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In the third trimester, you should pay attention to rest, do not be tired, and it is best to sleep on the left side of the sleep, which is better for the development of the baby. It is best to have a pillow on the back of the waist when sitting, which can relieve the discomfort of the waist, and do not sit for too long, but also get up and walk properly, otherwise it will easily cause the fetal position to be incorrect.
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In the third trimester, walking around, lying on the left side, and following the doctor's instructions can avoid improper fetal position caused by improper sitting posture.
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The first point is that when sitting, you should ensure that the posture is correct, do not shake back and forth, the second point is not to sit often, you should go out for a walk, which is conducive to the formation of the fetal position, and the third point is that your sitting posture must be very dignified, and do not press the child's stomach.
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Sitting cross-legged, cross-legged, curled up, and sitting with both hands holding your legs can easily cause improper fetal position.
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Leaning on the shoulders, the body is at 45 degrees from the stool, sitting down and bending over, sitting down on the legs of the stilts, and sitting down on the table to sleep are all easy to cause abnormal fetal position.
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You should go to the hospital in time to do the corresponding examination, adjust it according to the doctor's advice or the doctor's professional technique, and adjust your sleeping position in time in the third trimester, do not sleep on one side, change the sleeping position back and forth, and use a professional posture to adjust the fetal position every day, so that the fetus can be adjusted to the normal delivery position as soon as possible.
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To find a doctor in time to solve this problem, you can correct it through moxibustion, listen to the doctor's advice, and adjust your sleeping position appropriately.
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If you encounter this kind of problem, you can go to the hospital for correction, which can be corrected through massage or acupuncture, and you can also practice yoga exercises.
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We all know that pregnancy is a very important thing in every family, every parent hopes that their children are born healthy and lovely, but there are many things that women need to pay attention to after the real pregnancy, especially in the third trimester, if you don't get the attention of the mother, it is very dangerous to do some harmful behaviors to the fetus, so parents must pay more attention to it at this time. <>
For mothers in the third trimester of pregnancy, it is necessary to pay more attention to daily behavior and diet, because this is the most critical period from childbirth, and it is too late for you to regret it once there is a mistake. In the third trimester of pregnancy, every mother will experience the link of entering the basin, if the baby does not enter the basin correctly, it will affect the normal delivery, in this link, the mother's sitting posture has a very large impact on the baby's section of the basin, so the mother must pay attention to it, if the sitting posture is not correct, the baby's link into the basin will be seriously affected, so my mother must correct it in time. <>
Half sitting and half lying, this posture is liked by many people, because it is more comfortable, especially on the sofa half lying and half sitting on the sofa to play with mobile phones, in fact, this posture is not correct for the mother, often sitting like this is easy to affect the baby into the basin, because this sitting posture can not let the mother's legs fully extended, there will be a certain pressure on the stomach, so that the mother's body has been in a tight state, affecting blood circulation, the baby into the basin will become very difficult.
The second posture is to warp Erlang's legs, stilted legs are a behavior that many people like to do, but for pregnant mothers, we must change this bad habit, because when we warp our legs, it will cause uneven force on the mother's pelvis, and the baby's position will be offset. <>
The correct approach is that the mother should sit upright, but not for a long time, and you can move around appropriately in the third trimester of pregnancy, which can be conducive to the baby's physical development and the mother's physical health.
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For example, he often crosses his legs. Likes to sit sideways. Sit often with your legs open. It's definitely going to affect. Therefore, Bao's mother must pay attention and do not take such behavior.
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For example, the half-lying and half-sitting posture also includes the legs of Erlang, or the legs are lifted and squeezed to the stomach, or the same position is maintained for a long time, which may affect the fetus into the pelvis, which may lead to hypoxia in the child.
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For example, the legs are crossed, often maintaining the same posture and often sitting half-lying, these sitting postures are not conducive to the child's pelvising, may affect blood circulation, and may affect the child's development.
Table salt is an indispensable chemical element for the human body, but excessive intake can lead to high blood pressure, easy to cause heart disease and stroke, and shorten people's life expectancy. Pregnant mothers are weak, so they should pay more attention to salt intake, pregnant women eat more salt will aggravate edema and increase blood pressure, and even cause heart failure and other diseases. >>>More
In the third trimester, you should eat more fruits and vegetables, and then you should eat more foods with higher nutritional content, often eat some foods that are easier to digest, and then you can also eat more foods with higher energy. But in the third trimester, never eat high-oil, high-calorie foods, and don't eat pickled foods.
No sleeping on your back! In the third trimester of pregnancy, the belly is already very large, at this time it is generally recommended to take turns sleeping on the left and right sides, which is more and which is less depending on the situation of the pregnant woman and the fetus, but sleeping on the back is not recommended. >>>More
In the third trimester, the fetus is already very large, and the baby will be tightly pressed against the mother's bladder and stomach, which will cause the expectant mother's stomach to compress, and the capacity of the stomach will become smaller, resulting in a bad appetite, and even some stomach discomfort, which is a very normal phenomenon. Of course, due to nervousness and other situations in the third trimester, it will also affect the appetite during pregnancy. >>>More
In addition to the usual prenatal examination, pregnant mothers can also judge whether the baby is in danger by the changes in the baby's fetal movement at about 28 weeks, and the baby's fetal movement will have different changes in different periods, and the baby's fetal movement is also related to the baby's personality. >>>More