Is the fat throwing machine harmful to the body?

The so-called fat throwing machine is not harmful to the body, but because its movement is not an active movement of the human body, but a passive vibration, then it has no effect. It is recommended that you still have to take exercise and moderate dieting. Moderate dieting means not eating any food at any other time than the normal three meals.

You should eat normally during the three meals, eat more vegetables and fruits, and eat less staple foods at dinner, which can be replaced by coarse grains.

Fat throwing machines are harmful to the body.

The principle of the fat throwing machine is that after violent vibration, you can frantically shake fat, but this passive movement through vibration, after long-term use, will bring people such as musculoskeletal damage, damage to internal organs of the body and other harms. There is no scientific basis for fat spinning, and it can easily lead to musculoskeletal damage.

Internal organs have their fixed position in the human body, and violent vibration on the fat throwing machine may cause changes in the position of internal organs; Long-term violent vibration can lead to gastric prolapse, intestinal displacement, ligament relaxation, etc.

Jinyang.com also reported that under the long-term high-frequency and violent external force vibration, people's bones, internal organs, and spine may be affected, and it may also induce intervertebral disc herniation.

Women who use this type of fat spinning machine may experience symptoms such as prolonged menstrual periods, heavy menstrual flow, dysmenorrhea, and uterine prolapse.

Hazards of fat throwing machines.

1. Muscle sprains.

Many people use the fat throwing machine, if the operation is not done properly, it is easy to sprain the muscles of the body, and some experts point out that passive exercise does not make the human body consume more calories, therefore, it is pure nonsense to rely on the fat throwing machine to achieve the purpose of **.

2. Damage to internal organs.

When using the fat throwing machine, the body will vibrate at a high frequency, and if the force is too strong, it is likely to damage the internal organs.

3. Abdominal pain.

The use of a fat shake will cause the body to produce abdominal pain symptoms, and the fat shake will have some effects on the body's stomach and intestines, which can lead to indigestion.

4. Deformation of the spine.

The vibration frequency of the fat throwing machine is too high, which will cause the human spine to be deformed, so it is recommended not to use the fat throwing machine to **.

Benefits of Fat Throwing Machine:

Although the fat throwing machine cannot be used for **, it can be properly vibrated for a while after the human body has exercised or sat for a long time. After using it, I feel that the waist, legs and other parts are more relaxed and comfortable, but the heart rate has not changed. This machine relaxes the muscles in the waist, hips and thighs and promotes blood circulation.

So, we can say that the actual function of the fat throwing machine is relaxation.