How to make anti spot soup delicious? How to make freckle soup?

Spot decoction is a traditional Chinese medicine prescription, which is mainly used to clear away heat and detoxify, dry and damp and eliminate spots.

Preparation method 1: lily, angelica, incense, white peony, glutinous rice and other five flavors, add 500 ml of water, boil 200 ml of juice; Add water and fry again, take 200ml of juice. After mixing the juice twice, add honey and mix well.

Function. Nourish the skin and eliminate freckles, dispel wind and dehumidify. White peony is used in this diet, which softens the liver and gathers the liver; Incense attached, soothing the liver and regulating qi; Angelica angelica, dispelling wind and nourishing beauty; Lily, nourishing the lungs and nourishing yin; glutinous rice, and in the beauty; With honey, it can moisturize the intestines and skin. Therefore, this diet can prevent and treat melasma.

Preparation method 2: 10 grams of astragalus, atractylodes, codonopsis, poria cocos, angelica, Chuanxiong, red peony, safflower, peach kernel, loofah, 20 grams of mother-of-pearl, 3 roses, 10 red dates in the same pot, add an appropriate amount of water to decoction the juice, divide into 2 parts, drink after meals, 1 dose per day, for 7-10 days. It can strengthen the spleen and eliminate freckles, dispel wind and channels.

Astragalus, Atractylodes, Codonopsis, and Poria cocos have the effect of strengthening qi and spleen; Angelica, Chuanxiong, red peony, safflower, peach kernel, etc. invigorate blood and nourish blood, remove stasis and eliminate spots. The whole recipe takes Bazhen soup to nourish qi and nourish blood, and adds safflower and peach kernels to invigorate blood and remove stasis, so as to play the function of regulating qi and strengthening the spleen, invigorating blood and eliminating spots.

Material. 10 grams of loofah, white poria, zombie silkworm and white chrysanthemum, 20 grams of mother-of-pearl, 3 roses, and 10 red dates.

Method. Add the above ingredients to the decoction with water. Fry 2 times, take the juice and mix well.

1 dose daily, divided into 2 doses after meals. Results are usually seen within 10 days.

What about this small class hall, in fact, no matter what you do, he will inevitably be unavoidable, a little unpalatable, so if you want to make a real small class soup, I think you still have to find a reliable master to learn.

Peach kernel + almond + aloe vera.

100g fresh aloe vera juice, 50g peach kernels, 50g bitter almonds. Grind peach kernels and bitter almonds into powder form (you can also buy powder directly); Add fresh, pre-squeezed aloe vera juice for later use; Mix the aloe vera juice and powder well; After cleansing the facial skin, take an appropriate amount of ** and apply it for about 10-15 minutes to wash off. Do it 2-3 times a week, and stick to it for a period of time, which can have the effect of removing freckles.

Winter melon freckle removal. After the winter melon is peeled and the seeds are pureed, it can be washed off by applying a static compress for about 20 minutes. Effect: Cleans**, removes pore viscera, lightens dark spots, and effectively improves dull complexion.

Vinegar egg whitening**.

Choose an egg, soak it in white vinegar for a week, take it out when the egg is transparent and bigger, prick the egg with a needle, and pour the egg white into the prepared bottle. Usage: After washing your face every night, wipe the egg whites on your face and wash them off when they are dry.

Pigmentation soup: Recipe: 25 grams of mung beans, 25 grams of red adzuki beans, 25 grams of lily.

Operation: Wash the mung beans, red beans and lilies, and soak them in an appropriate amount of water for half an hour; After boiling over high heat, change to low heat and cook until the beans are cooked; Season with salt or sugar to taste.

Efficacy: Cleansing the heart and soothing the nerves, qi and blood fluid, which can nourish, moisturize and beautify the skin. Among them, the vitamins contained in mung bean and lily can reduce melanin and have a bleaching effect.

Home remedy 1: winter melon + white vinegar.

Method: Squeeze the juice of winter melon, mix well with white vinegar, apply it to the face after washing your face, wash it after 10min, 2 3 times a day.

Efficacy: Effectively decomposes melanin, making ** rosy and white.

Home remedy 2: Poria + honey.

Method: Mix Poria cocos powder and honey thoroughly, apply it to the face after washing your face, keep it for 15min, and then wash it off with warm water.

Home remedy 3: Motherwort + milk.

Method: Wash the motherwort first, then squeeze the juice for later use, apply it to the face every morning and evening, and then apply it to the top with milk, with a gentle massage, and wash it after 20min.

Home remedy 4: Tomato + honey.

Method: Clean the tomatoes, remove the stems and cut into pieces, then squeeze the juice, then pour in an appropriate amount of honey and flour to fully make a paste, apply to the face after cleansing, clean it after 20min, insist on once a week, can effectively lighten spots.

Home remedy 5: bee pollen + honey.

Method: First mix the bee pollen and honey thoroughly, let it dissolve naturally for later use, apply it to the face every night, and wash it off after 20min. This method effectively reduces the amount of melanin and lightens spots.

Ingredients: two white fungus, two cherries, appropriate amount of rock sugar.

Method: Soak white fungus with water; Wash the cherries and remove the pits; First, add water to boil the white fungus for half an hour, add rock sugar to dissolve, and finally add cherries, cook for a while, and eat.

Ingredients: 1 pigeon, appropriate amount of mung beans.

Method: 1. Wash the pigeon and remove the internal organs, cut it into large pieces, and soak the mung beans for about half an hour.

2. Boil a pot of water and add the ingredients.

3. Cook on high heat for half an hour, then turn to medium heat and cook for another hour to season and eat.

Efficacy: It has the effect of cooling blood and detoxifying, and regular drinking will make ** slippery, lighten blemishes, and reduce acne.

Squeeze the lemon juice, add rock sugar to taste, and drink. Lemons are rich in vitamin C, which can be as high as 50 mg in 100 grams of lemon juice. In addition, it contains calcium, phosphorus, iron, and B vitamins, among others.

Ingredients: jade bamboo, sand cucumber, barley, pig lungs are all appropriate.

Method: 1. Wash a small amount of jade bamboo, sand cucumber and barley.

2. Pork lungs (can also be replaced with lean meat) are fully washed and cut into pieces, put them in boiling water and cook for about 5 minutes, then remove them.

3. Boil a pot of water, add all the ingredients, and cook over medium heat for about 2 hours to taste and eat.

Efficacy: Yuzhu, "Shennong's Materia Medica" is called female wilt, listed as the top grade in medicine, good color, moisturizing. This soup has the functions of nourishing yin and nourishing lungs, nourishing Jin, moisturizing the skin, beautifying the face, nourishing the liver and benefiting the kidneys. **People with rough face and black face should drink it often, which can have the effect of beauty and beauty.

5. Whitening and freckle removal soup: loofah beautifying and freckle removal soup

Ingredients: two loofahs, three coins each of roses, chrysanthemums, and white poria, ten red dates (pitted), six taels of lean meat, and an appropriate amount of seasoning.

Method: Peel off the hard skin of the loofah and cut it into pieces; Roses, chrysanthemums, and white poria cocos are soaked in water; slices of lean meat; First, add lean meat, red dates, white poria and loofah to boil for about an hour, and finally add roses, chrysanthemums and condiments, and cook for a while.

Magnesium Sakura? It's Mita, I went to work and bought this waterdown

I'm also drinking it, Mei Tai Sakura, but it's a sac type, easy to absorb, are you talking about boiling decoction?

Health benefits: Angelica Angelica Treasure Fish Soup not only tastes delicious, but also allows you to have fair and beautiful skin, which has the effect of nourishing qi and blood, lightening pigment, and invigorating blood and spots, which is very suitable for women who yearn for fair skin. Angelica dahurica into the fish soup, the taste and color are white, it is one of the ancient beauty medicinal soups.

Ingredients for Angelica Treasure Fish Soup:

Ingredients: 15 grams of angelica, 500 grams of treasure fish, 30 grams of egg white.

Seasoning: 3 slices of ginger, 2 tablespoons of water starch, 1/2 teaspoon of pepper, 3 grams of salt, 1/2 tablespoon of cooking wine.

1. Grab the fish meat under the treasure fish fillet with pepper, salt, water starch, egg white, and cooking wine;

2. Heat oil in a pan and stir-fry ginger slices until fragrant; Add the fish bones and fry for 1 minute on each side;

3. Add enough water and angelica to boil until boiling, turn to a simmer and continue to boil for 15 minutes;

4. Turn the fire and put the flooded treasure fish fillets into one by one, do not turn it hard, so as not to get the fish meat;

5. Boil until boiling, maintain the heat for 3 minutes, add salt to taste, and you're done.

2. Lotus root and chestnut soup

Health care effect: lotus root can produce jin and cool blood, nourish the spleen and benefit blood, have the effect of nourishing beauty and beauty, chestnut tonifies the kidney and invigorates the blood, invigorates the qi and thickens the stomach, can be compared with ginseng and angelica, especially has a good effect on kidney deficiency. The hair of the kidney qi is sure to be shiny, one is beautiful and the other is dark and bright, this soup is a great tonic soup for beauty.

Ingredients for lotus root chestnut soup:

Ingredients: half a lotus root, 50 grams of chestnuts, 10 grams of raisins.

Seasoning: Appropriate amount of sugar.

Preparation of lotus root chestnut soup:

1. Wash the surface of the lotus root, scrape off the film with the back of the knife, cut the centimeter into sheets, and the lotus root nodes must be removed. Chestnut shell, remove the membrane and set aside.

2. Put the lotus root, chestnut and water into the pot, put it on the stove and heat it until boiling, then change to medium heat and cook for 60 minutes.

3. Add raisins, boil for another 5 minutes, and add seasonings (if you like sweet, you can put sugar, or add salt to taste).

3. Ginkgo lily and red date beef soup

Health care effect: This soup has the effect of regulating blood, moisturizing the skin, and beautifying the skin.

Ginkgo lily and red date beef soup ingredients:

Ingredients: 5 ginkgo seeds, 20 grams of lily, 10 grams of red dates, 100 grams of beef.

Excipients: ginger slices, refined salt.

Preparation of ginkgo lily and red date beef soup:

1. Wash and shell the ginkgo seeds, soak them to remove the coat and wash them for later use;

2. Wash the lily and set aside;

3. Wash the jujubes, remove the core and set aside;

4. Wash the beef and cut it into thin slices for later use;

5. Put the lily, ginkgo seeds, red dates, and ginger slices into the casserole, add an appropriate amount of water, boil over high heat, change to low heat until the lilies and ginkgo are ripe, add beef and roll until cooked, and add salt to taste.

It doesn't work much with soup.

1. Homemade lemon juice for the face Lemon contains vitamin C that can whiten, but the vitamin C in unrefined natural lemon can not only not be directly absorbed, but also contains an ingredient called solanine, which is easy to form pigmentation and will make you allergic. If you use lemon peel or juice to compress your face, and then bask in the sun, the chance of pigmentation will be greatly increased, so you must remember that lemon juice must be effective after the sun goes down, and when you use lemon juice to compress your face, you must drop a few drops of mineral water to dilute it, so as not to make ** easy to allergies.

2. Egg white** Take the egg white and isolate the egg white, add a spoonful of lemon juice, stir thoroughly, add a spoonful of flour to form a paste. Apply evenly to the face, dry and wash off, 2 3 times a week. (The effect of egg white is to shrink pores, and it is more suitable for people with oily **.)

For neutral ** people, it is better to add a few drops of honey to it. Enhances moisturizing. ）

PS: Every night before going to bed, gently pat your face, then gently wipe your face with egg whites, and apply a little more to the wrinkles, and after 15-20 minutes, wash off with water. This method sticks to it.

You will find that ** becomes elastic, soft, and less prone to allergies. However, remember that egg whites are not easy to apply for too long, and they should be used with softener after washing for better results.

However, egg whites can only be used as an auxiliary material for homemade**, and can be used with pearl powder, honey, tomatoes, and cucumber puree. Dry** with egg yolk with the above materials, can not be directly applied to the face!

3. Tomato juice Drinking 1 cup of tomato juice every day or eating tomatoes often has a good effect on the prevention and treatment of freckles. Because tomatoes are rich in vitamin C, they are known as the "storehouse of vitamin C". Vitamin C inhibits the activity of tyrosinase within ** and effectively reduces the formation of melanin.

Lycopene will be released greatly after boiled tomatoes, so tomato soup is an indispensable nutritious meal in daily life!

4. Cucumber porridge Take 100 grams of rice, 300 grams of fresh cucumbers, 2 grams of refined salt, and 10 grams of ginger. Wash the cucumbers, peel and heart them and cut them into thin slices. Wash the rice and crush it.

Add water to the pot and wash it clean, about 1000 ml of ginger, put it on the fire, add rice and ginger, after the fire is boiled, then slowly cook it until the rice is rotten, add the cucumber slices, and then cook until the soup is thick, and add refined salt to taste. Warm twice a day.

5. Black fungus and red date soup Take 30 grams of black fungus and 20 red dates. Wash the black fungus, remove the core of the red dates, add an appropriate amount of water, and cook for about half an hour. Once a day after breakfast and once after dinner.

Black fungus can nourish blood and rejuvenate the skin, and purify the body's waste. Jujube is rich in vitamins and is a natural vitamin pill.