Why do pears moisten the lungs, and can eating pears moisten the lungs

Because pears have the effect of moistening the lungs and relieving cough, nourishing yin and clearing heat, pear water is especially suitable for autumn consumption. Pears can be eaten raw, steamed, and made into soups and soups. However, pears are cold and should not be eaten more at a time.

Especially those with spleen and stomach deficiency, cold pain in the abdomen and blood deficiency should not eat more. When boiling pears, dig out the hearts of the pears and steam them with rock sugar. If I boil it, the effect is not as good as steaming.

Stewed pears with rock sugar do have a cough suppressant effect, but they need to be eaten for a while. Eating stewed pears with rock sugar often can dispel phlegm and heat, nourish yin and moisten the lungs. It is better to add fritillary and stew with conditions.

In addition, pears can alleviate the symptoms of dry throat, itchy throat, sore throat and loss of voice; Tuberculosis patients often eat pears, which can relieve the symptoms of pulmonary fever, cough, itchy throat and phlegm; Patients with high blood pressure often eat pears, which can nourish yin and clear heat, reduce blood pressure, and reduce dizziness and dizziness; Patients with hepatitis and cirrhosis often eat pears, which can protect the liver, alleviate liver cirrhosis, help digestion, strengthen the spleen and nourish yin; Sydney pear can be made into pear drink with rock sugar, which can clear heat and quench thirst, and is suitable for fever, injury, thirst and so on caused by external warm viruses. How to stew pears with rock sugar 1, peel the skin, cut it open and remove the pit, add an appropriate amount of rock sugar, put it in a pot and steam it through water until it is soft and can be eaten; 2. Peel the skin, dig the core, add rock sugar, cover it with pear peel, put it in a bowl and steam it for 1-2 hours, drink soup and eat pears, one a day.

Yali pear jujube water The pear water squeezed directly with a juicer is mixed with boiling water, and the temperature is suitable.

Raw pear is cold and sweet, has the effect of moistening the lungs and relieving cough, nourishing yin and clearing heat, especially suitable for autumn consumption.

The Compendium of Materia Medica records that the pear is also fluent in its sex. It can be used medicinally to treat wind and heat, moisten the lungs, cool the heart, eliminate phlegm, reduce fire, and detoxify. Modern medical research has proved that pears do have the effects of moistening the lungs and clearing dryness, relieving cough and reducing phlegm, and nourishing blood and muscles.

Therefore, it is effective for patients with acute tracheitis and upper respiratory tract infection with dry throat, itching, pain, hoarseness, thick sputum, constipation, and red urine. Pears also have the effect of lowering blood pressure and nourishing yin and clearing heat, so patients with high blood pressure, hepatitis and liver cirrhosis often eat pears to be beneficial. Pears can be eaten raw, steamed, and made into soups and soups.

The preparation of Sydney water is as follows:Preparation: sand pear, rock sugar, wolfberry, health pot and water, etc.

1. Prepare sand pears (oval red-skinned pears).

2. Wash and remove the core of the pear (do not peel it), there are no other pears such as sand pear, Qiuyue pear, etc., add rock sugar and wolfberry.

3. Brother Sha closed the hole pear and cut it into pieces, put it into a health pot with wolfberry rock sugar (a small soup pot is also OK), put a few pieces of rock sugar slightly sweet to make a mountain, and it is easy to get tired if you put too much.

4. Add an appropriate amount of water, boil the water for 15 minutes, and dry for about 15 minutes.

5. After boiling and simmering for a while, you can drink it, and if you can't finish it at one time, you can keep it warm and drink it twice more.

Here's how to cook rock sugar pear water:1. Clean the pear, then peel off the coarse crust of the pear, cut it into diamond-shaped pieces, and put it on a plate for later use.

2. Take the rock sugar and put it in a bowl for later use.

3. About 10 wolfberries, clean them and put them in a bowl for later use.

4. Take about 600ml of water, put it in an electric pot, and boil over high heat (if possible, you can use water to stew, and if you stew over an open flame, you need more water).

5. After the water boils, pour in the rock sugar and stir with a long spoon until the rock sugar is completely melted.

6. Pour in the sliced pears and wolfberries and bring to a boil over high heat.

7. After boiling on high heat, change to low heat, and boil for 1 hour on low heat to get out of the pot.

8. Rock sugar pear soup is ready.