How can I regulate myself and make myself more confident?

Updated on psychology 2024-07-01
13 answers
  1. Anonymous users2024-02-12

    In fact, there will be such a situation, there are many external and internal factors, you can actively do the work of the class for the sake of the teacher and classmates, which shows that you are a capable person and an enthusiastic person. But if you quarrel with your teacher or classmates because of some trivial things, it means that there is something wrong with the way you deal with the problem, and your original intention is good, but the result is very bad. In fact, as a senior sister who has come over, everyone may encounter unpleasant things in life and work, but many years later, when you see these classmates and teachers again, you will feel how naïve the previous things were.

    There is no unsolvable feud in fashion, and it is not a big deal. Besides, you have one year left, and in the last year, you shouldn't think about these little things, you should work hard for your future, get the key points, and give yourself some comfort. If you have the opportunity, you can explain it in front of the teacher and classmates, whether it is useful or not, you have to say what is in your heart.

    Much better, here I wish you a happy day!

  2. Anonymous users2024-02-11

    So, you're a class leader. Well, my thoughts as a middle student: 1 You may be a little quick-tempered, try to tell yourself to be calm at all times.

    2 I also have a small officer in the class, and I am not a small one, and sometimes I try to relax the policy and show rigidity and discipline. But be flexible.

    3 Some bad students' kindness to you is often understood as a constraint on them, and they don't seem to make sense, but as for what you say about offending people, you should also be flexible, and those who should not be offended, try to touch less, and if you offend people who are fine, it's up to you.

    4 If you are not a class leader, you should interfere less in the affairs of the class.

    lz, the world is not as bright as you think, and in my personal opinion, the class is a miniature version of the current Chinese society. Hawkers,I'm not good at language expression.,The landlord has something to do directly.,Leave a message in me.,I'll see it.。 (Let's talk when you have time).

  3. Anonymous users2024-02-10

    The closest thing to self-confidence in psychology is the concept of self-efficacy proposed by Bandura in social learning theory, which refers to an individual's evaluation of his or her ability to successfully cope with a particular situation.

  4. Anonymous users2024-02-09

    Affirming yourself will make you confident.

    We often have two completely different attitudes towards life, positive or negative, so there is a phenomenon of affirming ourselves and denying ourselves. If you want to be confident in yourself, then from now on, you have to say it to yourself in a positive way, and it will also bring you benefits that you can't think of.

    Not far from my home, there is a vegetable farm on the street where there are many watermelons. Some melon vendors always put up a sign in front of his stall that reads: Bao Tian, otherwise you will be refunded.

    **More expensive than some melon sellers who don't have words. As a result, I found that there were a lot of people with this word in front of it. Actually, I was one of them, and it turned out that these melons were no sweeter than the wordless dealers.

    But I still continued to be fooled "without hesitation".

    I think the reason why people who buy and boast are easy to succeed is because they can make themselves confident in a positive way, and they infect us. Make yourself successful. We can envision:

    This melon dealer wrote: I don't know if this melon is sweet or not. I think nine out of ten people will turn around and leave.

    Because he can't even be sure of himself, others will be so sure!

    Life tells us that there are two aspects to everything, good and bad, depending on how you look at it. If you have a negative attitude, you will have the idea of "tears splashing when you feel it". A positive attitude is completely different.

    Psychologists tell us that language is a magician that no genius can compare, no matter how unfavorable the situation, as long as your performance is positive and valuable, then you can look at yourself with a positive side of the same thing.

    I once consulted with a young lady who had a very nice figure, but was saddened by her light dark face. For a long time, she did not dare to use the mirror, did not dare to go to the hair salon to dress herself, and was in a pessimistic mood.

    I often say: Why am I so dark and ugly? When I told her a paragraph, she gradually stopped feeling sorry for her blackness.

    This is the words of the great poet Ercresse, the author of "Material Nature": When women are troubled by their skin, you can sue and praise their skin for being as beautiful and healthy as chestnuts.

    Inferiority complex has a lot to do with the use of language, and when you keep affirming yourself, you find that you have the right attitude towards life.

  5. Anonymous users2024-02-08

    If you want to be happy, forget about the unpleasant, and the unpleasant things are in the past. Don't think about it anymore, it's like a calendar you flip through and don't turn it back. Go see the blue sky, white clouds, listen to **, and dance.

    Time will dilute everything, and there is no mountain of flames that cannot be passed. After the rain, the sky will be clear, and the rainbow will appear. As long as you adjust your mindset, everything will be fine.

  6. Anonymous users2024-02-07

    Don't be afraid of difficulties, don't back down, face it, face it, know that it is just a small episode in your life, grit your teeth and try to overcome it, because no one is more capable of overcoming it than you, as long as you believe in yourself, you can do it!

  7. Anonymous users2024-02-06

    First of all, you must keep a normal mind and don't feel that you are inferior to others, in fact, you are very good. Second, read more books to fill yourself out. Also, think carefully about everything you do, and then act bravely.

  8. Anonymous users2024-02-05

    Tell yourself in the mirror every day that you're the best.

    Start with what you do best.

    Surround yourself with the best, seek their help and support, and learn from them.

    Be a low-key person and do things in a high-profile manner.

  9. Anonymous users2024-02-04

    The troubles of youth! Build self-confidence first, be confident, be absolutely confident, be unconditionally confident, be confident at all times, even when you do something wrong. Dare to try new things, dare to lose face, love to lose face, and dare to challenge.

    There are benefits to making a few more mistakes when you are younger. But if you can do it in one step, you can get it right at one time, and you don't have a fork. Do a little thing every day, record it and give yourself a comment, try to communicate with a person, just a few words, successfully record it and give yourself a comment, remember not to think about yesterday and tomorrow, only grasp today and now!

  10. Anonymous users2024-02-03

    Think about things before you do things, and tell yourself "I can do it" when you do things

  11. Anonymous users2024-02-02

    Say to myself a hundred times a day that I'm the best, I'm the best, I can.

  12. Anonymous users2024-02-01

    Communicate with others and speak up.

  13. Anonymous users2024-01-31

    It's a very simple way to make yourself confident.

    First, it is necessary to do a good job of letting go of yourself and giving full play to your strengths. Be good at discovering your strengths and pay more attention to yourself.

Related questions
9 answers2024-07-01

The giving is always disproportionate to the return, so if you feel sad, drink a glass of wine and cry happily in the bed. When you're tired, go to sleep, and when you wake up, it'll be dawn, and don't dwell on things that have passed. Your parents are the ones who love you the most!!

9 answers2024-07-01

1.Accept yourself. No self-blame, no denial of one's own state of loss. Accompany your lost self with peace of mind. >>>More

9 answers2024-07-01

First of all, you should first adjust your mentality, try not to force yourself not to think about what will not happen, participate in more sports, in fact, exercise is a good way to vent, try not to take medicine unless necessary, because drugs will more or less harm the human body. Then, adjust your sleep, as long as you rest well, you will have a good attitude, communicate with people more, you don't have to be friends, as long as it is to distract your attention, depression is difficult to adjust, don't expect anyone to rescue you, only self-regulation can be cured, cultivate more hobbies, think about your responsibilities, learn to be strong, learn to be generous, most people with depression are heavy-minded, small-minded, take everything to heart, learn to be foolish, and don't take anything to heart. The following is a passage that I wrote myself, I hope it will be helpful to you. >>>More

16 answers2024-07-01

The psychology of jealousy will exist in each of us, but some people can adjust their hearts in time to calm themselves when their jealousy appears, jealousy may be just the beginning of a bad psychology, but if you allow yourself to grow jealousy, then it is very likely to plant a bomb for your future life, so when we have jealousy, we must learn to control our emotions. >>>More

19 answers2024-07-01

Do what you love. Make yourself a little happier every day. >>>More