I would like to ask a master to advise me on whether my approach is right or not, and how to do it m

Damn, if I met a woman, I would have dumped it a long time ago, this is like an uncle. I'm so tired.

As a woman, I understand your girlfriend's state of mind, little girl psychology, willfulness, family relationship is very important, but I am also a single-parent family, your girlfriend must be very young, and you spoil her too much, accommodation will encourage her willfulness. Finally, your girlfriend doesn't care about you as much as you think, and if she really cares, how can she let you worry about being sad. Think for yourself!

First of all, I wish you a speedy **.

You can go to a medical specialist and ask.

This is safer, don't joke about your body.

Traditional Chinese medicine is slow, Western medicine is fast. See for yourself.

The combination of Chinese and Western medicines has a good effect, but the mixing of the two drugs is counterproductive. You either go to a big hospital or the place where you see a doctor, explain to him the combination of Chinese and Western medicine, and ask him to prescribe a prescription for Western medicine...Another way is to take the western medicine for the week and take it separately before prescribing the Chinese medicine. But you must be sure to treat the situation and not rush to the doctor in a hurry...I wish you good health and medicine....

I'm not a doctor, but if I feel that the medicine prescribed by this doctor is not working well, I can go to another hospital to see it.

Don't make your own decisions ... It may hurt the body ...

Good luck soon!!

Yellow Braised Mutton "Yellow Braised Mutton" is the imperial dish of the last emperor of the Qing Dynasty, Aixin Jueluo Puyi. Mutton is rich in nutrients, and has the effects of warming and replenishing qi, nourishing, resisting wind and cold, and building muscle strength. In the "Preparation of Materia Medica", there is a saying that "ginseng replenishes qi and mutton replenishes form".

Since the Song Dynasty, the feudal palaces have listed mutton as a court meal, especially the Qing court is very fond of eating mutton, "yellow stewed mutton" is just one of them. It is cooked with lamb and cabbage, and the taste is crispy, fatty but not greasy. Today, it is a famous specialty of halal restaurants in Beijing and around the world.

Yellow stewed lamb with sails.

Ingredients: Ingredients: 500 grams of lamb leg or pork belly.

Ingredients: 250 grams of cabbage, 3 stalks of green garlic.

Seasoning: 25 grams of soybean oil, 25 grams of soy sauce, 5 grams of sugar, cooking wine, monosodium glutamate, starch, star anise.

Method: 1. Wash the mutton, put it in a pot and boil it with water until it is eight mature, then take it out and cut it into pieces. Cut the cabbage into small cubes and the garlic into small pieces.

2. Heat the wok, pour in the oil, first put the star anise and fry until fragrant, then put in the mutton and cabbage, then add soy sauce, cooking wine, sugar, monosodium glutamate and 250 grams of white soup, after simmering crispy, first take out the cabbage as the bottom, then take out the mutton and cover the cabbage, leave the marinade in the pot, add water starch to thicken, add garlic and a little cooked oil, and pour it on the meat out of the pot.

Features: The meat is crispy and the marinade is thick and flavorful.

Yellow Braised Mutton Ingredients:

Sheep front meat, green onion, ginger, Shao wine, refined salt, monosodium glutamate, sauce and balance oil, egg flour paste, mushroom slices, winter bamboo shoot slices, red pepper slices, green vegetable segments, water fungus.

Preparation: 1. Blanch the mutton and wash it, add green onions, ginger, Shao wine, and refined salt to the pot after cooking, remove and cut into small pieces.

2. Heat the wok on the heat, scoop in the salad oil, when the oil temperature is 70%, put in the mutton pieces with egg flour paste, fry until golden brown and pour into a colander to drain the oil.

3. Put the pot on the fire, put in the broth, put in the mutton pieces, mushrooms, bamboo shoot slices, red pepper slices, green vegetable segments, and water fungus, after boiling, add soy sauce, refined salt, and monosodium glutamate to burn until the flavor is incorporated, and put it on a plate.

Features: The mutton is crispy and salty.

1.You can train the chest, humerus three, humerus two, thighs, hips and abdomen. But there are some large muscle groups that you haven't touched on, such as the deltoid (the shoulder one), the latissimus dorsi, and the calf, which can be practiced with barbells and dumbbells;

2.Repeat the plan: your first move on the second day will work the same chest muscles and brachial three as the bench press on the first day.

It is best to train the same muscle group at most twice a week, at least 3 days apart. Otherwise, it will have no effect, and it will only make the trained muscles more tired and unable to recover.

3.It is best to arrange 4 to 5 training movements for each exercise, which can train two muscle groups in the hole.

For example: Day 1: pectoral muscles and triceps brachia.

Day 2: latissimus dorsi and biceps.

Day 3: Rest.

Day 4: Deltoid and abs.

Day 5: Thighs (including thighs and thighs) and calves.

Day 6: Rest.

4.Each movement is arranged to do a double-joint movement first, and then a single-joint movement. For example, the same is to train the deltoid muscles, one action is a seated dumbbell press, and the other is a dumbbell side raise.

Because the seated dumbbell press uses two joints, the shoulder joint and the elbow joint, while the dumbbell side press only uses one joint of the shoulder joint. So you should put the seated dumbbell press in front and then do the dumbbell side raise.

Hope it helps.

It's just a matter of people. You can go to the hospital first for a bone age test, and if the epiphyseal cartilage has healed, it will be no fun. All of those methods on the market are fake. The key is to see if there is any possibility of growing taller.

Heightened shoes are non-toxic and harmless!!

Do more exercise, arrange a good schedule of work and rest, and nutrition should be effective.

Inertia is a very difficult thing to overcome. Everyone has a time when they are lazy, and they don't feel fresh, so they are lazy and want to change to something else.

There are not many people who are not lazy, and those who are diligent are pushed by some force of will.

So, we might as well say, "The will is a force that overcomes inertia." And the formation of this will depends on a goal worth pursuing. With this goal there waiting for us to achieve, we will feel justified in mobilizing ourselves.

As the saying goes, "If people don't make profits, who will get up early?" ”

"Profit" is one of the purposes, and people who like "profit" will naturally let themselves get up early in order to pursue "profit". Of course, not everyone in the world likes "profit", and even if everyone likes "profit", not everyone necessarily likes "profit".

As the most worthwhile goal.

So, what to substitute into this "benefit" depends on our own ideals or preferences!

Therefore, if you want to overcome your inertia, you must first set an ideal goal for yourself. We must have confidence, be firm in our beliefs, and persevere.

Ask yourself, what are you going to get? What's your favorite thing to aspire to? You first find this answer for yourself in your heart.

Perhaps, you like to get rich. Maybe you like to make an orchard for yourself after you've made a fortune. Maybe you plan to go abroad, maybe you want to take the college entrance examination, maybe you want to become a family, a painter, or a writer.

Then, once you've decided on your goals, you'll find that there are many items in your life that suddenly become meaningful, and others that suddenly become unimportant. At that point, you'll find something you can do to unleash yourself and stop being so purposeless and lazy.

The easiest way, and the most effective way, I used to be like this, but my mother asked me to play puzzles, and after putting together about 20 pairs of 1000 pieces, this problem has been improved somewhat, in fact, it is mainly the improvement of your concentration... No matter how much you exercise, it's secondary, it's mainly yourself, and then it's usually your own research on small things, such as the components of the watch, circuit boards, etc., and it's good if the natural laws are formed after a long time.

Give me all your money and you'll know. When you are running for two meals of food and clothing, when your hands stop and your mouth stops, you will not be inert.

When someone you love wants to create a great future with you, you will have endless motivation. To put it simply, it is to have a goal, set a goal for yourself, and strive for it.

You mean that two drifters want to drift the same woman? I can't say it's right, first of all, it's not right to drift, if you really want to drift, it depends on who has the highest price, and the one with the highest price wins.

Nothing right, right.

If she wants to agree with you to do the bag, then let it be packed, it doesn't matter anyway.

This practice is dangerous and absolutely wrong. I encourage you to take a look at the Philanthropy Forum.

correct walking and sitting posture; Equipped with a sedan car.

Walk with your head up, chest up, and arms swinging. Often wrap your arms in front of your chest, and your abdominal muscles are not strong and are easy to protrude.

And walking with swinging arms not only consumes more energy, but also looks extraordinarily energetic. When sitting, you should also straighten your back, do not bend over or straighten your abdomen, so that you can train your abdominal muscles, so that your abdominal muscles are strong and not easy to loosen.

Shaking the hula hoop or doing sit-ups and stretching the waist at any time can gradually eliminate abdominal fat, and make the abdominal muscles stronger and stronger and less prone to fat accumulation.

It can be combined with better products, milk [lotus leaf] capsules are good (at least my line of Qi users can) If you stick to it for a month, you can accept 15 or 6 catties without a problem.

Go for it, the glamorous figure is on this day next month!