What is good to eat to quench thirst, moisten the lungs and dissolve phlegm?

Clause. 1. Sydney: Sydney pear is cold in nature, and has the functions of quenching thirst, relieving cough and phlegm, clearing heat and reducing fire.

And the nutritional value is very high, rich in malic acid, citric acid, vitamins and trace elements, for respiratory tract infections or cough caused by wind, heat and cold, it has a good effect, and can also supplement the body with a variety of nutrients.

Clause. 2. Grapefruit: Grapefruit can not only clear heat and reduce fire, but also play a role in strengthening the spleen and stomach and moistening the lungs and intestines.

At the same time, after the situation of wind-heat cough, you can also eat grapefruit to moisten the lungs and relieve cough.

Clause. 3. Loquat: Loquat is a kind of fruit that everyone is familiar with, which has the effect of cough and phlegm. You can eat loquat fruit raw, or you can make loquat paste from loquat fruit, which can also have the effect of dissolving phlegm, relieving cough and clearing heat and annealing.

Clause. 4. Lily: Lily can not only clear the heart and calm the nerves, but also play a role in moistening the lungs and relieving cough.

After a variety of symptoms such as chronic cough, tuberculosis, mouth and tongue sores, you can eat lily, especially after the wind-heat cough, you can choose lily stewed pears to moisten the throat and suppress cough. However, due to the cold nature of lilies, patients with cold stomachs should not eat more.

Many people have had the experience of cough in their lives, and there are many reasons for coughing. In addition to eating more foods that moisten the lungs and relieve cough, we should also pay attention to drinking more water and resting more, so as to promote better recovery from the disease.

Cough and phlegm can be eaten white radish honey, lily is slightly cold, sweet, has the effect of nourishing yin and moistening the lungs, clearing the heart and calming the nerves, and Sydney pear is cold, sweet, has the effect of moisturizing dryness, clearing heat and phlegm, lily and pear are eaten together, has a good cough and phlegm effect, can be used for dry cough, blood in sputum, dry mouth and thirst, hoarseness and other symptoms. Soak the lily in water for 1 night, boil it in water the next day until it is extremely rotten, wash the pear and squeeze the juice, put it in a pot with honey, boil it with the lily to form a thick liquid, and hold it in a clay pot. Use 1 tablespoon in the morning and 1 tablespoon in the evening, rinse with boiling water and drink warm.

Chinese cabbage bar! This dish is very watery. It feels like it. It can produce sperm and quench thirst. Or you can buy Sydney. It's well hydrated.

If the body has a dry mouth and insufficient fluid, you can take some foods orally for conditioning, and you can eat some fruits such as watermelon, peaches, and bitter gourd. Watermelon has a cold taste and a sweet taste, which has the functions of clearing heat and relieving heat, facilitating urination, quenching thirst and rejuvenating energy.

If you are conditioned by traditional Chinese medicine, you may have to eat some loquat to relieve cough and phlegm, eat some pear bellflower or something, usually pay attention to drinking less cold, which is basically good for protecting your lungs? Of course, drinking and smoking are not advisable.

Whenever the seasons change, I often have a dry and itchy throat, phlegm, and difficulty swallowing. If it is not serious, I will eat some grapes, pears and other fruits. However, if the condition is severe, it will contain iron flute tablets, because this is mainly used for symptoms such as dry throat, hoarseness, and sore throat caused by lung heat injury.

Moreover, it has a fast onset of action, mild medicinal properties and does not hurt the stomach. I think it's pretty good.

Many people often feel thirsty, and drinking more water feels useless, especially in the hot summer, the water evaporates into sweat, which is because the spleen and stomach are not very good, so only through diet or medicine to ** this discomfort, so what foods can be eaten to quench thirst, moisten the lungs and strengthen the spleen? Is it really useful for hydrating the body?

The meat of the horseshoe is white, sweet and juicy, crisp and delicious, and it has the reputation of underground Sydney pear since ancient times. Traditional Chinese medicine believes that the horseshoe is sweet and cold, and has the effects of clearing heat and dissolving phlegm, appetizing and eliminating food, moisturizing and dryness, and sobering up the eyes. The abundant water and mucus in the horse's hooves are conducive to quenching thirst and clearing boredom in the chest, which is very suitable for clearing and replenishing.

The lotus root has a sweet and liquid taste, which has the functions of clearing heat and cooling blood, laxative, antidiarrheal, strengthening the spleen and appetizing. At the same time, lotus root is rich in trace elements such as iron and calcium, as well as a large amount of plant protein, vitamins and starch, etc., which has the obvious "ability" to nourish blood and qi and enhance human immunity.

Orange flesh has a high water content and can quench thirst. Modern research has proved that oranges are rich in vitamin C, carotene, folic acid and other nutrients, and also contain antioxidant, anti-cancer, anti-allergic ingredients, which can reduce the incidence of coronary heart disease, stroke and high blood pressure.

Loquat is cool, sweet and slightly sour; Return to the lungs and stomach meridians. Loquat contains fructose, glucose, iron, calcium and vitamin C. Traditional medicine believes that loquat has the effects of moistening the lungs and relieving cough, strengthening the spleen and stomach, quenching thirst and **lung fever cough, dry throat and thirst, and lack of stomach qi.

Tremella fungus: sweet in taste, flat in nature, it has the effect of nourishing yin and nourishing the lungs and kidneys. Tremella is rich in pectin and trace elements, and long-term use can detoxify and moisturize the skin, prevent sun dermatitis and melasma.

Watermelon: sweet in taste, cool in nature, has the effect of clearing heat and relieving heatstroke, quenching thirst, and facilitating urination, and has certain auxiliary effects on hypertension, jaundice, acne, heat stroke, etc.

Seaweed: Sweet and salty, cold, has the effect of clearing heat, nourishing the kidneys and nourishing the heart, and softening and dispersing knots.

Wumei: sweet and sour, flat in nature, shengjin to go to fire, awaken the spleen and appetize, can improve thirst and dry throat caused by diabetes, relieve gastric acid deficiency and loss of appetite caused by chronic gastritis, and also have the effect of relieving hangover and protecting the liver.

Peach: sweet and sour, warm, moisturizing the lungs, moistening the intestines, strengthening the skin and beautifying the skin.

Olive: Although the entrance of olives is bitter, after chewing, it becomes more and more sweet, and the mouth is full of relish, which is a good product for preventing dryness and moistening the throat. And olives are used in medicine as a medicine to clear the lungs and improve the throat, such as the slow Yan Shu lemon lozenge, which contains this flavor medicine, which is mainly used to treat sore throat.

7 grams of dandelion, 7 grams of calamus, 5 grams of lovage, 2 grams of angelica, 1 gram of cinnamon branch, bellflower, melon kernel and eucommia. Take it with boiling water. For 10 minutes, cough and breathe. After 30 minutes, the phlegm melts without vomiting. (2 likes).

1 pear.

It has the effects of clearing heat and detoxifying, moistening the lungs, relieving cough and reducing phlegm, raw food, juice, stewing or boiling ointment, and has a good effect on pulmonary fever cough, measles and elderly cough, bronchitis and other symptoms. The effect is better if taken with water chestnut, honey, sugar cane, etc.

2 Grapes.

It has the effects of tonifying the liver and kidneys, invigorating qi and blood, generating jin liquid, and facilitating urination. Raw food can nourish yin and remove annoyance, mash the juice and add honey decoction, and take it with boiling water, which is especially good for heat and thirst.

3 pomegranates.

It has the effect of rejuvenating and quenching polydipsia. Those who have insufficient fluid, dry mouth and throat. You can use pomegranate juice or decoction to drink, which can clear away heat and detoxify, moisten the lungs and relieve cough.

4 citrus.

It has the effect of relieving cough, moistening the lungs and stopping phlegm, sobering up, diuresis, etc., and is suitable for physical weakness, lack of fluid after fever, thirst, injury and polydipsia, etc., juice or honey decoction, ** lung fever cough is especially good.

5 Sugar cane.

Cane juice is flat and sweet, it is a good product for antipyretic, shengjin, moisturizing and nourishing, which can help the spleen and neutralize, eliminate phlegm and suppress cough, treat choking and relieve cough, and has the reputation of "natural repulse soup". It can be used for dry mouth, insufficient fluid, dry stool, high fever and thirst.

6 persimmons.

It has the effect of moistening the lungs and relieving cough, clearing away heat and generating Jin, and dissolving phlegm and softening firmness. Fresh persimmon raw food has a good effect on tuberculosis cough, hypothermia, pulmonary fistula, cough with phlegm, and hemoptysis due to fatigue. Red soft ripe persimmon, can be ** fever polydipsia, dry mouth and rotten lips, heart irritability and other symptoms.

7 Lilies.

It moistens the lungs and relieves cough, clears the heart and soothes the nerves, and has a good effect on tuberculosis, bronchitis, bronchiectasis and various autumn dry diseases. Cooked food or decoction can treat long-term cough, dry cough, sore throat and other symptoms.

8 turnips.

It can clear away heat and phlegm, shengjin cough, benefit the stomach and eliminate food, raw food can be ** fever thirst, lung fever cough, phlegm thickening and other symptoms, if you drink with sugarcane, pear, lotus root and other juice, the effect is better.

9 Water chestnuts.

It has the effects of clearing heat and generating Jin, dissolving dampness and expectorant, cooling blood and detoxifying, etc., and can be used for fever and injury, dry mouth and throat, pulmonary fever cough, thick yellow phlegm and other symptoms, and the effect of drinking with lotus root juice is better.

10 Tremella.

It can moisten the lungs and dissolve phlegm, nourish yin and nourish the body, make dishes or stew and eat, can be ** yin deficiency and lung dryness, dry cough without phlegm or phlegm is viscous, dry throat and thirst, etc., and lily soup is particularly effective.

It should be noted that the consumption of fresh fruits and vegetables must be in moderation, as overeating or overeating will also affect your health. Fresh fruits have a high sugar content, and patients with diabetes and cardiovascular and cerebrovascular diseases should be especially cautious.

Use two taels of white radish, two taels of pears, chop them together, add a bowl of water, cook them and add an appropriate amount of rock sugar to eat, twice a day, for three days. Clears away heat and dissolves phlegm. If the weight of the food is difficult to grasp, make more at a time. But don't do too much, it's better to cook and eat freshly.

Quite simply, pears. Stew soup yo drink. I drank this as a kid.

Do you mean food or medicine food pears Chinese patent medicine of medicine Xianzhu Li works well.

Guidance:

Hello, pay attention to oral hygiene for pharyngitis, insist on brushing your teeth in the morning and evening and after meals. Strengthen physical exercise, enhance physical fitness, prevent respiratory tract infections, reduce tobacco and alcohol, and actively ** diseases of the organs around the pharynx. Arrange your life reasonably, keep your mood comfortable, and avoid worries and depression.

Maintain the right temperature and humidity indoors and fresh air. It is advisable to eat some foods that are light, sour, and sweet, such as fruits, fresh vegetables, green fruits, etc. Frequently take Four Seasons Throat Lozenge Tablets, Peppermint Throat Tablets, etc.

1. Radish honey drink.

Ingredients: 5 slices of white radish, 3 slices of ginger, 3 jujubes, 30 grams of honey.

Preparation and service method: Add an appropriate amount of radish, ginger and jujube to boil for about 30 minutes, remove the slag, add honey, and then boil.

Serve warm. 1 2 times a day.

Indications: Radish has a spicy, sweet taste, cool nature, clear heat and generate Jin, cool blood and stop bleeding, dissolve phlegm and relieve cough and so on. Its alcohol extract has a strong antibacterial effect on Gram-positive bacteria.

Ginger is a common medicine for dissipating wind and cold, relieving vomiting and gas, and jujube is mostly used as a medicine for stomach nourishing blood and harmonizing. Honey moistens dryness and relieves cough, this drink can play a role in respecting cold and promoting lungs, dispelling wind and relieving cough.

**Cold and cough, it is advisable to cough with wind chill and cold.

2. All kinds of fruits: apples, pears.

3. After the fresh white radish is washed, cut into pieces with the skin, immersed in the maltose for 10-12 hours, after the radish is shriveled, the maltose and juice are drunk, and after 1-2 times, the cough will stop, which is very effective.

4. 500 grams of tender tofu, 5 grams of tangerine peel and orange stem, put them together in a pot and add water to fry them, and eat the tofu after cooking.

Moisten the lungs and relieve cough, clear the throat and throat, boil tea with 2 flavors of Chinese medicine, the lungs are healthy, and the throat is clearer! Healthy food, licorice bellflower tea, pharyngitis, throat clearing, cough, cough and phlegm, pneumonia.

You can drink monk fruit drink, which can clear your throat and moisten your throat.

Luo Han Guo drinks include Longguojiang, Nanfang Baining, etc., among which Longguojiang does not add additives.