I will feel bored and doubt my own worth, so there will be depression.
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Because they have nothing to do all day, it's easy to overthink and become depressed.
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Because they have to bear pressure from many sides, and they are at a loss.
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This is because they are very worried about their future, and they also feel that their future is very bleak, so they are more depressed.
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First, there is less sense of being needed, and the social attribute is reduced; second, the psychological gap is too big to bear the treatment gap before and after; Third, they may suffer discrimination and cause low self-esteem.
The word depression seems to be becoming more and more common in modern society, and many people experience varying degrees of depression at every turn.
Although there are many causes of depression, they are ultimately inseparable from the individual's psychological sensitivity and vulnerability.
Why do people become sensitive and vulnerable? It must be inseparable from the eyes and discussions of the people around them.
As the saying goes, three people become tigers, and everyone is golden, and it is impossible for one person not to come into contact with society, and the fear of human words is a problem that everyone can't escape. But for some, this kind of other people's speech is fatal, giving them a sense of powerlessness that they can't break free from.
1. For retirees, the most unbearable thing is the feeling of loss, feeling that they are not needed.
Many people feel empty when they first retire, they don't know what to do, and some people can't even get out of this mood for a long time.
If these retirees do not find a new personal hobby in time to change their attention, they are a group that is prone to depression due to maladaptation.
Second, the unemployed are the group with the largest psychological gap, whether it is a decrease in income or even the right people around them.
The competition in society itself is very fierce, and although many people work hard, they are still precarious, and they may become one day a member of the unemployed army.
It's good to say that if someone can't find a suitable job for a year and a half, then the people around them will definitely change from being good to sarcastic.
If this continues, it's no wonder that this person is not depressed.
Third, the unemployed may be worse off than the unemployed, and they have always been the group that suffers from discrimination.
An unemployed person means that he has never been successfully employed, and such a person is basically a waste and useless in the eyes of some people.
And such people are discriminated against, both in society and in the family. Long-term discrimination can make them feel less confident and feel like they are worthless.
And if this continues to develop, these people will probably have psychological problems subtly, and depression is even more common.
In fact, depression can be prevented and treated at an early stage, once such signs are found, then it is necessary to seek medical attention as soon as possible, so that the doctor can prescribe emotional guidance and give reasonable advice.
If you have more hobbies and learn more survival skills, then you will naturally have less difficulty in asking for others. In this way, it is not so easy to get depressed.
People will be depressed, the key is that the psychological pressure is too great.
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