Salted duck egg protein is too salty and you don t want to waste it, what kind of food can you use i

Finally, it is put on the steamer and steamed for seven or eight minutes. Salted duck eggs, whether bought or made by themselves, are too salty because of the inaccurate grasp of the pickling steps. It's too wasteful to throw away a good duck egg, and it's hard to swallow if you don't throw it away, so I'll give you the way to lighten the saltiness.

Take out the salted duck eggs, which are already very salty, wash off the salt from the skin, and soak them in clean water for a few hours. The length of time depends on the salted duck eggs and how salty you want them to be, and then cook them in clean water so that the salted duck eggs are not too salty.

Salted duck eggs with too much salt, salted egg yolks are particularly flavorful, and they are a good companion to many dishes. For example, the pot salted egg yolk made of salted egg yolk, eggplant salted egg yolk, and salted egg yolk sushi are all the best in the restaurant. Crack the egg yolk and stir-fry it in hot oil in a pan, then sprinkle it with the oil on top of the tofu.

Water immersion method. Remove the salted duck eggs from the salt water first. If it is a salted duck egg wrapped in mud, you need to wash the soil off.

Soak the salted duck eggs in water for a few hours before cooking. This will make the salted duck eggs slightly less salty. For salted duck eggs that are too salty, I don't recommend this method.

Beat the salted duck eggs and cook the soup. The salted duck eggs are beaten together with the eggs and the soup is cooked with seasonal vegetables. Eggs and vegetables can neutralize the salty taste of salted duck eggs.

Take out the salted duck eggs that are already very salty, wash off the salt on the surface, and then soak them in clean water for a few hours, depending on the salted duck eggs and the saltiness you want, and then cook them in clean water so that the salted duck eggs will not be too salty. If your salted duck eggs are super salty, you soak them in water, first take out the super salted duck eggs, use a brush to gently spend the sticky slippery matter of the second surface, be careful not to break the salted duck eggs, otherwise it will not be easy to cook, after washing, put it in a large container, which is filled with light salt water, pay attention to light salt water, tap water or cool white water is not good, the best is to add a small amount of salt to cool white open and mix well, and then put the washed super salted salted duck eggs into it to soak, the time can be decided according to the salted eggs, at least one day, It is a week, too long, it is easy to deteriorate, the sterilization ability of light salt water is not strong, it is easy to be infected with some other bacteria, it will breed some harmful substances, and eating it has a potential branch line for the human body, so it is not recommended to soak for too long.

It can be used to boil porridge, the egg white of salted duck eggs is particularly salty, and many people can't stand it when eaten alone, so it can be boiled and eaten together with millet porridge, which is particularly fresh and fragrant.

At this time, it can be used to make porridge, and it can also be used to make sushi, and it can also be used to make duck egg fried cucumber slices, and it can also be used to make egg fried rice, and then it can also be used to fry tomatoes.

You can steam the egg whites of salted duck eggs and mix them with tofu, and the tofu and duck protein that come out of this way are very delicious.

Cook porridge. Mash the egg whites directly and cook them with rice to make porridge, which tastes good.

Many people eat salted duck eggs, often only eat egg yolks, for the egg whites are often discarded, this practice is very wasteful, because the egg whites also have a certain nutritional value, and the egg whites can also be made with some ingredients after matching, you can also make dishes with a good taste, in order to avoid the waste of food, we have to learn the method of collocation, so how to deal with the salted duck egg protein?

First, how to deal with salted duck egg protein? The salty egg whites are slightly crushed, cut the peppers into small pieces, pour oil into the pot and put the ginger and garlic in the pot, then pour in the salty egg whites and fry, then put in the peppers, and add salt to taste. Of course, it is even more delicious if you put some salted egg yolk, this is a Hunan dish, it is delicious.

Second, let's talk about the rational use of salty protein from traditional salted eggs. Salty Egg White Hand-Rolled Salty Egg White: Flour = 1:

2. A salty egg white is about 35g, with 70g of flour and noodles, which is exactly the amount of a girl's meal. Q bounces to absolutely beyond your imagination! (For specific hand-rolled dough production operations, you can refer to many excellent hand-rolled dough recipes in the kitchen.)

Just replace the liquid ingredient in the recipe with salted egg yolk. You don't need to add salt, and our egg whites come with us.

Third, Chinese cakes. Salty grilled, scallion pancakes, egg scones, finger cakes. You can replace the same proportion of water with salted egg whites, and then the salt in the recipe can be reduced by an appropriate amount. In fact, salted egg whites don't look so salty to taste, and the saltiness can't be detected after mixing noodles.

Fourth, meringue icing. Salted egg whites are only marinated for one month, and there is no guarantee that salted eggs that have been marinated for too long on the market can also be whipped. Since it can be whipped, it can be made into icing biscuits, but it is recommended only for ornamental or hand training, and the pickled egg whites are not fresh and not suitable for raw food.

How to deal with salted duck egg protein? Can be used to make soups. Make a soup with cabbage:

Raw materials salted egg whites, sausages, cabbage, Songhua eggs, coriander method: put duck eggs and sausages into clear water and boil until the soup is white, put the pine flower egg dices into the pot when the cabbage is ripe, until the vegetables are cooked, put the coriander off the heat, add an appropriate amount of salt, sesame oil, and chicken essence. Can.

You can make salted duck and egg white stir-fried cabbage.

Ingredients: salted duck egg whites, cabbage.

Method: 1. Salted duck egg whites.

2. After the oil pan is heated, add the beaten salted egg whites to the pan and stir-fry.

3. Stir-fry until there is no liquid.

4. Shred the cabbage and fry in the pan until the water is dry.

5. Before cooking, you can taste it appropriately, make adjustments, and put sugar or salt.

The egg whites of salted duck eggs can be used to make salted meringues, and here's how to do it:

Ingredients: 800 grams of salty protein, 10 grams of liquor, 2 grams of pepper, 10 grams of sugar, 50 grams of water, 150 grams of flour, appropriate amount of cooking oil.

1. Pour the egg whites of the salted duck eggs into a bowl, stir well and set aside.

2. Add liquor, pepper, sugar, water and flour to the egg white, mix and stir well.

3. Pour into a container with a V-shaped opening, so that it is easy to pour into the pot.

4. Heat a non-stick frying pan, pour in a small amount of world spine oil, pour in the egg white paste and spread it into a cake.

5. Fry over medium-low heat, fry until both sides are slightly yellow, and be careful not to fry the paste.

6. Spread all the egg whites into a yellowish meringue.

7. The egg cake can be eaten directly, or it can be cut into thin strips and stored in a sealed search container.

Salted duck eggs can not be eaten every day, because salted duck eggs are pickled food, containing a lot of salt, but also nitrite, if you eat too much, it will harm people's health, easy to lead to high blood pressure, cardiovascular and cerebrovascular diseases and other problems, so we must pay attention to the appropriate amount and eat less when eating salted duck eggs. Although salted duck eggs are delicious and nutritious, and have good health effects, they should not be eaten more, and the maximum amount per person per day should not exceed one, and it is best to eat a quarter of a duck egg.

Nourish yin and nourish the kidneys. There are many reasons why duck eggs are mostly pickled. Compared with eggs, duck eggs have a strong fishy smell, and after being marinated in salted water, they can achieve the effect of removing the fish, and in terms of taste, the pickled duck eggs are also more tender and delicious.

From the perspective of traditional Chinese medicine, salty into the kidney, duck eggs themselves are cold, cool, and have the effect of nourishing yin and nourishing the kidneys after pickling.

Calcium and iron supplements. After the duck eggs are pickled, they still have better nutrition. It is rich in fat, protein and various amino acids required by the human body, and also contains calcium, phosphorus, iron and other minerals and various trace elements and vitamins necessary for the human body, and is easily absorbed by the human body.

Clear the lungs and fire. The fat in the raw egg yolk is combined with the protein, and it is not visible that it contains oil, and after a long time of pickling, the protein will denature and separate from the fat, and the fat will gather together to become egg butter, and the oil from the salted duck egg is a sign of pickling. Traditional Chinese medicine believes that salted duck eggs have better lung fire and yin fire function than unmarinated duck eggs, and cooking can be diarrhea.

Among them, salted egg butter has the effect of eye-catching, can also treat children's food accumulation, and external application can treat scalding and eczema.

Although salted duck eggs are delicious, for patients with high blood pressure and hyperlipidemia, they should pay attention to eating in moderation and do not overeat, otherwise it may bring adverse consequences. Salted duck eggs are high in salt, so people with high blood pressure and diabetes fast; Salted duck eggs are cold, pregnant women, lack of yang qi and cold and damp people are fasted; Pregnant women eating salted duck eggs will cause edema caused by excessive salt in the body, resulting in insufficient blood supply to the fetus and affecting fetal development; Salted duck eggs are high in cholesterol, and people with liver and kidney diseases and cardiovascular diseases are fastened.

If you eat it often, it is likely to affect your health, which may lead to an increase in your blood pressure, increase your blood lipids, and lead to an increase in your cholesterol and hardening of your arteries.

No, eating it regularly has the risk of causing cancer and will lead to hardening of the arteries, so no matter how delicious the food is, it should not be eaten often.

Of course, you can't eat it often, because eating it regularly will increase blood pressure, which will lead to thick blood lipids, which will lead to illness.

The egg whites of salted duck eggs can be stewed together with fish, so that the stewed fish tastes very delicious.

You can make salted duck and egg white stir-fried cabbage.

Ingredients: salted duck egg whites, cabbage.

Method: 1. Salted duck egg whites.

2. After the oil pan is heated, add the beaten salted egg whites to the pan and stir-fry.

3. Stir-fry until there is no liquid.

4. Shred the cabbage and fry in the pan until the water is dry.

5. Before cooking, you can taste it appropriately, make adjustments, and put sugar or salt.

Salted duck protein can be made into salted duck protein fried rice, or it can be boiled into soup, and the following is how to make salted duck protein spreads:

1. Pour the remaining salted duck protein into a bowl and stir well with chopsticks.

2. Pour into a preheated pan and brush the pan with a layer of oil.

3. Turn the cake upside down and burn it for a while until it turns brown.

4. In this way, the salted duck protein cake is ready, which can be cut into thin strips and mixed with sweet and sour pepper shreds or other foods.

You can make dried duck eggs.

Ingredients: some salted duck protein; 3 cloves of garlic; 2 star anise; 1 cinnamon; 2 bay leaves; Rock sugar to taste; Appropriate amount of green onion; onions to taste; 1 tablespoon oyster sauce; 2 tablespoons dark soy sauce; A little light soy sauce.

The method is as follows: 1. Separate duck protein and egg yolk, the egg white does not need to be beaten, brush the inner wall of the heat-resistant container with oil, pour in the egg whites and steam for 20 minutes until cooked thoroughly, and take out the slices;

2. Prepare spices, slice onions, and tie the shallots;

3. Stir-fry all spices except rock sugar;

4. Add water to bring to a boil and add rock sugar;

5. Add the duck protein, add dark soy sauce, light soy sauce and oyster sauce, and gently shovel it with a spatula; Bring to a boil over high heat, simmer for 15 minutes, taste salty, if the egg whites are very salty, put some sugar, and reduce the juice on high heat;

6. Remove from the pot and immerse in the marinade to cool, soak for a few hours to allow the egg whites to fully absorb the marinade.

You can also make salty egg melon soup, garlic protein beef rice, chrysanthemum and egg soup, protein protein tiles and crispy, egg white egg white, egg white vegetables and fruits, loofah fried egg white, etc.

Introduce the specific method of fried egg whites with loofah:

1. Cut the loofah into small pieces first, and cut the egg whites into small pieces;

2. When the oil is hot, add the garlic and stir-fry;

3. Pour in the loofah, stir-fry, add salt to taste;

4. After the loofah becomes soft, add the egg white;

5. Stir-fry evenly and stir-fry over high heat.

Ingredients: 1 cucumber, 2-3 cooked salty egg whites

1 Wash the cucumber and shred it, and mash the salty egg whites. 2 Put a little oil in a pot and cook 8 to heat, fry the salty egg whites for a long time, add the cucumber shreds and stir-fry until cooked.

Note: 1 The amount of salty protein is properly controlled by the weight of the cucumber.

2 There is less oil than usual stir-frying, and it tastes better when it is lighter.

3 Finally, add a pinch of salt, depending on the saltiness of the egg white.

Salty egg whites are cooked with tofu.

The recipe seems to be to mix raw salty egg whites with tofu (the ratio is adjusted according to the saltiness of the egg whites).

It can be spread on a deep plate and steamed in a steamer, or it can be steamed in a shape similar to that of a small animal.

In addition, there seems to be a kind of soup in Guangdong that is made with raw salted eggs and melons or winter melons.

The method is to boil the water in the pot, beat the whole raw salted egg into it, and then put the melon or winter melon slices in it, and when the egg yolk is cooked, the soup is ready.

If it is cooked, put it in when scrambling eggs, add less salt: ; Stewed tofu is also fine.

Or get some minced meat and salty egg whites to crumble. Steam the meatloaf together.

Or make cabbage in soup, which I ate once in a restaurant, and I probably stew cabbage in broth with this, and it's delicious, and the egg whites aren't so salty, it's delicious.

The easiest way is to add some salty protein particles when cooking porridge.

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After breaking the egg white, add minced garlic, then break another piece, and then add soy sauce, vinegar, and sugar (according to personal taste) as a side dish for breakfast, which is convenient and delicious.

You can make cold dishes, cut the cucumber into small cubes, then break up the salty egg white, mix it together, and add a few drops of sesame oil, it's OK, don't put salt, generally a cucumber with an egg white, according to the saltiness of the egg white, put it in moderation.