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After a pregnant woman is pregnant, she not only has the joy of being a mother-to-be, but also looks forward to the better growth and development of the baby, the birth of a safe and peaceful life, and the future of herself and her husband can have a healthy and intelligent child. In all the life links of children, the embryonic period is the softest, and there are too many things that expectant mothers must be careful about at this moment, and a slight carelessness will affect the health of the fetus, and even its intelligence. In order to have a healthy and intelligent child, expectant mothers should not do these 3 things during pregnancy.
1. I don't like to think during pregnancy.
Many expectant mothers feel that having a safe pregnancy means doing nothing, and the core of the body needs to be truly released from stress. In fact, this is an inappropriate point of view, the key to the fetal security is the life and food, clothing, housing and transportation during pregnancy, as well as some ways to maintain the fetus, expectant mothers not only need to do some baby prenatal education, fitness exercises, but also need to make their minds think, because the fetal baby and the mother used to have signal conduction, such as baby fetal movement, the mother stroked her belly, the fetal baby will carry out baby fetal movement and mother interaction. Therefore, it is best for expectant mothers to read books and think about something during pregnancy, so that the fetus can feel the mother's thoughts and opinions, which helps to promote the intellectual growth and development of its brain.
If there are only 2 things during pregnancy: eating, drinking, sleeping, and not thinking about anything else, the fetus will also be affected, and the child may not like to think in the future.
2. Staying up late often during pregnancy.
Nowadays, many young people are accustomed to staying up late, and computers, tablets, and mobile phones are more competitive than falling asleep. However, from a physiological point of view, the fetus will develop much faster during the day than in the daytime, especially at night, especially during the critical period of neuronal generation in the fetal baby's brain, if the expectant mother habitually stays up late and stays up late, it is easy to cause the fetus to develop poorly and endanger the child's future intelligence. In addition, if the expectant mother does not sleep well, the body's immunity will decrease, which can easily lead to her own illness, and also help the fetus bring some very bad effects.
3. Picky eating during pregnancy.
Nowadays, people have a full variety of food, but they are gradually picking and choosing, this one is not good, that one is not tasteful, usually pick what you like to eat, and don't look at anything that is not satisfied. If the expectant mother really follows the usual lifestyle, it really has to be modified, the expectant mother's partial diet can easily lead to the lack of some trace elements in the fetus, especially iodine, which is a very important chemical for the brain development of the fetus, adults lack iodine will suffer from goiter, and the lack of fetal babies will affect the growth and development of intelligence.
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1. Pregnant mothers have too much mood swings. In fact, for expectant mothers, if the mood swings are relatively large, it is very unfavorable to the development of the baby, and frequent anger during pregnancy will also affect the baby's temperament, and after the child is born, it is also easy to lose his temper. 2. Insufficient nutrition during pregnancy If the expectant mother is malnourished and does not supplement it in time, she will not only feel very uncomfortable, but also affect the growth and development of the fetus.
For pregnant women, they should eat small and frequent meals during pregnancy, and ensure that the nutrition is rich and balanced, so that it will be beneficial to themselves and the fetus.
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Pregnant mothers should not often do nails when they are pregnant, and do not use bad cosmetics, such as gasoline and paint.
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Eating puffed foods and foods that are too greasy, drinking carbonated drinks and eating ice cream can affect the mental development of the fetus.
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1. Eat a rich diet. Maintaining a healthy diet is very important for a healthy and intelligent child. The pregnancy diet should include plenty of fruits and vegetables, as they contribute to the healthy development of the fetus.
2. Exercise appropriately. Staying healthy and active during pregnancy helps the fetus develop its brain. Exercising during pregnancy is not about jumping and jolting to keep your abs in check, but about doing exercises that are suitable for pregnancy.
Doing exercise causes the mother's body to secrete endorphins and cortisol, which help the fetus grow its brain.
3. The diet should be rich in folic acid. Folic acid is a supernutrient of the vitamin B complex. Vitamin B complex is essential for the development of the fetal brain. Eat more dark green leafy vegetables, lentils, nuts.
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During pregnancy, you can eat more nutritious foods, you can do proper exercise, you can eat more eggs, you can supplement folic acid in the early stages of pregnancy, you can bask in the sun more every day, and you can gently touch your abdomen.
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Pay attention to the light diet in daily life, go outdoors to do some aerobic exercise, read more, take more walks, listen more lightly, keep the mood happy, and communicate more with the child's father.
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Refuse malnutrition.
Although the material living conditions have been greatly improved, and malnutrition rarely occurs, during pregnancy, pregnant mothers may be picky eaters or partial eaters after many "taboo" matters, coupled with various conditions such as morning sickness. Due to the lack of various nutrients in the pregnant mother's body for a long time, it is likely to cause malnutrition. Therefore, pregnant mothers should arrange their diet reasonably to avoid malnutrition.
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The child is malnourished, often inhales some second-hand smoke to the child, does not communicate and communicate with the child, does not interact with the child, and the baby's development is relatively delayed.
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When I was pregnant, I took a lot of vitamins, took a lot of drugs, and often did strenuous exercise, so I didn't protect my abdomen.
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Introduction: You all know that pregnant mothers must pay attention to some of their behaviors after pregnancy, so that it is better for the development of the child. So do you know what behaviors of pregnant mothers after pregnancy will have an impact on the intelligence of the fetus? Let's find out.
1. Help your baby develop healthier
It is well known that after a pregnant woman is pregnant, some of his behaviors can affect the baby, so if you want your child to become healthier and have better intellectual development, you need to have all aspects of food, clothing, housing and transportation. You will find that when the child develops to 8 months, the intellectual development is very fast at this time, so during this period, parents should do some things to help the child's intellectual development well. First of all, we must know that parents should be happy in their daily life, so that good children can become healthier, so at this time, do not eat partially, pregnant women try to eat more vitamin A or vitamin C, like some DHA substances and proteins, as well as folic acid and other substances to eat a little more, which is particularly good for the development of children.
We will find that eating fish is particularly good for children's development, and at this time it helps better intellectual development, so eating some fresh vegetables and fruits, eating some fish, and eating some proteins are better for the body. Don't take medicine casually at any time.
2. Have good living habits
We all know that pregnant women and some breastfeeding people are not allowed to take medicine casually, so if you feel unwell, go to the hospital immediately for examination, and the doctor will prescribe reasonable medicine for you, so that it is better for the child to eat. We also need to know that we should rest well, so the higher quality of sleep time and sleep quality is better, don't stay up late, this is an unhealthy living habit, so this resistance will become low, so don't stay up late in daily life to improve your resistance. And we should not be exposed to second-hand smoke, nor do we drink alcohol and smoke, these are bad living habits, stay away from these, let children become healthier, and usually do sports is also a very good promotion of children's development.
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First, smoking, second, drinking, third, bad work and rest habits, fourth, taking medicine, fifth, eating fast food regularly, and sixth, eating spicy food often will have an impact on the intelligence of the fetus.
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If the pregnant mother smokes a lot, wears makeup, wears high heels, drinks alcohol, and overeats after pregnancy, it will have a great impact on the fetus's intelligence.
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Smoking, drinking, chewing betel nut, exercising vigorously, staying up late, and staying in a very noisy environment.
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In my opinion, many factors can affect the mental development of a child during pregnancy. Pregnant mothers should make adjustments from all details during pregnancy. After all, the pregnancy period is only 10 months.
The time the baby spends in the mother's womb is very important and irreversible. Pregnant moms should cherish it. Emotional problems during pregnancy can affect the child's intellectual development.
This doesn't seem to have much relevance. In fact, the emotions of the pregnant mother are the most important. Imagine, if a pregnant mother is angry, worried, and crying for 200 days during the 280 days of pregnancy, will it affect the normal physical development of the child?
If the child's physical development is not good, it will inevitably affect his intellectual development. Therefore, it is important to adjust your emotions during pregnancy and stay away from high-pressure work and high-pressure living environments. During pregnancy, it is important to manage stress and adjust your emotions.
The diet of the pregnant mother directly affects the baby's intellectual development. Pregnant mothers who are picky eaters and anorexic, or who always eat junk food and unhealthy food, have a great impact on the baby's mental development. Pregnant mothers should refuse to eat junk food, fried food and unhygienic street stalls.
They should eat more fresh fruits or vegetables. It is better to choose seasonal vegetables and fruits. Pregnant mothers eat nuts appropriately, such as walnuts, chestnuts, macadamia nuts, pedarin nuts, pine nuts, etc.
These are rich in vitamins that have a good positive effect on your baby's physical or mental development. Keep warm during pregnancy, don't let yourself catch a cold and cough, especially don't have a fever, and try to stay away from antibiotics. Don't let yourself get sick.
If you're sick, you can't take medicine without taking it. It's fine in the early stages of pregnancy, don't take medicine in the later stages. If you have a cold and cough, drink plenty of fluids.
It is better not to take pills and not to have infusions. Unless it is really impossible, it is necessary to seek medical attention in time to take medicine or infusion. I personally had a cold three or four times during my pregnancy.
Again, face pregnancy and illness in combination with your actual situation. Everyone's body is different. If you can't stick to it, see your doctor and ask him to prescribe medication.
Don't take your own medicine. Fourth, it is important for pregnant mothers not to always stay up late, pay more attention to rest, and maintain adequate sleep. Go to bed early and get up early, have a good spirit, have a good mood, and the baby will develop better, and of course the intellectual development is good.
In short, during pregnancy, the diet and daily life of the pregnant mother are very important. Stay away from junk food, go to bed early and get up early, and adjust your emotions to have an impact on your baby's intellectual development.
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Introduction: As a pregnant woman, everyone must be looking forward to the arrival of a healthy and intelligent baby, so what should be done during pregnancy in Tanting to make the baby develop healthier and smarter? In fact, there are many factors that will affect the development of the baby, so during pregnancy, women must pay more attention to the intellectual development of the fetus, in fact, everyone is very concerned about a thing, so what factors will affect the intellectual development of the fetus?
I'll give you a list of them.
For the development of the fetus, nutrition is an indispensable factor, the nutritional ratio of health science can make the fetal development more healthy and more perfect, and if you do not master the balance of nutrition, it will make the fetal development slower, and even affect the intellectual development of the fetus, then for women during pregnancy, nutrition is a key aspect that needs special attention, not only that, but also to achieve adequate nutrition and balanced nutrition, Only in this way can we provide a better environment for the growth of the fetus in the service. Therefore, during pregnancy, everyone must do a good job of nutritional supplementation and reasonable matching of nutrition.
Scientific prenatal education methods can play a good role in promoting fetal development, so prenatal education should be carried out reasonably during pregnancy, which can not only promote the intellectual development of the fetus, but also make their other senses and neurological development more complete and healthy. In fact, prenatal education can promote the intellectual development of the fetus has been scientifically confirmed, not only that, health science of prenatal education can also make the fetus develop more rapidly, in fact, prenatal education is also a very important topic during pregnancy.
During pregnancy, the mother's emotions and fetal development are very important, so during pregnancy, whenever the pregnant mother should maintain a peaceful mind and a positive mood, only in this way can the healthy development and growth of the fetus be ensured.
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For example, pregnant women stay up late during pregnancy, or smoke, drink, eat and rest completely irregularly, do not have the correct awareness, often take drugs, often overeat, wear high acres of magnificent heels and cosmetics.
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When the child's brain is developing, the parents do not supplement the child with sufficient nutrition, so they will be absolutely stared at, which leads to the child's intellectual problems, and the husband and wife do not teach well and do not destroy ** in the later stage.
Women with real temperament, they will continue to learn, read some books every month to improve their spiritual world, make themselves more informed, and their lives are very exquisite, can have a very self-disciplined state of life, know how to exercise, let themselves also slow aging, such girls will always receive the attention of all kinds of the opposite sex, and there is never a shortage of suitors around them.
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