The most hurtful fruit is announced, please stop eating it, are you still eating it?

Winter dates, ripening bananas, betel nuts, these fruits are harmful to the body, because these fruits are particularly cold foods, so they are very bad.

It's good to eat fruit, but it's not good to eat too much, and you have to have a quantity of everything anyway. Then talk about which fruits are best not to eat in a shift: the first ripening banana, if eaten in large quantities, will not only aggravate constipation, but also may lead to excessive intake of formaldehyde and ripening agents, inducing the risk of leukemia.

The second out-of-season fruit, because most of the out-of-season fruits are frozen, and the out-of-season fruit will have cold and heat imbalance and smell disorder, and contain more hormones. The third moldy fruit, such a fruit must not be eaten. Not only is it harmful to health, but it is also easy to cause cancer.

I didn't eat it, I was really surprised after seeing the announced results, I really regretted it, many of these hurting fruits I liked to eat, and I stopped eating them immediately after knowing that they were harmful to my body.

I'm eating, but I see such an announcement list, I won't eat anymore, I think these things affect my health too much.

Winter dates soaked in saccharin. Now winter dates are also the season for a large number of markets, and most people often eat some winter dates, which are crispy and delicious, and the taste is very delicious, which makes people love it.

However, there are many winter dates that are also soaked in saccharin, which will produce extremely toxic substances, which can easily cause certain damage to the human brain nerves and liver, affecting physical health.

In daily life, eating more fresh fruits helps to be healthy, but some fruits contain more harmful substances, which will make you sick from the mouth. The most harmful "fruits" are declared. Don't eat it in the future, but some people regard it as a treasure.

Winter dates are delicious. Eating a little bit normally will relieve constipation, and eating too much will cause serious damage to the liver.

I'm definitely not going to eat it, because I have to think about my own health, and I have to take responsibility for my own health.

I know it, but I still eat the banana that is ripe. Banana is a fruit that is very rich in nutrients, which is rich in dietary fiber, which can promote the stomach and intestines, accelerate the discharge of toxins and garbage, relieve constipation, and play the role of slimming limbs and dissipating hunger and laughing body.

Strawberries, plums, grapes, exotic fruits, figs, bananas, star fruit, pineapple, jackfruit. Because these fruits contain locust worms, and they are also relatively difficult to digest, if you eat too much, it will easily lead to parasite infection.

You've all eaten pineapple, right? Fresh tropical fruits like pineapples are sweet and sour to taste, especially when you have a little cold pineapple in the middle of the heat. However, pineapple contains pineapple trypsin, and people with allergic constitution will have allergic symptoms when they eat it, such as abdominal pain, vomiting and diarrhea, dizziness, skin redness, itching and other diseases, and even urticaria, and severe breathlessness and even cardiac arrest.

In addition, because pineapple is a fresh tropical fruit, it is easy to get hot when eaten during the drying season, so it is important not to eat too much.

Grapefruit is very nutritious, it is rich in protein, organic matter and calcium, phosphorus, magnesium, sodium and other elements needed by the body. However, grapefruit also contains the vitality ingredient bergamot, which is harmful to the liver at a certain level. Especially when taking medicine, eating grapefruit, such as lowering blood lipids, blood sugar and some commonly used gastrointestinal digestion drugs, will often cause dizziness, palpitation and shortness of breath, and sudden death.

It is proposed that fresh fruits of citrus fruits in general do not have to be eaten with medicine.

The perfect star fruit is fresh, sweet and sour, and has a delicate taste, and many people like to eat it, but people with nephrotic syndrome, especially nephritis patients, are not suitable for eating star fruit. Star fruit contains water-soluble star fruit endotoxin, and people with normal kidneys can metabolize this kind of endotoxin according to urine after taking star fruit, but for some people with nephrotic syndrome, if they cannot be excreted from the body immediately, it is likely that they will often have nausea and vomiting, nausea and vomiting, and even epilepsy, syncope and other food poisoning symptoms, which are more serious and can seriously endanger life.

Grapes are common fruits in daily life, rich in trace elements, and many ladies also like to eat grapes. However, grapes contain tannins, which are likely to exacerbate menstrual pain. In addition, grapes are one of the vegetables and fruits with strong cold, if you take grapes during menstruation, one will hinder digestion and absorption, and the other will easily hurt the body's qi and blood, resulting in internal cold, cold and stagnation, which will harm the operation of menstrual blood, and then lead to too little menstrual blood, and even menstrual pain.

1. People with stomach problems. People with stomach problems, pay attention to avoid cold fruits when eating fruits in daily life, otherwise you will find that your stomach pain and other conditions become more and more serious after eating fruits, the more common cold fruits are: dragon fruit, mangosteen, cherry tomatoes, etc., 2, pharyngitis, tonsil inflammation of the people.

These people should pay attention to avoid some hot fruits in their daily life, because most people with these two diseases are relatively yin and fiery physique. The more common ones in daily life are: lychee, durian, etc.

3. Diabetic patients. Diabetics can eat fruit in moderation, but be careful not to eat fruit after meals. 4. People with constipation.

Most people with constipation will be accompanied by dry stools, these people should pay attention to eating more fruits that can help defecation in their daily life, such as bananas, oranges, etc., it is not recommended to eat persimmons, because the persimmon gum in persimmons will make your constipation more serious.

Eating fruit is no less harmful than poison, and I know that there are these taboos for eating fruit:1If the fruit is not conducive to physical health and begins to rot, it must not be eaten, and it is easy to develop dysentery and typhoid fever and other digestive diseases; 2.

Fruits should not be disinfected with alcohol, the acid effect of alcohol and fruits will also reduce the nutritional value of fruits, and children will not be good for their health if they eat residual alcohol; 3.Do not peel raw fruits, because the skin of the fruit is sprayed with a large number of pesticides, and the pesticides will also soak through and remain in the wax of the peel, which is unhealthy for the body.

If you eat it in the drying season, it is particularly easy to catch fire, if you are allergic to pineapple, you are prone to dizziness and dizziness if you eat pineapple at the same time, if you eat grapefruit while taking medicine, you are prone to dizziness, flustering and shortness of breath, and in the most serious case, sudden death may occur, and if you have kidney disease and eat star fruit, you may be poisoned.

No matter what fruit can not be eaten, excessive consumption of fruit or bad effects on the body, there are pineapples, grapefruits, star fruit, cherries, grapes, and fruits that cannot be sterilized with alcohol, and eating fruits after spoilage will cause diarrhea, people with bad stomach can not eat cold fruits.

Fruits are highly valuable and nutritious, and they can also provide sufficient nutrients for the human body. However, some fruits are like arsenic, and eating too much of them will not only fail to absorb nutrients, but will lead to death. In particular, the following fruits should not be eaten too much.

First, moldy fruits. The fruit has gone bad, and bacteria will multiply in large numbers. Some people are afraid of waste, so they cut off the moldy area and eat it as it is.

But bacteria can't be cut off at the root, and moldy fruits contain flavoxin, a serious carcinogen. If you use moldy fruits regularly, you have a very high chance of developing cancer. If you find that the fruit is spoiled and moldy, no matter how expensive the fruit is, it cannot be used for the sake of health.

Second, fruits that are too green. Unripe fruits are particularly toxic, eating them can cause diarrhea and even acidosis, and this fruit must not be eaten. Especially those green tomatoes, the harm to the human body is huge, because the green tomatoes have a high acid content, which will corrode the human intestines, and seriously cause gastric perforation, and the consequences will be unimaginable.

Thirdly, fruits with a particularly high number of additives. There are some unscrupulous merchants, in order to make more profits, put those spoiled and rotten fruits in the preservatives, so that I look very fresh, and then take them out to the market and sell them. However, this fruit is particularly harmful to people, and there are a lot of chemicals, which can make people feel uncomfortable after eating, and even cause death in serious cases.

Therefore, when we usually buy fruits, we must remember to wash them before eating. In addition, moldy and spoiled fruits must not be used, and some unripe fruits are also not edible.

In fact, for those kernels, then don't eat them, and pay attention when eating this apple.

In fact, it is important to note that those more poisonous fruits are not fully ripe.

Ginkgo biloba should not be eaten too much, and it is likely to be poisoned. There is also a green mang, which is also toxic on the Internet!

That is, some fruits that are ripe or not yet ripe should never be eaten.

Don't eat too much green mango, eating it can really lead to death.

Some of the pits of general fruits are poisonous and cannot be eaten.

It seems that green mango is poisonous, and many people are poisoned after eating it.

It is best not to eat too many green tomatoes, which are prone to food poisoning.

You must not move this kind of thing easily.

Fruit is one of the healthiest foods in people's minds, and some people even eat several times more fruit than the staple food. But do you understand that eating fruits is particular, otherwise not only will it not be able to achieve the purpose of health care, but it will bring a variety of diseases ......

1. Avoid eating fruits immediately after meals: Eating fruits immediately after meals will not only not help digestion, but will cause flatulence and constipation. Therefore, it is advisable to eat fruits 2 hours after meals or 1 hour before meals.

2. Avoid gargling when eating fruits: Some fruits contain a variety of fermented sugars, which are highly corrosive to teeth.

3. Avoid eating too many fruits: Excessive consumption of fruits will cause the human body to lack copper, which will lead to an increase in blood cholesterol and cause coronary heart disease, so it is not advisable to eat too much fruit in a short period of time.

In winter, the fruits that have health and medical properties are pears and sugar cane. Traditional Chinese medicine believes that pears have the functions of quenching thirst, relieving cough and phlegm, clearing heat and reducing fire, nourishing blood and muscles, moistening the lungs and removing dryness, etc., and are most suitable for patients with fever and internal heat in winter. It is especially suitable for pulmonary fever, cough, children's wind fever, dry throat and sore throat, and dry stool.

The main benefits of fruits and vegetables for people are as follows:

Provides vitamin C

Provides carotenoids, and in the case of tomatoes, mainly lycopene.

Provides polyphenol health ingredients, mainly flavonoids.

Provides potassium. Provides dietary fiber.

Patients should choose the right fruit according to their body.

People with high cholesterol: apples. Diabetics: pineapple, bayberry, cherry, pear.

Patients with liver disease: bananas, apples, watermelons, pears, jujubes.

Patients with intestinal diseases: apples, pomegranates, lychees, oranges.

Patients with high blood pressure: bananas, apples.

Patients with coronary heart disease: citrus, grapefruit, apricot, strawberry.

Asthma patients: pears, lychees.

Pertussis patients: olives, monk fruit.

Patients with throat diseases: olives, pears.

Patients with hemorrhoids: figs, bananas.

Patients with constipation: bananas, apples.

Influenza patients: grapes, strawberries, watermelon, papaya, mango.

Patients with emphysema and cough: loquat.

Zinc deficiency: apple juice.

Patients with kidney stones: lemon.

Those who accumulate food and evil spirits: grapefruit.

Anemia and hypotension: pears, strawberries.

People with post-illness weakness and postpartum blood deficit: longan.

Patients with burns and scalds: persimmons, citrus.

1. Eat fruit immediately after meals.

2. Eating too many fruits.

3. Eat rotten fruits.

4. Fruits are disinfected with alcohol.

5. Eat raw fruits without peeling.

6. Use a kitchen knife to peel the fruit.

7. Get up and eat fruit.

8. Obese people should not eat a lot of fruits.

9. Toxic substances will be produced after fruits are frozen.

10. Eating bananas with unfamiliar hands will lead to aggravation of constipation.

11. Fruits can be used as staple food.

12. Fruits that should not be eaten on an empty stomach include bananas, persimmons, oranges, lychees, and sugarcane.

1. Frozen bananas.

Banana peels in the refrigerator can also turn black because the polyphenyloxidase (PPO) in the peel polymerizes the naturally occurring phenols in banana peels into polyphenols, which are similar to melanin in the body. In addition, when the cell membrane of the banana peel is broken, dopamine is released, which reacts with oxygen in the air under the action of oxidases to form a brown buried substance. As a result, the banana becomes black and soft, making it unedible.

The surface of cucumbers placed in the refrigerator is also prone to some water stains, which is also due to the low temperature affecting the function of the cell membrane as a "city wall", which eventually causes cell necrosis!

2. Moldy and rotten fruits.

The most frequent occurrence on fruits is Penicillium expansis as the representative, and the patulin they produce will cause gastrointestinal disorders, kidney edema and other diseases in animals, and because the binding process of patulin and cell membrane is irreversible, that is to say, they will not go on the cells, which will cause long-term damage to the cells, and even have the possibility of carcinogenesis. Half of the lethal dose of mice used orally is 29 48 mg per kilogram of body weight for males and 29 48 mg per kilogram of body weight for females.

After the above brief introduction, I hope you must pay attention when eating fruits again!

Benefits of eating fruits.

1.Maintenance**: Fruits are rich in antioxidant substances, vitamin E and trace elements, which can nourish**, and its beauty effect can be comparable to general cosmetics.

For example, apples are rich in carotene, vitamins, iron and other nutrients. It also contains more microdisk element - magnesium.

These substances are good for ruddy, shiny and elastic. Among them, vitamin C can inhibit the formation of melanin and prevent melanin from settling in the human body.