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It has been found that there are many diabetics who hope that they can get better by not taking medicine, which is actually a very simple thing. If we don't want to take medicine, then we must pay attention to our diet and do more exercise. Many diabetic patients will choose to choose to relieve themselves, but we must know that medicine is poisonous, and taking medicine will also have a certain impact on their body, so it is better to make their body healthier through the improvement of diet.
If diabetic patients want to make their bodies healthier, then we must pay more attention to exercise, whether it is a patient with any disease, we must pay attention to exercise, and pay attention to exercise to help our physical health. To make your body feel more comfortable, it is also recommended that you pay more attention to exercise, you can jog for half an hour every day, and you can also choose to do Tai Chi in the morning, which will also help you relax. In addition to exercise, we should also strictly control our diet, and it is best for diabetics not to eat some foods with high sugar content.
Not all diabetics must take medicine, and if our blood sugar levels are not particularly high, it is very likely that hypoglycemia will occur when taking medicine. It is also recommended that all diabetic patients should go to the hospital for a check-up and see if the doctor asks us to take medicine. If the doctor tells us that we need to take medicine, we can also take some medicine to relieve our body, but if the doctor has clearly told us that we don't need to take medicine, then we don't need to take medicine to harm our body.
If you want to make yourself healthier, you must control your diet. Diabetes and high blood pressure are caused by an unhealthy diet, like some elderly people, not like young people, the physical condition is not as good as that of young people, you must pay attention.
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If you want to be normal without taking medicine, it is recommended to eat more chicken, duck and fish, and not eat high-calorie food.
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Diabetics need to control their diet, do not eat foods with high sugar content, and cannot eat more fruits with high sugar content, and control sugar intake, so that they can make themselves normal, and they must control their diet and insist on exercising.
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Eat light food in your diet, drink more warm water, don't eat sugary things, have a good sleep, have a good attitude, and go swimming and running every day to jump rope, so that you can be normal without taking medicine. Only regular lifestyle habits can make the body healthier.
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High blood sugar is a common symptom of diabetes. Even diabetics have higher blood sugar than normal, which is a great harm to health. So how do you lower your blood sugar?
Know how to lower blood sugar Find ways to lower blood sugar first, increase exercise In general, type 2 diabetes can be controlled with a certain amount of exercise, and there is no great limit on the amount of exercise. Even a simple walk can achieve a good hypoglycemic effect, as long as it can be maintained. Don't take pills!
There are seven ways to keep your blood sugar normal, and two of them are better.
Exercise is effective in relieving and improving insulin resistance and also helps**. After reasonable exercise, the patient can reduce the amount of hypoglycemic drugs after his condition improves, and even stop the drugs after he or she has recovered well. Eat more coarse grains Most of the foods that people come into contact with now are fine grains, and the nutrients of this kind of food have been destroyed after processing, so eat more coarse grains, and pay attention to the process of grain milling, and replace fine grains with coarse grains.
Reduce consumption as much as possible to limit the consumption of food to reduce food consumption You can choose a small lunch box when eating to reduce food prevention, which can effectively control calorie intake and maintain a normal weight is a great help in controlling blood sugar levels. Don't take pills! There are seven ways to keep your blood sugar normal, and two of them are better.
The amount of food to calculate the onset of diabetes has a lot to do with obesity, so if you want to alleviate diabetes and lower blood sugar, you must first control your weight. If you want to control your weight, you need to keep your mouth shut. Be sure to pay attention to your weight loss when eating, so that you can directly reduce the incidence of diabetes in the long run.
So when you eat, you have to count your calorie intake to know how much you're eating. Drink plenty of waterDehydration in daily life can also lead to a rise in blood sugar levels, so consume 2-3 liters of sugar-free fluids every day. When blood sugar levels rise, drinking plenty of water will not only dilute blood sugar levels, but it will also increase feelings of fullness and prevent eating too much food.
Don't take pills! There are seven ways to keep your blood sugar normal, and two of them are better, but patients with heart or kidney disease should be aware that the specific amount of water they drink also needs to be judged according to their own situation.
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If you don't take medicine, you will become normal, first of all, you must adjust your diet, you can't eat sugar, protein, and foods with too high starch content, you must eat more fresh fruits and vegetables, and you must strengthen proper exercise, speed up your body's metabolism, can't smoke, can't drink, can't stay up late.
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If you don't take medicine, it becomes normal. First of all, the diet must be adjusted. Avoid sugar, protein, and starchy foods. Eat plenty of fresh fruits and vegetables. No smoking, no drinking, no staying up late.
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Diabetics should actively take medication in the process, and generally speaking, diabetics should pay special attention to their diet and strictly control their sugar intake.
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First of all, we must adjust the diet structure, eat lightly, and secondly, exercise more.
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Diabetic patients should actively take the drug during the ** process. In general, diabetics should pay special attention to their diet and strictly control their sugar intake.
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1. Prediabetes can be done without taking medicine.
Prediabetes is a stage, and it is not classified as diabetes. It refers to a state in which blood sugar is higher than normal, but it has not yet reached the level of diabetes diagnosis. This value includes fasting blood sugar and postprandial blood sugar, if both values are high, it must attract people's attention, indicating that they have reached a stage of prediabetes.
In prediabetes, there is no need to take medicine, and it can generally be adjusted through your own reasonable diet and lifestyle habits. Of these two habits, diet is the most important, and at this stage, it is necessary to adopt the same dietary taboo method as diabetics.
2. The honeymoon phase of type 1 diabetes.
In the honeymoon phase of type 1 diabetes, it can be carried out without insulin injection**, which is also a situation where diabetics do not take medicine. The honeymoon phase of type 1 diabetes mainly refers to the early stage of heterosexual diabetes in adolescent patients, after the use of insulin**, as the blood sugar status stabilizes, insulin can be used less and less, or even not used. However, the honeymoon period lasts for a different time, although there is no need to take medicine during this period, but after the honeymoon period is over, insulin injections should still be carried out.
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Most patients with type 2 diabetes use drugs**, during which there will be many problems, and whether the diabetes medication method is correct or not directly determines the effect of **. Yang Jie, director of the Diabetes ** Center of the Third Hospital of the Armed Police Force, explained the precautions for taking diabetes medication as follows:
First, don't control your diet. Diet is the foundation of diabetes mellitus, and its purpose is to reduce the burden on pancreatic islet cells to help them regain function. Trying to counteract by taking more hypoglycemic drugs without controlling your diet is like "whipping a sick horse", which is wrong and dangerous.
Second, take medication according to your symptoms. Very high blood sugar causes typical diabetes symptoms such as polydipsia, polyuria, polyphagia and weight loss. Due to the lack of obvious discomfort, many patients adjust the dosage of hypoglycemic drugs at will, resulting in poor blood sugar control.
Third, irregular follow-up visits. Some patients do not monitor blood sugar, blood lipids and blood pressure, do not pay attention to the factors that affect the changes of blood sugar and urine glucose, and do not summarize their own medication rules. This is the main reason why diabetic patients in China are more serious and have more complications than those in some developed countries.
Fourth, don't take insulin when it's time to take it**.
Fifth, the characteristics of oral hypoglycemic drugs are not understood. For example, the efficacy of some sulfonylurea hypoglycemic drugs gradually increases with time, so it is not possible to change the drug in a hurry. And, each hypoglycemic drug has a maximum effective dose. If the maximum effective dose has not been used, do not jump to conclusions.
Sixth, I think that the best medicine is a good medicine. There is no question of which drug is better, and the scientific saying is which hypoglycemic drug is more suitable. Drugs that work for A are not necessarily effective for B and may even be harmful.
Seventh, blindly pursue diabetes drugs that can "remove the roots". Some patients even stop being effective at this stage** when their blood sugar is well controlled, and look for a "panacea". As everyone knows, diabetes synthesis**, which includes diet, exercise and medication, is the crystallization of people's wisdom in the long-term struggle with diabetes, and it is a rigorously proven and effective method.
Eighth, blindly worried about the *** of drugs. Some people believe that taking the drug for a long time will damage the liver and kidney function. In fact, the dosage of hypoglycemic drugs is safe as long as it is within the range specified by the pharmacopoeia.
It is only seen in individual patients, and *** disappears after stopping the drug, and does not cause serious effects. In fact, the consequences of uncontrolled hyperglycemia are much more serious than those that may occur with medications.
Only by taking medication well and avoiding misunderstandings can diabetes be more rapid and effective. Stem cell ** is a new ** launched by the Diabetes ** Center of the Third Hospital of the Armed Police Force, type 1 diabetes does not delay**, and it can be completely separated from insulin. The course of type 2 diabetes treatment can also be detached from medication, achieving a 46% effect.
Patients with diabetes** need can give it a try.
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The consequences of diabetic patients not taking medicine need to be judged according to the actual situation, generally some diabetic patients after diet and exercise control, after the blood sugar reaches the standard, generally will not cause adverse consequences, but after diet and exercise control blood sugar is still not up to standard, and the patient does not carry out the drug **, it may lead to heart disease, brain disease, kidney disease, retinopathy, diabetic ketoacidosis, etc.
1. Heart disease: If the diabetic lesion involves the cardiac microvessels, causing lesions in the capillaries and precapillary arterioles, it is easy to cause myocardial punctate necrosis in the patient, thereby affecting the systolic function of the heart, and even endangering the patient's life in severe cases;
2. Brain diseases: If diabetic lesions involve cerebral blood vessels, it is easier to cause atherosclerosis of cerebral blood vessels, resulting in decreased elasticity of blood vessel walls and plaque formation, resulting in cerebral vascular stenosis, which may lead to stroke, cerebral infarction, coronary heart disease, etc., thereby endangering the patient's life;
3. Kidney disease: If the diabetic lesion involves the kidneys, it may cause metabolic disorders in the body due to hyperglycemia, and lead to decreased glomerular filtration function, causing patients to have increased nocturia, proteinuria and other lesions, and in the long run, patients may develop uremia or even kidney failure, which will have a greater impact on the life safety of patients. In addition, if diabetic patients do not take medicine, the liver and kidney dysfunction will cause excessive lactic acid accumulation in the body, resulting in lactic acidosis, which will affect the normal metabolism of the body, and in severe cases, it can be life-threatening;
4. Retinopathy: If diabetic patients do not take medicine, the lesions will involve retinal blood vessels, resulting in retinal lesions, which will lead to vision loss and blindness in severe cases;
5. Diabetic ketoacidosis: If diabetic patients do not take medicine or do not take insulin, it is easy to cause high-level blood sugar, and high-level blood sugar is a better medium for microorganisms, such as bacteria, viruses, fungi, mycoplasma, etc., and in severe cases, it can lead to diabetic ketoacidosis. Ketoacidosis is an acute complication of diabetes mellitus, and failure to rescue patients in time can lead to death.
6. Other diseases: If diabetic patients have infection, it may be cumulative**, and some patients may develop secondary infections if they are not treated in time, and the infection will cause sepsis after aggravation, or lead to diabetic foot.
Diabetic patients should follow the doctor's instructions to use hypoglycemic drugs**, such as glipizide, gliquinolone, etc., and continue to use them, and cannot stop the drug or use it intermittently, so as not to cause large fluctuations in blood sugar. In daily life, diabetic patients can eat coarse grains, such as oats, buckwheat, etc., eat less foods with high sugar content, such as honey, sugar cane, sweet potato, etc., and can increase exercise appropriately, including slow walking, etc., which can help control blood sugar to a certain extent.
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