What should I do if my hair is dull and old, and my hair is dull and thin?

Hurry up to the hospital to see the ** department!

Hair loss and scalp: Chinese cabbage root mud, wash and slice and put it in a pot with cooking wine, add vinegar to wash after boiling, wash for seven or eight days, make the hair soft and shiny, and the scalp will disappear quickly. Not a single hair falls out.

Hair loss is divided into androgenetic alopecia, neurological alopecia, nutritional alopecia, physical alopecia, chemical alopecia, infectious alopecia, symptomatic alopecia, congenital alopecia, seasonal alopecia, and symptoms of alopecia.

1. Keep your hair clean and healthy, and don't wash your hair too often.

2. Do not use inferior shampoo, which is easy to make the hair dry and scalp necrosis.

3. Eliminate the feeling of mental depression and have a good mental state, as mental factors will directly affect the growth of hair and physical health.

4. Avoid using a hair dryer, the hot air will damage the hair tissue and damage the scalp. Also try to avoid perming your hair.

5. Eat more vegetables, fruits and protein foods, balanced nutrition, and not picky eaters.

6. Wear less hats and pay attention to hair ventilation.

Dry hair and hair loss are considered to be symptoms caused by a lack of trace element vitamins, you can eat more fresh vegetables and fruits, and also eat more black sesame seeds, grains and other foods, which have certain benefits for hair.

If you want to do it, you can do it beautifully, even if no one applauds you, at least you can be brave and self-appreciative. When you continue to applaud, cheer and forge ahead for your bumpy life, you will surely usher in the applause and cheers of others.

The two figures, one older and one younger, began to get busy, tidying up the slightly messy room, and the boy watered the withering flowers in the corner.

1.Change the style appropriately: when the hair is out of chaos and the hair is dry, you can change the hairstyle and choose a hairstyle that is easy to care for, so as to reduce the damage to the hair caused by perm and hair dyeing; 2.

Rational use of hair care products: When using hair care products, it is best to choose mild, silicone-free hair care products and avoid using hair care products containing silicone oil; 3.Choosing the Right Hair Care Method:

Avoid using hair care methods such as hair care and use natural hair care methods such as hair care essence and conditioner; 4.Properly control the eating of greasy food: when the hair is large and the hair is dry, you can properly control the eating of greasy food to ensure balanced nutrition for the body; 5.

Regular hair care: Regular hair care can replenish nutrients to your hair and promote hair growth.

1. It is recommended to cut your hair short, so that it is easier to take care of.

2. Choose the right shampoo. Wide sensitive.

3. Pay attention to the diet structure and don't be too greasy.

4. Take a break, go to bed early and get up early, don't stay up late and be cautious.

1 Keep the ears of potatoes and hold the sails, lose a good work and rest time, and don't stay up late.

2 Eat more vegetables and fruits, increase trace elements and vitamin supplements, and take B vitamin tablets in moderation.

You can add more nutritious food, white meat, vegetables and fruits, shampoo can be washed with rice water or tea withered to clean, etc., which will have a certain maintenance effect.

First of all, you have to find the reason, you can usually go to bed early and get up early.

Frequent perming and dyeing of hair can cause great damage to the hair, and the internal moisture and nutrients will dissipate, resulting in a large amount of hair loss. Frequent occurrence of large amounts of hair loss can be improved in the following 3 aspects:

1. Supplement protein: It is recommended to eat foods with this aspect in daily life, which have many benefits for hair, such as grains, red dates, vegetables, etc.;

2. Supplement vitamin C: vitamin C can promote the metabolism of the scalp and also have a good repair effect on hair, it is recommended that you can eat some vitamin C foods in your daily life to have many benefits for hair, such as cherries, apples, tomatoes, spinach, leeks, etc.;

3. Vitamin B supplementation: Vitamin B is very important for hair growth, you may wish to eat some foods with vitamin B to have many benefits for hair, such as carrots, beans, green leafy vegetables, etc.; Previously, when I was studying for my master's degree, my biological clock was reversed, which caused my hair to be fine, my hairline to move down, and I often wore a hat to go out, and tried many ways to do nothing. I happened to see a heavy hair Shoujiang Yuan hair growth liquid, after using it, the hair loss part began to grow some hair, now the hair has grown a lot, no longer sullen every day, it doesn't look so haggard.

Trust me with these words that should inspire you.

Using more conditioner and hair mask can improve the problem of dryness, and hair loss requires ginger shampoo to reduce hair loss.

You can change to a shampoo, or a whole set. In addition, you must pay attention to your health.

Hair loss is a common phenomenon, but if there is abnormal hair loss or excessive hair loss, such as more than 100 hair loss per day for three consecutive months, it is a pathological hair loss.

The ** of hair loss mainly includes **, drugs ** and daily life conditioning. Pathological alopecia should be an underlying disease, and after the body, the hair will grow back.

For some chemical causes of hair loss, you should try to avoid using hair dyes, perms and low-quality shampoos. If it is hair loss caused by nutrition, you should strengthen your nutrition and eat more vegetables, fruits, kelp, walnuts and so on. For some hair loss caused by obesity, try to eat less greasy food and strengthen physical exercise.

In addition, in terms of drugs, minoxidil tincture can be used externally, and finasteride can also be taken orally.

Two situations: 1. The scalp is oily, the hair ends are boring, try not to smear the conditioner on the hair, the hair will fall out, the hair follicles will be inflamed and grasped, the hair ends will be boring and do not need to be repaired, cut off one to two centimeters to collapse the hail, and re-grow I am a hairdresser, what nourishment or something is nonsense. Cutting out is the most effective and cost-effective.

2. The scalp is dry, the hair ends are also dry, and there will be a group sail when the seasons change, it is recommended to drink more water, and when drinking porridge, put some oily substances such as black sesame seeds, which can have a moisturizing effect, and can increase melanin.

1. Treatment methods for dry hair.

1. Reduce perm and hair dyeing. Since perm and dye potions contain certain chemicals, high frequency of perming and dyeing will cause the properties to deteriorate. So people are advised to reduce the number of perms and dyes they do.

2. Dietary care. In daily life, people can increase the intake of foods containing protein and vitamins in moderation, so as to play a role in hair maintenance. For example, sesame seeds, etc.

3. Use conditioner. In daily life, it is recommended to choose a conditioner product that suits you. Apply an appropriate amount of conditioner after each cleansing to relieve dry hair.

2. Causes of dry hair.

1. Ultraviolet irradiation. In daily life, if people's hair is exposed to ultraviolet rays for a long time, it will seriously destroy the moisture in the hair. This leads to dry hair in people. Therefore, it is recommended to take good sun protection measures.

2. Excessive use of hair dryers. Due to the high temperature of the dryer, long-term use will cause the loss of moisture in people's hair, resulting in dryness.

You can buy conditioners or essential oils for hair care; On weekdays, you can eat more foods that are good for your hair, such as sesame seeds or something; Don't be too rough when towel drying your hair after washing, just squeeze the water out of your hair with a towel.

Hair is boring and has a lot to do with the quality of your hair. If you don't eat regularly, staying up late can also cause dry hair. These mainly depend on the acquired diet and hair care.

The guidance suggests that you can eat more black beans and black sesame seeds, both of which have a good nourishing effect on hair. Shampoo should choose a nourishing and repairing type, and insist on using conditioner after shampooing. If time and economy allow, you can go to the hairdresser regularly to do hair nutrition, which has a good nourishing effect on the hair.

At the same time, it is best not to perm and dye your hair, which is very harmful to your hair.