What are the benefits of sand pear? The efficacy and function of sand pear

There are many people who like to eat pears, and there are many types of pears, such as snow pear, apple pear, sand pear, etc. Eating a sweet and delicious pear when you get home from work every day can not only relieve the fatigue of the day, but also replenish the nutrients needed by the body, which can be described as killing two birds with one stone. Sand pear is a very common fruit, and eating a few sand pears properly every day is helpful for our health.

For example, it can clear away heat and detoxify, quench thirst, detoxify the body, delay aging, and fight cancer. So. What are the effects of sand pears?

There are three main points:

1. Sand pear can promote the body's digestion and enhance gastric motility.

The pectin contained in sand pear is particularly easy to be digested and absorbed by the human body, and can also promote the peristalsis of the stomach and intestines, which is conducive to the discharge of stool. It is especially suitable for people with indigestion and constipation, which can effectively increase appetite and speed up the digestion of nutrients. Therefore, eating a few pears in moderation every day can play a role in preventing constipation.

2. Sand pear can play a role in lowering blood pressure and can prevent cancer.

A certain substance contained in sand pear can effectively dilate capillaries and increase the elasticity of blood vessels, thereby lowering blood pressure well, especially suitable for patients with high blood pressure. Moreover, it can effectively prevent arteriosclerosis and the formation of nitrosamines, which has a certain prevention and treatment effect on cancer.

3. Sand pear can play a role in protecting the liver.

Sand pear is a fruit with crunchy and delicate flesh and a sweet and sour taste. The sugars and vitamins contained in pears can effectively protect the liver, enhance appetite, and for hepatitis patients, they can have a certain effect on the recovery of liver function. Sand pear also has the effect of shengjin, has a very good effect of moistening the lungs, and can play a role in cough and phlegm.

In addition, sand pears can also beautify and detoxify the body, as well as clean up vascular waste. Other than that. Sand pears can also play a role in preventing aging.

Sand pear clears heat, invigorates Jin, moistens dryness, and dissolves phlegm. It is used for cough, dry cough, polydipsia, dry mouth, sweating, sore throat, phlegm, heat and panic, constipation, irritability.

Sand pear is the basic species of sand pear cultivated in China, and most of the cultivated varieties are derived from this improvement, and it is also an ornamental tree species in gardens. It likes light, likes warm and humid climate, is drought tolerant, but also resistant to water and moisture, and has poor cold tolerance. It grows in warm and rainy areas, at an altitude of 100-1400 meters.

The pear varieties cultivated in various parts of the Yangtze River basin and the Pearl River basin in China are all of this variety. Most of them are produced in the Yangtze River basin, but also in South China and Southwest China. It prefers warm and rainy climates and has poor cold tolerance. Propagation mostly uses bean pear as rootstock for grafting.

The function of sand pear is to clear heat, moisten dryness, dissolve phlegm, and generate Jin. Eat it raw or eat it with the food of Chuanbei, so that it can have a good cough suppressant effect. Sand pear is considered a cold food, so it will have the effect of clearing heat and relieving cough, so if the body is a cold physique, then it is best not to eat, otherwise it will be very bad for your health.

I heard that sand pears have the effect of moistening the lungs and relieving coughs, as long as it is said that people who often have sore throats and itchy throats eat sand pears soaked in salt water, it will have a very good effect. So well, if you want to try it, go ahead and try it.

Sand pear is first of all to quench heat and thirst, because it can be refreshed and moisturized, in addition, people who sweat excessively are also suitable for eating sand pear. After winter, many people often feel very dry, as well as drowsiness and other symptoms, at this time you can eat sand pear, which will make people feel much refreshed.

The juice of this fruit contains various nutrients, such as various sugars, organic acids, vitamins, etc., so it is conducive to beauty and detoxification, and can also soften blood vessels, strengthen the brain and so on. In addition, it can also delay aging and has a good health care effect.

The efficacy and function of sand pear, sand pear is a delicious fruit, sweet taste, crisp and tender taste, rich in polysaccharides and vitamins for the human body, has a very positive effect on maintaining human health, please see the relevant introduction of the efficacy and role of sand pear.

The efficacy and function of sand pear

1. Improve digestive function

Usually people eat more pear, not only can absorb rich nutrients, but also improve the digestive function of the human body, because it is rich in pectin, this substance can promote gastrointestinal peristalsis, speed up the secretion of digestive juice can speed up the digestion and absorption of food in the stomach and intestines, in addition to he can also soften the stool, speed up the metabolism of garbage in the body, usually when people have indigestion or intestinal constipation, eat more sand grains can make the symptoms better.

2. Prevent high blood pressure

People eat sand pear can also prevent high blood pressure, because it contains some active ingredients can promote capillary dilation in the human body, and can increase the elasticity of blood vessels, can promote blood circulation, reduce blood vessel pressure, human beings often have high blood pressure and arteriosclerosis, has a significant preventive effect, in addition to people eating sand grains can also prevent the production of nitrite amine in the body, which is an important carcinogenic ingredient, it will decrease the probability of cancer in the human body after the number is reduced.

How to eat sand pears

1. Eat directly

Sand pear is a delicious fruit that can be eaten directly, after it is ripe, people buy fresh sand pears to take home, wash and peel off the peel to bite into it directly. The pulp can also be cut into pieces, and then put it on a plate and eat it with a fork, or you can add an appropriate amount of sugar or honey to taste it before eating.

2. Make soup

Sand pear to make sweet soup is also very delicious, when doing the sand needs to be washed, after removing the peel cut into pieces and put in the pot, put an appropriate amount of rock sugar, and then prepare a white fungus, soak in advance and divide into small flowers, then put an appropriate amount of lily and red dates, add enough water to heat and boil together with low heat for half an hour, after cooking, turn off the fire and cool down, take out and eat.

1. Sand pear has a good summer thirst quenching, and sand pear also has a good astringent effect. Sand pear can be used for dry cough, and the effect is also very good for fever and polydipsia, and it is also suitable for people with sweating and other diseases.

2. Sand pear has the effect of shengjin, has a good moisturizing effect, sand pear also has a good phlegm, effect, can be cough effect, can be used to ** some fever and thirst, sand pear can also quench thirst, for ** hot cough and phlegm heat frenzy are very good, at the same time for choking diaphragm and constipation are good.

3. Sand pear is a kind of fruit with crispy and delicate flesh, and the juice is also particularly rich, sweet and sour, and can also nourish the skin and detoxify, and can also soften the blood vessels, which is helpful for brain health and intelligence, and can also delay aging and other health care effects.