What s the reason for being more afraid of heat and cold than the average person? 20

For symptoms of physical weakness, you can take some tonifying qi pills by yourself first. If you are not worried, you can find a Chinese medicine doctor to recuperate.

Those with a cold constitution are not afraid of heat, especially cold. Traditional Chinese medicine theory believes that the human body is a balanced organic whole, and the fundamental cause of weakness is the imbalance of yin and yang.

The cold nature is the excess of yin qi in the body, which leads to the imbalance of yin and yang. Specific manifestations: internal organs sagging, weakened digestion and absorption of nutrients, so that the body's absorption of calories is reduced, and the body is cold.

Do not often drink water will not feel thirsty, often feel weak and easily tired, pale, pale lips, afraid of cold, afraid of wind, cold hands and feet, like to drink hot drinks, eat hot food, often diarrhea, often urinate and light color, often late, blood clots, tongue color is light red. People with cold constitution are suitable for drinking tea materials with damp and hot attributes, such as angelica, ginseng, astragalus, four things, chestnuts, hawthorn, walnuts, red beans, peanuts, almonds, ginger, fennel, nine-story tower, longan, peaches, mulberries, black tea, oolong tea, etc.; It is not suitable for drinking tea materials with cool properties, such as pears, winter melon, bitter gourd, bitter tea, fairy grass, etc. People with cold constitution are prone to cold hands and feet in winter, and they will not have a fever when they sleep for a long time in winter.

It is also prone to chilblains, which are mostly due to poor microcirculation. Therefore, the protection of the legs and feet is especially important! Pay attention to soak your feet in hot water before going to bed every night, soak them for a while, and add some salt to soak them in an appropriate amount; Don't let your legs get cold when you go out, and move your waist and legs and feet often, exercise can make blood circulation better.

In terms of diet, don't eat cold things, eat some red meat such as beef and mutton to supplement iron, and don't let the stomach get cold.

Everyone is afraid of heat and cold, but the thin ones are a little stronger against heat, and the fat ones are a little stronger against cold.

I can sleep no matter how hot it is, but when it's cold, I can't sleep soundly and deeply.

That's how I'm not afraid of heat, I'm afraid of cold....

1.Cold constitution: the limbs are easy to be cold, the stool is often not formed, women have more leucorrhoea, the month is often late and there are many blood clots, the face is pale, the cold is afraid and likes to drink hot water, the tongue coating is white and the tongue is light.

2.Thermal constitution: mouth is easy to dry, love to drink water, warm limbs, often constipated, women often come early in the month, urine is less and dark yellow, yellow complexion, fear of heat, like to drink cold drinks, tongue coating is mostly yellow.

3.Hypocrisy constitution: do not like to speak, have a small voice, have a low tail of speech and often can't hear it, it will be difficult to recover when you are sick, the hands and feet are slightly warm, you feel that there is a burst of hot feeling on your face in the afternoon, there is little tongue coating, and the pulse is weak.

The sky is yang, the earth is yin, the yin and yang of heaven and earth are changing, the weather is hot in summer, the weather is cold in winter, this change is always in a state of yin and yang balance, the coldest day is the beginning of the hottest day, the hottest day is also the end of the coldest day.

Humans are more afraid of the cold. Unlike most animals, in addition to having super brains, humans can also sweat. But other animals can barely sweat.

Humans have sweat glands all over their bodies and can still exercise under the scorching summer sun, but animals cannot. But in the face of the cold, if you don't rely on heating and fire, even if you wear very warm clothes, it is still very difficult. I'd rather die of heat than be frozen.

This may have a huge relationship with the environment in which the individual lives, living in Xinjiang, where winter is instantaneous after summer, and sometimes minus 20 degrees Celsius is a very routine operation. Cotton socks, cotton pants, wool pants, sweaters, and down jackets are all combination sets.

Fear of cold is due to yang deficiency. Yang deficiency is less fire, so the prominent manifestation of yang deficiency is fear of cold, not only the body feels afraid of cold, but also the hands and feet are cold, and it is even more uncomfortable when the weather becomes cold in autumn and winter. Cold and hot.

Depending on my physical condition, I am not afraid of cold or heat because I maintain a persistent heart. Qi comes from three aspects: the innate essence qi (kidney), the acquired water valley qi (spleen and stomach), and the air breathed (lungs), so qi deficiency roughly includes three aspects of deficiency

Kidney deficiency, spleen deficiency, lung deficiency.

The most likely problem is the body's immune system, and when the immune system fails, it will cause the problem of being afraid of cold and heat.

This may be due to some diseases in the immune system or some disorders in the sensory system, at this time you need to drink more brown sugar ginger tea, ginger boiled pork ribs, boiled pork broth, boiled lean broth, boiled chicken broth, boiled beef broth to drink.

However, whether it is low temperature or high temperature, it is actually the normal temperature of the earth, some people are difficult to bear a certain temperature, it is very normal, as long as you remember to wear more clothes when it is cold, and reduce your clothes after it is hot, you can prevent yourself from adverse reactions in the face of unsuitable weather. In fact, human beings' fear of the weather can be artificially changed, and they should not go out if they are afraid of heat and cold, and pay attention to the maintenance of their bodies at ordinary times, so that they will not be unbearable in all kinds of weather, and it is more conducive to life.

I think human beings are afraid of cold and not afraid of heat, because Chinese medicine attaches great importance to keeping warm, afraid of moisture, afraid of cold, some arthritis patients even have to wear cotton pants in summer, food must be eaten while hot, water must be boiled to drink. In Chinese, "cool" already has the meaning of being uncomfortable, and it may be "cold", but "warm" is always synonymous with comfort, and it is impossible to have problems with "warm".

However, Westerners are just the opposite, Western medicine believes that life is inseparable from water, believes that cells can survive for a long time in a low temperature state, and invented "tonsil cooling**", many foreigners wear shorts and short sleeves in winter, but the UK just encountered the highest temperature of the weather began to cause people to die of heat stroke, the highest temperature of 32 degrees died of heat stroke on the day of 1500 deaths. In English, "cool" is synonymous with cool and cool, even if it is cool, it is not bad, and a little "cold" is not a problem, while "quite warm" contains the meaning of "hot", which already makes people feel uncomfortable.

Human beings are still more afraid of heat, because there are very few clothes to wear in time when it is hot, but it is still very uncomfortable. If you are facing the cold, you can also thicken your clothes. In this way, a certain temperature can still be retained.

I think humans should be more afraid of heat, because once it gets hot, there will be a lack of water, and the lack of water will cause people to die faster.