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1. Pear soup nourishes yin and moistens the lungs.
25 grams of lily, 1 large pear, 20 grams of rock sugar. Soak the lily in water overnight, pour the lily into the casserole together with the water the next day, add half a bowl of water, boil for 1 and a half hours, when the lily is rotten, add the peeled and cut into pieces of pear and rock sugar, and cook for another 30 minutes. Nourish yin and moisten the lungs, calm the heart and stop coughing.
People with lung deficiency and cough can eat it, and ordinary people can also eat it for the lungs and stomach.
2. Rock sugar white fungus winter fruit pear soup.
Ingredients: 2 winter pears, 3 white fungus, 6 red dates, appropriate amount of rock sugar, 10 Sichuan peppercorns, appropriate amount of wolfberry.
Method: 1. Soak and wash the white fungus.
2. Prepare winter fruit pears, red dates, and wolfberries.
3. Wash the pears, peel them, remove the cores and cut them into small pieces. Rock sugar and peppercorns are ready.
4. Add water to the pot and boil, add white fungus, red dates and rock sugar, cover and cook for 30 minutes.
5. Add winter pears and peppercorns, and cook for another 20 minutes.
6. Then add the wolfberries and cook for 10 minutes, turn off the heat.
7. Boiled rock sugar white fungus winter fruit pear soup.
3. Stewed winter fruit pears with rock sugar hawthorn.
Ingredients: rock sugar, hawthorn, winter fruit pear.
Method: 1. Boil the hawthorn and winter fruit pears together, put some rock sugar, cover the ingredients in the pot with water, and simmer slowly over low heat.
2. It's about 40 minutes, and it's fine. If you want to boil the pears and boil them completely, you can't do it for free.
3. Drink pear hawthorn syrup like this, dig a bite of pear meat with a spoon and eat it, it is warm and sweet, and there is a crispy taste.
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Generally, it is to put rock sugar or poke the eyes on the pear, and then put peppercorns in the eye, and it is best to go to the hospital for examination.
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Pears are boiled with tangerine peel and rock sugar to eat, which can achieve the effect of cough and phlegm. Because pears, tangerine peel and rock sugar all have the effects of coughing, phlegm and moisturizing the lungs, moderate consumption can achieve the effect of cough and phlegm, especially for cough and phlegm caused by chronic bronchitis, upper respiratory tract infection, pneumonia, etc.
However, it should be noted that pears and rock sugar are all high-sugar foods, and for patients with diabetes, they should be cautious when taking pear rock sugar water to avoid abnormal blood sugar increases.
At the same time, for cough and phlegm, the effect of dietary therapy alone is poor, and the drug of cough and phlegm should be the mainstay.
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Boiled pear water can relieve cough caused by dryness, but there is no special cough suppressant in it. When it comes to cough suppressants, it is safer to find reliable medicines. MethodPut the pear slices into the pot and pour a certain amount of water according to the number of pears, preferably boiling water.
You can wait for the water to boil and add an appropriate amount of rock sugar.
Pear boiling method: 1. After washing the pears, cut them into thin slices. After cutting, don't forget to dig up the seeds between the pear rake and the pear. Otherwise, it will be bitter to boil the pear water.
2. Put the pear slices into the pot, and then pour a certain amount of water according to the number of pears, preferably boiling water. Cover with a lid and turn on high heat to start boiling the pear water.
3. After the water boils, put in the rock sugar, and put in the appropriate amount of rock sugar according to the amount of water. If you put too much, it will be too sweet, and if you put too little, it will not taste. After adding the rock sugar, stir it every once in a while to ensure that the rock sugar is fully dissolved.
4. After the pears are boiled and put into the rock sugar, turn the induction cooker to low heat, and then slowly boil for 10-15 minutes, and when the color of the pear water is a little darker, you can turn off the heat. Cover and simmer the pear water for a while, then let it cool before drinking.
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The pear taste is sweet, light, slightly acidic, and the nature is cold, the cold nature of the pear is weakened after making boiled pear water, and the effect of clearing heat is also weakened, mainly playing the role of moistening the lungs, dissolving phlegm, and relieving cough. Eating pears directly can retain the coldness, and the effect of reducing fire, clearing heat, and generating jin is stronger. Therefore, the effect of boiling pear water and eating pears directly can be good, there is no good or bad, and you can choose the appropriate way to eat according to your own situation.
Pears are rich in sugar, vitamins, dietary fiber and other nutrients, and eating them in moderation can meet the body's demand for nutrients.
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It is better to eat steamed, remove the core in the middle, steam for 20 minutes on medium heat, add some honey after steaming, and steam for another five minutes. But if you stop coughing, I think steaming oranges is more useful, add a little salt, steam for 15 minutes on medium heat, and the pulp can be eaten or not.
I used to cough and boiled pears to eat, the effect is quite good, Sichuan and North together I haven't tried it, you pass by an important pharmacy to go in and ask, people will tell you.
Rock candy!! Both ways to eat are very effective, you might as well give it a try: buy a pear (larger), peel it, cut off the pear head (leave some meat), as a lid, remove the pear heart, put the pear heart into the pharmacy to buy it (the more expensive Chuanbei, you have to let the pharmacy grind the Chuanbei into powder), cover the original cut pear lid, insert two toothpicks on the side, put a large bowl with water, water dun, and then put in rock sugar after ten minutes. >>>More
It can relieve constipation, make the state better, promote digestion, improve metabolism, can have the effect of **, can resist some ultraviolet rays, and it is still very good to drink these two things together.
You can eat it in one piece.
**Melon, also known as Shilen** melon, the academic name is Elizabeth thick-skinned melon, and it is named **melon because of its golden color. **The shape of the melon is round, the ripe melon smells pleasant and fruity, and the milky white flesh is sweet and juicy in the mouth, and the teeth and cheeks are fragrant. **Melon is rich in nutrients, has the effect of tonifying and invigorating qi, reducing inflammation and relieving pain, detoxifying and killing insects, and has a good effect on hypertension, coronary heart disease, obesity and so on in the elderly. >>>More
It is best not to eat pears and bananas together, because these two foods are cold, and people with weak stomachs are prone to diarrhea after eating.