The efficacy and function of eating steamed pears, the efficacy and role of steamed pears

The efficacy and function of eating steamed pears, eating steamed pears can not only nourish the body, but also play a role in promoting human metabolism. In addition, steamed pears can also eliminate some toxins and garbage of the human body, and have the effect of enhancing the body's resistance and immunity.

1. Prevent coughing

Eating some steamed pears every day has a good effect on preventing lung fever, thereby reducing the chance of coughing. Because pears themselves have a good effect of moistening the lungs and relieving cough, and people will add some other ingredients when steaming. For example, Chuanbei, rock sugar, loquat, etc., these ingredients are all Chinese medicinal materials that moisten the lungs and relieve cough.

Put several ingredients that moisturize the lungs together, and then eat them after steaming, which can nourish the yin and moisten the lungs, which has a significant effect on preventing cough.

2. Clear heat and remove fire

There is another effect of steamed pears that cannot be left unmentioned, that is, clearing heat and removing fire. Because pears are inherently cold, they can effectively clean up the heat poison in the human body and reduce the chance of getting hot. If you often have sores on the mouth and tongue or a sore throat, then you should eat some steamed pears in moderation, and the condition can be greatly improved.

3. Disease prevention

Most of the foods people consume every day contain nitrite amine, and if you consume too much, it can easily cause cancer. Steamed pears can help the body break down a variety of toxins, and can also inhibit the body's synthesis of nitrite amine. As long as this substance is reduced, the chance of human cells becoming cancerous decreases.

1. Prevent wind-heat cough

Eating more steamed pears can prevent wind-heat coughing. The key effect, because the fresh fruit itself is a special agricultural product that can relieve cough and moisten the lungs, and it is added to the loquat leaves when cooking, which is a kind of Chinese herbal medicine that can relieve cough, moisten the lungs and reduce inflammation.

2. Clear away heat and dispel fire

Steamed pears can also clear away heat and dispel fire, it is added to old rock sugar or pure honey when cooking, and then the pear itself is a kind of fresh fruit with cold characteristics, they can reasonably remove the heat poison accumulated in the human body, and can reduce the production of a variety of easy to catch fire, it is very common for everyone to have mouth and tongue sores and sore throat, eat some steamed pears can make the symptoms better.

3. Prevent cancer

Eating more steamed pears can not only dissolve a variety of endotoxins in the human body, but also inhibit the conversion of nitrite amines, and the probability of tissue cell lesions will be reduced after the total number of its total number is reduced, so taking steamed pears can also have the key effect of anti-cancer and anti-cancer.

4. Sober up and detoxify the body

Usually the pear and pure honey are cooked and then eaten, it has a significant body detoxification and sobering effect, it can accelerate the dissolution of ethanol endotoxin in the human body, can also improve the ability of the liver to detoxify, can promote alcohol metabolism, can reduce its damage to the human body, everyone in the drunk to eat steamed pears can not only quickly relieve hangover but also have a significant body detoxification effect, to maintain good health has a very great benefit.

Efficacy and function: moisten the lungs, relieve cough and reduce phlegm.

Raw pears are cold, so they are not suitable for people with spleen and stomach deficiency, and if it is a cough caused by wind and cold, it is not suitable to eat raw pears. Therefore, when the pears are stewed into soup or steamed in water and eaten, the coldness of the pears decreases.

After the pear is steamed, it has the effect of clearing heat and relieving cough, moistening the lungs and dissolving phlegm. If you add other foods to the pears while steaming, they will have other effects. However, it is still necessary to pay attention to the fact that people with weak constitution and cold constitution should eat less pears.

Prevent cough from lung feverUsually eat more steamed pears, can play an important role in the prevention of lung fever and cough, because the fruit itself is a special fruit that can moisten the lungs and relieve cough, and it is added to the Chuanbei when steaming is a kind of Chinese herbal medicine that can moisten the lungs, relieve cough and reduce inflammation, they are put together, steamed and then eaten can nourish the yin and moisten the lungs, and have obvious preventive effects on lung fever and cough and phlegm.

Clear the heat and remove the fireSteamed pears can also clear away heat and fire, it is added to rock sugar or honey when steaming, plus the pear itself is a cold fruit, they can effectively clean up the heat poison accumulated in the human body, can reduce the occurrence of a variety of fire syndrome, especially when people have mouth and tongue sores and sore throat, eat some steamed pears can make the symptoms better.

Hangover detoxificationUsually the pear and honey steamed before eating, it has an obvious detoxification and hangover effect, it can speed up the decomposition of alcohol toxins in the human body, can also improve the liver's detoxification ability, can promote alcohol metabolism, can reduce its harm to the human body, people eat steamed pears after drinking can quickly relieve hangover and play a significant role in detoxification, to maintain human health has great benefits.

How to make steamed pears delicious1. Ingredients:

1 crystal pear, 2 grams of Sichuan fritillary, 2 grams of tangerine peel, 10 grams of rock sugar, 15 grams of glutinous rice.

2. Practice:

1) Cut the pear from 1 3 places under the pedicle as a lid and dig out the pear heart; Sichuan fritillary is ground into a fine powder; Shredding tangerine peel; glutinous rice steamed; Beat the rock sugar into crumbs.

2) Put glutinous rice, rock sugar, Chuanbei flour and tangerine peel into the crystal pear, and add water (about 150ml of water) to the steaming cup

3) Put the pear steaming cup on high heat and steam for 45 minutes.

1. Steamed pears are a very popular delicacy of people, mainly using pears to put some rock sugar, honey and other foods, and make them after steaming at high temperatures. Eating more steamed pears can effectively moisten the lungs and relieve cough, and have a certain effect of nourishing yin and moistening the lungs and relieving lung heat.

2. Steamed pears add some rock sugar, which can effectively clear away heat, relieve the symptoms of mouth and tongue sores, and remove nitrite amine accumulated in the human body. It has a certain anti-cancer effect and enhances the body's immunity.