I ve had night sweats since I was a child, and I m afraid of heat and cold, so how should I manage i

Many people are very prone to sweating, especially in the hot summer, the amount of sweating becomes more, and at the same time, they are prone to colds, afraid of wind and cold, too lazy to move, and unable to eat. The case I want to talk about today is that the dampness has accumulated in his body for too long, causing him to sweat all day long, and he is sweating all day long.

This patient, since the beginning of the summer before last, has been sweating a lot, but unlike other people's natural love of sweating, others sweat when it is hot, and it will be much better to blow a cool breeze, but he can't, he is afraid of cold, and the air conditioner will be uncomfortable if it blows too much. At the same time, I often don't like to eat, I am full after eating a little, I don't like to move, my hands and feet are very heavy, sometimes I have chest tightness and nausea, I usually want to lie down, my mouth is sticky, and I don't want to drink water.

At that time, I saw that his tongue was white and greasy. Recipes: almonds, white cardamom, coix seeds, light bamboo leaves, talc, banxia, atractylodes, Huoxiang, peilan, magnolia, Tongcao.

Almonds, which can promote lung dampness; White cardamom, banxia, and magnolia bark can regulate the spleen and dampness, and coix seeds are reused to strengthen the spleen and promote dampness; Talc, grass, and bamboo leaves are used as diuretics, so that moisture has a way to retreat. Huoxiang and Peilan enhance the function of dehumidification.

As a result, in less than one cycle, Mr. Lin's sweating decreased significantly, and after continuing to use up two cycles, the sweating disappeared, his appetite increased, and he felt happy. The prescription used here is aimed at the patient's excessive sweating caused by the disharmony between the wet resistance muscle surface and the camp and hygiene.

Because the spleen is deficient and damp, it not only overflows the limbs, but also makes people lazy to move, and it is easy to trap the muscle surface when they love to sleep, which makes the camp and the guard discordant. If the camp and guards are not in harmony, they will be afraid of the wind and cold. It is difficult to stabilize the health of the body, so he loves to sweat.

At this time, the first thing is to get wet. The dampness disappears and the sweating stops.

This case is actually a typical case, and there are many people who have similar problems now. The real problem is that the dampness and evil inhibit the spleen and stomach, overflow the skin, and make the camp and guard discordant, so the sweating does not stop. To put it bluntly, it is the dampness that affects the skin's ability to fix the fluid, so it sweats abnormally, and this dampness evil cannot be ignored.

So, where does the wet come from? One is the external environment, and the other is the diet and living habits, so it is a good way to keep your mouth shut and open your legs in daily life.

Afraid of heat, easy to sweat, but not afraid of cold, what is the reason, is there something wrong with the body. Ask a professional for answers.

Kiss is happy to answer for you: if you are particularly afraid of heat and love to sweat, if you encounter high temperatures or sweat after exercise, this is a normal phenomenon. Because sweating is a physiological function of lowering body temperature, that is, by secreting sweat, the body temperature drops.

Especially for people with strong basal metabolism, or obese people, obese people need to sweat to cool down because they have more subcutaneous fat. If it is ruled out that the weather is hot or after exercise, and the sweating is still regular, it is also necessary to consider pathological hyperhidrosis, hyperthyroidism, menopause or abnormal secretion of renal corticosteroids, which may lead to excessive sweating. Therefore, if you still sweat a lot after excluding exercise and high temperature, or if you are accompanied by emotional irritability, fear of grinding heat, or weight loss, etc., it is recommended to go to the hospital to check the level of hormones, such as thyroid hormones and sex hormones, to determine whether there is any abnormality in hormone secretion.

There is also a situation of yin deficiency in traditional Chinese medicine, and the physique is relatively weak, which will lead to the exuberance of deficiency and fire, so it is easy to be irritable and sweaty. In this case, it is recommended that everyone increase physical exercise, eat more vitamin-rich foods, eat more fluids, and go out to exercise more.

The body is insufficient, the guard qi is not solid, and it becomes a "leakage" for a long time.

There is a simplest way: when you sweat, touch your waist and small stomach will definitely be cold; When the body feels comfortable, it is usually hot.

Use a thick towel to make a waist circumference to ensure that the waist and lower abdomen are hot, and over time, sweating will be reduced.

In addition, it is recommended to exercise less and pay attention to maintaining a calm mind. Traditional Chinese medicine equates sweat with blood, and sweat is discharged.

If you don't have that kind of skill, you should raise it first, and then exercise when you have it, and take slight sweating as the standard, and never overdo it.

Eat more whole grains, drink less cold water, and blow less air conditioners in summer.

If you want to be completely cured, it is impossible to rely on medicine alone, and you need to raise it for at least 1 2 years.

My co-workers have similar symptoms to you since they were young, and they are like washing every day. After adjusting for a year or two, I don't like to sweat anymore, and my body is not easy to get tired.

The method of waist circumference is the experience of colleagues for many years, and it is more effective than medicine. As long as the dantian can be protected, the yang energy is easy to keep, the guard qi is solid, the sweat does not come out, the intestines cannot be opened, the external evil does not invade, and it is not easy to catch a cold. Over time, the body will also get better.

In addition, you can take 1 pill of aconite rikan at 9 a.m.

When the sweating is uncontrollable, chew 1g of red ginseng, decoction pieces, ginseng whiskers, in general, red ginseng whiskers are better, cheap and high saponin content. Sometimes, red ginseng that has been extracted from the active ingredients and then sliced and sold, the ginseng is easy to rot when extracted, and the cost of drying and finishing is also high, so red ginseng must be better.

The way to chew red ginseng is not more than three times a day, eat it when you sweat, and quickly stop sweating within 15 minutes.

In general, there is some imbalance in the yin and yang of the body, but it is difficult to judge what is wrong without going through the four diagnoses.

However, even if you are not afraid of the cold, you must do a good job of keeping warm, and do not eat anything with raw and cold content.

Normally, the sweat of eating without effort is only dropping, and if you don't sweat, it is the problem.

Do spring and autumn hands fall off the skin? If you lose it, you will eat too much fine grain! Let's start eating whole grains, and it's good to take your time.

Problem Analysis: Hello! There are many physiological and pathological differences in buried stupid sweating, such as sweating in hot weather and large amounts of exercise, which are mostly physiological phenomena.

There are two most common types of pathological causes of excessive sweating: one is night sweats, which occur when you sleep at night and sweat involuntarily. The other is self-perspiration, which occurs during the day, and does not sweat spontaneously due to labor, thick clothing, or heat, or sweats profusely after a little exercise.

There is another reason, and that is calcium deficiency.

Suggestions: It is recommended to go to the psychology department of a regular tertiary hospital for examination and diagnosis, and then treat the symptoms after determining the accompanying hall, and do not blindly use drugs.